Polnischer bauernkäse
Common Food
33.47
% from protein9.44
% from carbs9.44
% from fatNutrition Facts
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Polnischer bauernkäse Nutrients FAQs
Nutrients
- Vitamin A:Polnischer bauernkäse has 112.266 IU of Vitamin A.
- Vitamin B-12:Polnischer bauernkäse has 0.2332 UG of Vitamin B-12.
- Vitamin B-6:Polnischer bauernkäse has 0.0087 mg of Vitamin B-6.
- Vitamin D:Polnischer bauernkäse has 2.1971 IU of Vitamin D.
- Vitamin K:Polnischer bauernkäse has 0.0638 UG of Vitamin K.
- Polnischer bauernkäse has 80.2305mg of Calcium.
- Polnischer bauernkäse has 84.2704mg of Sodium, Na.
- Polnischer bauernkäse has 30.4763mg of Potassium, K.
- Polnischer bauernkäse has 0.0985mg of Iron.
What is the calorie content of Polnischer bauernkäse?
A typical serving 28.35 gramm (28.35 grams) of Polnischer bauernkäse contains approximately 48 calories.
You can check the exact calorie content by logging Polnischer bauernkäse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Polnischer bauernkäse have?
The amount of fat in Polnischer bauernkäse depends on the ingredients and preparation method. On average, one serving 28.35 gramm (28.35 grams) of Polnischer bauernkäse contains approximately 3.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Polnischer bauernkäse have?
The protein content in Polnischer bauernkäse depends on the ingredients exists in it. On average, 28.35 gramm (28.35 grams) of Polnischer bauernkäse contains approximately 3.97 grams of protein.
Know your exact protein requirement and how much protein you get from Polnischer bauernkäse, Download Nutribit app for healthier you!
How much sugar does a Polnischer bauernkäse have?
On average, 28.35 gramm (28.35 grams) contains about 0.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Polnischer bauernkäse.
How Much carbohydrates (carbs) is in Polnischer bauernkäse?
The amount of carbohydrates (carbs) in Polnischer bauernkäse depends on its serving size and preparation. On average, 28.35 gramm (28.35 grams) contains about 1.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Polnischer bauernkäse.
How Much Fiber is in Polnischer bauernkäse?
Polnischer bauernkäse contains approximately 0 grams of fiber in 28.35 gramm (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Polnischer bauernkäse for healthier you!
What vitamins and minerals are in a Polnischer bauernkäse?
Vitamins in Polnischer bauernkäse:
Polnischer bauernkäse contains following minerals:
General
Does Polnischer bauernkäse contain caffeine?
Polnischer bauernkäse does not contain any caffeine.
Does Polnischer bauernkäse contain alcohol?
Polnischer bauernkäse does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Polnischer bauernkäse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Polnischer bauernkäse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Polnischer bauernkäse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Polnischer bauernkäse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Polnischer bauernkäse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Polnischer bauernkäse for free?
Yes! Since Polnischer bauernkäse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Polnischer bauernkäse with water tracking feature?
Nutribit automatically calculates the water content of Polnischer bauernkäse and adds it to your daily hydration log. Simply log Polnischer bauernkäse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Polnischer bauernkäse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Polnischer bauernkäse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Polnischer bauernkäse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Polnischer bauernkäse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Polnischer bauernkäse
How to burn 48 calories?
The amount of exercise required to burn off 28.35 gramm Polnischer bauernkäse
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.