Rhabarber pie
Common Food
Total Energy
424.1
kcal
% from carbs
% from protein
% from fats
In 160.4 g
% daily value
Total Fat
14.4g
22.2%
Saturated
5.2g
25.9%
Trans Fats
0.1g
Polyunsaturated
1.7g
Monounsaturated
6.4g
Cholesterol
4.4mg
1.5%
Sodium, Na
221.8mg
9.6%
Potassium, K
259.3mg
5.5%
Total Carbohydrates
71g
25.8%
Fiber
2.9g
10.3%
Sugars
40.6g
81.1%
Starch
21.3g
Protein
4.2g
8.4%
Water
69.5g
Ash
1.3g
Sucrose
37.9g
Energy
1774.8kJ
Calcium, Ca
71.1mg
Iron, Fe
1.7mg
Magnesium, Mg
17.4mg
Phosphorus, P
53.6mg
Zinc, Zn
0.3mg
Copper, Cu
0.1mg
Fluoride, F
0.1UG
Manganese, Mn
0.2mg
Selenium, Se
6.3UG
Vitamin A, IU
121.8IU
Retinol
13.6UG
Vitamin A, RAE
17.3UG
Carotene, beta
45.7UG
Vitamin E (alpha-tocopherol)
0.5mg
Lutein + zeaxanthin
120.2UG
Tocopherol, gamma
2.4mg
Tocopherol, delta
0.7mg
Vitamin C, total ascorbic acid
5.6mg
Thiamin
0.2mg
Riboflavin
0.1mg
Niacin
2.1mg
Pantothenic acid
0.3mg
Folate, total
47.1UG
Choline, total
11.2mg
Vitamin K (Menaquinone-4)
0.9UG
Vitamin K (Dihydrophylloquinone)
15UG
Vitamin K (phylloquinone)
24UG
Folic acid
31.9UG
Folate, food
15.2UG
Folate, DFE
69.3UG
Betaine
23.2mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.3g
Lysine
0.1g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
1.2g
Glycine
0.1g
Proline
0.4g
Serine
0.2g
SFA 4:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.3g
SFA 16:0
2.8g
SFA 18:0
1.7g
MUFA 18:1
6.2g
PUFA 18:2
1.6g
PUFA 18:3
0.1g
MUFA 16:1
0.2g
MUFA 20:1
0.1g
Beta-sitosterol
0.1mg
TFA 18:1 t
0.1g
MUFA 18:1 c
0.3g
Fatty acids, total trans-monoenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Rhabarber pie?
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How Much Protein is in Rhabarber pie?
How Much Sugar is in Rhabarber pie?
How Much Sugar is in Rhabarber pie?
How Much carbohydrates (carbs) is in Rhabarber pie?
How Much carbohydrates (carbs) is in Rhabarber pie?
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How Much Fiber is in Rhabarber pie?
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The amount of exercise required to burn off 160.44 gramm Rhabarber pie
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.