Rhabarber kuchen

Common Food

Total Energy

424.1 kcal

65.99

% from carbs

3.9

% from protein

30.11

% from fats

Quantity

Unit

In 160.4 g

% daily value

Total Fat

14.4g

22.2%

Saturated

5.2g

25.9%

Trans Fats

0.1g

Polyunsaturated

1.7g

Monounsaturated

6.4g

Cholesterol

4.4mg

1.5%

Sodium, Na

221.8mg

9.6%

Potassium, K

259.3mg

5.5%

Total Carbohydrates

71g

25.8%

Fiber

2.9g

10.3%

Sugars

40.6g

81.1%

Starch

21.3g

Protein

4.2g

8.4%

Water

69.5g

Ash

1.3g

Sucrose

37.9g

Energy

1774.8kJ

Calcium, Ca

71.1mg

Iron, Fe

1.7mg

Magnesium, Mg

17.4mg

Phosphorus, P

53.6mg

Zinc, Zn

0.3mg

Copper, Cu

0.1mg

Fluoride, F

0.1UG

Manganese, Mn

0.2mg

Selenium, Se

6.3UG

Vitamin A, IU

121.8IU

Retinol

13.6UG

Vitamin A, RAE

17.3UG

Carotene, beta

45.7UG

Vitamin E (alpha-tocopherol)

0.5mg

Lutein + zeaxanthin

120.2UG

Tocopherol, gamma

2.4mg

Tocopherol, delta

0.7mg

Vitamin C, total ascorbic acid

5.6mg

Thiamin

0.2mg

Riboflavin

0.1mg

Niacin

2.1mg

Pantothenic acid

0.3mg

Folate, total

47.1UG

Choline, total

11.2mg

Vitamin K (Menaquinone-4)

0.9UG

Vitamin K (Dihydrophylloquinone)

15UG

Vitamin K (phylloquinone)

24UG

Folic acid

31.9UG

Folate, food

15.2UG

Folate, DFE

69.3UG

Betaine

23.2mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.3g

Lysine

0.1g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

1.2g

Glycine

0.1g

Proline

0.4g

Serine

0.2g

SFA 4:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.3g

SFA 16:0

2.8g

SFA 18:0

1.7g

MUFA 18:1

6.2g

PUFA 18:2

1.6g

PUFA 18:3

0.1g

MUFA 16:1

0.2g

MUFA 20:1

0.1g

Beta-sitosterol

0.1mg

TFA 18:1 t

0.1g

MUFA 18:1 c

0.3g

Fatty acids, total trans-monoenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rhabarber kuchen

How Many Calories Are in Rhabarber kuchen?

A typical serving 160.44 gramm of Rhabarber kuchen (160.44 grams) contains approximately 424.1271 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Rhabarber kuchen?

The amount of fat in Rhabarber kuchen depends on the ingredients and preparation method. On average, one serving 160.44 gramm (160.44 grams) of Rhabarber kuchen contains approximately 14.4286 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Rhabarber kuchen?

The protein content in Rhabarber kuchen depends on the ingredients exists in it. On average, 160.44 gramm of Rhabarber kuchen (about 160.44 grams) contains approximately 4.1964 grams of protein.

How Much Sugar is in Rhabarber kuchen?

On average, 160.44 gramm (about 160.44 grams) contains about 40.5714 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rhabarber kuchen?

On average, 160.44 gramm (about 160.44 grams) contains about 71.0143 grams of carbohydrates.

How Much Fiber is in Rhabarber kuchen?

Rhabarber kuchen contains approximately 2.8877 grams of fiber in 160.44 gramm (about 160.44 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 424 calories?

The amount of exercise required to burn off 160.44 gramm Rhabarber kuchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.