Rhabarber kuchen
Common Food
3.9
% from protein65.95
% from carbs65.95
% from fatNutrition Facts
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Rhabarber kuchen Nutrients FAQs
Nutrients
- Vitamin A:Rhabarber kuchen has 121.758 IU of Vitamin A.
- Vitamin B-12:Rhabarber kuchen has 0.0035 UG of Vitamin B-12.
- Vitamin B-6:Rhabarber kuchen has 0.0395 mg of Vitamin B-6.
- Vitamin C:Rhabarber kuchen has 5.5771 mg of Vitamin C.
- Vitamin K:Rhabarber kuchen has 0.88 UG of Vitamin K.
- Rhabarber kuchen has 71.0652mg of Calcium.
- Rhabarber kuchen has 221.8147mg of Sodium, Na.
- Rhabarber kuchen has 259.3488mg of Potassium, K.
- Rhabarber kuchen has 1.7155mg of Iron.
What is the calorie content of Rhabarber kuchen?
A typical serving 160.44 gramm (160.44 grams) of Rhabarber kuchen contains approximately 424 calories.
You can check the exact calorie content by logging Rhabarber kuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rhabarber kuchen have?
The amount of fat in Rhabarber kuchen depends on the ingredients and preparation method. On average, one serving 160.44 gramm (160.44 grams) of Rhabarber kuchen contains approximately 14.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rhabarber kuchen have?
The protein content in Rhabarber kuchen depends on the ingredients exists in it. On average, 160.44 gramm (160.44 grams) of Rhabarber kuchen contains approximately 4.2 grams of protein.
Know your exact protein requirement and how much protein you get from Rhabarber kuchen, Download Nutribit app for healthier you!
How much sugar does a Rhabarber kuchen have?
On average, 160.44 gramm (160.44 grams) contains about 40.57 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rhabarber kuchen.
How Much carbohydrates (carbs) is in Rhabarber kuchen?
The amount of carbohydrates (carbs) in Rhabarber kuchen depends on its serving size and preparation. On average, 160.44 gramm (160.44 grams) contains about 71.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rhabarber kuchen.
How Much Fiber is in Rhabarber kuchen?
Rhabarber kuchen contains approximately 2.89 grams of fiber in 160.44 gramm (160.44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rhabarber kuchen for healthier you!
What vitamins and minerals are in a Rhabarber kuchen?
Vitamins in Rhabarber kuchen:
Rhabarber kuchen contains following minerals:
General
Does Rhabarber kuchen contain caffeine?
Rhabarber kuchen does not contain any caffeine.
Does Rhabarber kuchen contain alcohol?
Rhabarber kuchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rhabarber kuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rhabarber kuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rhabarber kuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rhabarber kuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rhabarber kuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rhabarber kuchen for free?
Yes! Since Rhabarber kuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rhabarber kuchen with water tracking feature?
Nutribit automatically calculates the water content of Rhabarber kuchen and adds it to your daily hydration log. Simply log Rhabarber kuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rhabarber kuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rhabarber kuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rhabarber kuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rhabarber kuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rhabarber kuchen
Total Carbohydrates in Rhabarber kuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rhabarber kuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rhabarber kuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rhabarber kuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rhabarber kuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rhabarber kuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rhabarber kuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rhabarber kuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rhabarber kuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Rhabarber kuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rhabarber kuchen enhances brain function and helps improve memory and focus.
Glucose from Rhabarber kuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rhabarber kuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rhabarber kuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rhabarber kuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Rhabarber kuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rhabarber kuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rhabarber kuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rhabarber kuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rhabarber kuchen, help regulate blood pressure and reduce hypertension risk.
How to burn 424 calories?
The amount of exercise required to burn off 160.44 gramm Rhabarber kuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.