Rhabarber brot

Common Food

4.98

% from protein

55.12

% from carbs

55.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 2.8 mg
0.1%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0%

Sugars 0.3 g
0.5%

Starch 0 g

Alcohol 0 g

Protein 0 g
0.1%

Water 0.3 g

Vitamin A 0.9 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.3 UG

Folate, food 0.1 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 13.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.3 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Rhabarber brot Nutrients FAQs

Nutrients

What is the calorie content of Rhabarber brot?

A typical serving 71.4 gramm (71.4 grams) of Rhabarber brot contains approximately 232 calories.

You can check the exact calorie content by logging Rhabarber brot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rhabarber brot have?

The amount of fat in Rhabarber brot depends on the ingredients and preparation method. On average, one serving 71.4 gramm (71.4 grams) of Rhabarber brot contains approximately 10.44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rhabarber brot have?

The protein content in Rhabarber brot depends on the ingredients exists in it. On average, 71.4 gramm (71.4 grams) of Rhabarber brot contains approximately 2.93 grams of protein.

Know your exact protein requirement and how much protein you get from Rhabarber brot, Download Nutribit app for healthier you!

How much sugar does a Rhabarber brot have?

On average, 71.4 gramm (71.4 grams) contains about 19.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rhabarber brot.

How Much carbohydrates (carbs) is in Rhabarber brot?

The amount of carbohydrates (carbs) in Rhabarber brot depends on its serving size and preparation. On average, 71.4 gramm (71.4 grams) contains about 32.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rhabarber brot.

How Much Fiber is in Rhabarber brot?

Rhabarber brot contains approximately 0.83 grams of fiber in 71.4 gramm (71.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rhabarber brot for healthier you!

What vitamins and minerals are in a Rhabarber brot?

Vitamins in Rhabarber brot:

  • Vitamin A:Rhabarber brot has 66.5937 IU of Vitamin A.
  • Vitamin B-12:Rhabarber brot has 0.07 UG of Vitamin B-12.
  • Vitamin B-6:Rhabarber brot has 0.0433 mg of Vitamin B-6.
  • Vitamin C:Rhabarber brot has 1.005 mg of Vitamin C.
  • Vitamin D:Rhabarber brot has 6.95 IU of Vitamin D.

Rhabarber brot contains following minerals:

  • Rhabarber brot has 47.263mg of Calcium.
  • Rhabarber brot has 201.659mg of Sodium, Na.
  • Rhabarber brot has 106.9179mg of Potassium, K.
  • Rhabarber brot has 1.0282mg of Iron.

General

Does Rhabarber brot contain caffeine?

Rhabarber brot does not contain any caffeine.

Does Rhabarber brot contain alcohol?

Rhabarber brot contains approximately 0g of alcohol in 71.4 gramm (71.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rhabarber brot?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rhabarber brot and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rhabarber brot quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rhabarber brot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rhabarber brot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rhabarber brot for free?

Yes! Since Rhabarber brot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rhabarber brot with water tracking feature?

Nutribit automatically calculates the water content of Rhabarber brot and adds it to your daily hydration log. Simply log Rhabarber brot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rhabarber brot as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rhabarber brot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rhabarber brot nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rhabarber brot data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rhabarber brot

How to burn 232 calories?

The amount of exercise required to burn off 71.4 gramm Rhabarber brot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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