Rhode island muschelkuchen

Common Food

16.02

% from protein

40.48

% from carbs

40.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 7.6 mg
0.3%

Potassium, K 2.4 mg
0.1%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.5 g

Vitamin A 2.3 IU

Retinol 0.7 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0.5 UG

Folate, food 0.2 UG

Folate, DFE 1 UG

Vitamin B-12 0 UG

Choline, total 0.8 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 1.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Rhode island muschelkuchen Nutrients FAQs

Nutrients

What is the calorie content of Rhode island muschelkuchen?

A typical serving 40 gramm (40 grams) of Rhode island muschelkuchen contains approximately 107 calories.

You can check the exact calorie content by logging Rhode island muschelkuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rhode island muschelkuchen have?

The amount of fat in Rhode island muschelkuchen depends on the ingredients and preparation method. On average, one serving 40 gramm (40 grams) of Rhode island muschelkuchen contains approximately 5.13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rhode island muschelkuchen have?

The protein content in Rhode island muschelkuchen depends on the ingredients exists in it. On average, 40 gramm (40 grams) of Rhode island muschelkuchen contains approximately 4.25 grams of protein.

Know your exact protein requirement and how much protein you get from Rhode island muschelkuchen, Download Nutribit app for healthier you!

How much sugar does a Rhode island muschelkuchen have?

On average, 40 gramm (40 grams) contains about 0.38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rhode island muschelkuchen.

How Much carbohydrates (carbs) is in Rhode island muschelkuchen?

The amount of carbohydrates (carbs) in Rhode island muschelkuchen depends on its serving size and preparation. On average, 40 gramm (40 grams) contains about 10.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rhode island muschelkuchen.

How Much Fiber is in Rhode island muschelkuchen?

Rhode island muschelkuchen contains approximately 0.42 grams of fiber in 40 gramm (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rhode island muschelkuchen for healthier you!

What vitamins and minerals are in a Rhode island muschelkuchen?

Vitamins in Rhode island muschelkuchen:

  • Vitamin A:Rhode island muschelkuchen has 91.0442 IU of Vitamin A.
  • Vitamin B-12:Rhode island muschelkuchen has 1.4866 UG of Vitamin B-12.
  • Vitamin B-6:Rhode island muschelkuchen has 0.0359 mg of Vitamin B-6.
  • Vitamin C:Rhode island muschelkuchen has 0.7318 mg of Vitamin C.
  • Vitamin D:Rhode island muschelkuchen has 8.9402 IU of Vitamin D.
  • Vitamin K:Rhode island muschelkuchen has 0.0075 UG of Vitamin K.

Rhode island muschelkuchen contains following minerals:

  • Rhode island muschelkuchen has 56.7665mg of Calcium.
  • Rhode island muschelkuchen has 304.3326mg of Sodium, Na.
  • Rhode island muschelkuchen has 96.8774mg of Potassium, K.
  • Rhode island muschelkuchen has 0.9564mg of Iron.

General

Does Rhode island muschelkuchen contain caffeine?

Rhode island muschelkuchen does not contain any caffeine.

Does Rhode island muschelkuchen contain alcohol?

Rhode island muschelkuchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rhode island muschelkuchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rhode island muschelkuchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rhode island muschelkuchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rhode island muschelkuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rhode island muschelkuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rhode island muschelkuchen for free?

Yes! Since Rhode island muschelkuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rhode island muschelkuchen with water tracking feature?

Nutribit automatically calculates the water content of Rhode island muschelkuchen and adds it to your daily hydration log. Simply log Rhode island muschelkuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rhode island muschelkuchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rhode island muschelkuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rhode island muschelkuchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rhode island muschelkuchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rhode island muschelkuchen

Vitamin B-12 in Rhode island muschelkuchen supports red blood cell production

Vitamin B12 in Rhode island muschelkuchen plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Rhode island muschelkuchen boosts energy levels

Vitamin B12 in Rhode island muschelkuchen aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Rhode island muschelkuchen promotes brain health

Vitamin B12 in Rhode island muschelkuchen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Rhode island muschelkuchen aids in DNA synthesis

Vitamin B12 in Rhode island muschelkuchen is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Rhode island muschelkuchen improves mood and mental health

Vitamin B12 in Rhode island muschelkuchen helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Rhode island muschelkuchen supports bone health

Vitamin B12 in Rhode island muschelkuchen is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Rhode island muschelkuchen maintains healthy skin, hair, and nails

Vitamin B12 in Rhode island muschelkuchen contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Rhode island muschelkuchen prevents birth defects

Vitamin B12 in Rhode island muschelkuchen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Rhode island muschelkuchen reduces risk of macular degeneration

Vitamin B12 in Rhode island muschelkuchen lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Rhode island muschelkuchen supports cardiovascular health

Vitamin B12 in Rhode island muschelkuchen helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Rhode island muschelkuchen supports antioxidant protection.

Antioxidant Protection in Rhode island muschelkuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Rhode island muschelkuchen supports thyroid function.

Thyroid Function in Rhode island muschelkuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Rhode island muschelkuchen supports immune system health.

Immune System Support in Rhode island muschelkuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Rhode island muschelkuchen supports heart health.

Heart Health in Rhode island muschelkuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Rhode island muschelkuchen supports cancer prevention.

Cancer Prevention in Rhode island muschelkuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Rhode island muschelkuchen supports cognitive function.

Cognitive Function in Rhode island muschelkuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Rhode island muschelkuchen supports skin health.

Skin Health in Rhode island muschelkuchen helps protect the skin from UV damage and supports wound healing.

Selenium in Rhode island muschelkuchen supports reproductive health.

Reproductive Health in Rhode island muschelkuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Rhode island muschelkuchen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Rhode island muschelkuchen helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 107 calories?

The amount of exercise required to burn off 40 gramm Rhode island muschelkuchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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