Clam Chowder, Rhode Island Style

Bar Harbor

25.09

% from protein

52.96

% from carbs

52.96

% from fat
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Nutrition Facts

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Serving size
In 245 g(245g)
Amount per serving
Calories
140
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1 g
5%

Cholesterol 20 mg
6.7%

Sodium, Na 570 mg
24.8%

Potassium, K 342 mg
7.3%

Total Carbohydrates 19 g
6.9%

Sugars 1 g
2%

Protein 9 g
18%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 26 mg

Iron 1.8 mg

Sugars, added 0 g

Clam Chowder, Rhode Island Style Nutrients FAQs

Nutrients

What is the calorie content of Clam Chowder, Rhode Island Style?

A typical serving 1 cup (245 grams) of Clam Chowder, Rhode Island Style contains approximately 140 calories.

You can check the exact calorie content by logging Clam Chowder, Rhode Island Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Clam Chowder, Rhode Island Style have?

The amount of fat in Clam Chowder, Rhode Island Style depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Clam Chowder, Rhode Island Style contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Clam Chowder, Rhode Island Style have?

The protein content in Clam Chowder, Rhode Island Style depends on the ingredients exists in it. On average, 1 cup (245 grams) of Clam Chowder, Rhode Island Style contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Clam Chowder, Rhode Island Style, Download Nutribit app for healthier you!

How much sugar does a Clam Chowder, Rhode Island Style have?

On average, 1 cup (245 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Clam Chowder, Rhode Island Style.

How Much carbohydrates (carbs) is in Clam Chowder, Rhode Island Style?

The amount of carbohydrates (carbs) in Clam Chowder, Rhode Island Style depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Clam Chowder, Rhode Island Style.

How Much Fiber is in Clam Chowder, Rhode Island Style?

Clam Chowder, Rhode Island Style contains approximately 0 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Clam Chowder, Rhode Island Style for healthier you!

What vitamins and minerals are in a Clam Chowder, Rhode Island Style?

Clam Chowder, Rhode Island Style contains following minerals:

  • Clam Chowder, Rhode Island Style has 26mg of Calcium.
  • Clam Chowder, Rhode Island Style has 570mg of Sodium, Na.
  • Clam Chowder, Rhode Island Style has 342mg of Potassium, K.
  • Clam Chowder, Rhode Island Style has 1.8mg of Iron.

General

Does Clam Chowder, Rhode Island Style contain caffeine?

Clam Chowder, Rhode Island Style does not contain any caffeine.

Does Clam Chowder, Rhode Island Style contain alcohol?

Clam Chowder, Rhode Island Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Clam Chowder, Rhode Island Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Clam Chowder, Rhode Island Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Clam Chowder, Rhode Island Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Clam Chowder, Rhode Island Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Clam Chowder, Rhode Island Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Clam Chowder, Rhode Island Style for free?

Yes! Since Clam Chowder, Rhode Island Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Clam Chowder, Rhode Island Style with water tracking feature?

Nutribit automatically calculates the water content of Clam Chowder, Rhode Island Style and adds it to your daily hydration log. Simply log Clam Chowder, Rhode Island Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Clam Chowder, Rhode Island Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Clam Chowder, Rhode Island Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Clam Chowder, Rhode Island Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Clam Chowder, Rhode Island Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Clam Chowder, Rhode Island Style

Protein in Clam Chowder, Rhode Island Style supports building and repairing tissues.

Builds and repairs tissues in Clam Chowder, Rhode Island Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Clam Chowder, Rhode Island Style supports immune function.

Supports immune function in Clam Chowder, Rhode Island Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Clam Chowder, Rhode Island Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Clam Chowder, Rhode Island Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Clam Chowder, Rhode Island Style provides energy.

Provides energy in Clam Chowder, Rhode Island Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Clam Chowder, Rhode Island Style supports muscle growth and strength.

Supports muscle growth and strength in Clam Chowder, Rhode Island Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Clam Chowder, Rhode Island Style helps in weight management.

Helps in weight management in Clam Chowder, Rhode Island Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Clam Chowder, Rhode Island Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Clam Chowder, Rhode Island Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Clam Chowder, Rhode Island Style supports bone health.

Supports bone health in Clam Chowder, Rhode Island Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Clam Chowder, Rhode Island Style improves skin, hair, and nails.

Improves skin, hair, and nails in Clam Chowder, Rhode Island Style is essential for the health and growth of hair, skin, and nails.

Protein in Clam Chowder, Rhode Island Style regulates blood sugar levels.

Regulates blood sugar levels in Clam Chowder, Rhode Island Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Clam Chowder, Rhode Island Style supports fluid balance.

Maintains Fluid Balance in Clam Chowder, Rhode Island Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Clam Chowder, Rhode Island Style supports nerve function.

Supports Nerve Function in Clam Chowder, Rhode Island Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Clam Chowder, Rhode Island Style helps regulate blood pressure.

Regulates Blood Pressure in Clam Chowder, Rhode Island Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Clam Chowder, Rhode Island Style supports muscle function.

Aids Muscle Function in Clam Chowder, Rhode Island Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Clam Chowder, Rhode Island Style aids nutrient absorption.

Improves Nutrient Absorption in Clam Chowder, Rhode Island Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Clam Chowder, Rhode Island Style helps balance pH levels.

Balances pH Levels in Clam Chowder, Rhode Island Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Clam Chowder, Rhode Island Style supports bone health.

Supports Bone Health in Clam Chowder, Rhode Island Style helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Clam Chowder, Rhode Island Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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