Rinderbraten aus der seemerrolle

Common Food

56.6

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 0.4 mg
0%

Potassium, K 2.3 mg
0%

Protein 0.3 g
0.6%

Water 0.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 1.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Theobromine 0 mg

Energy 8.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Rinderbraten aus der seemerrolle Nutrients FAQs

Nutrients

What is the calorie content of Rinderbraten aus der seemerrolle?

A typical serving 85 gramm (85 grams) of Rinderbraten aus der seemerrolle contains approximately 177 calories.

You can check the exact calorie content by logging Rinderbraten aus der seemerrolle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rinderbraten aus der seemerrolle have?

The amount of fat in Rinderbraten aus der seemerrolle depends on the ingredients and preparation method. On average, one serving 85 gramm (85 grams) of Rinderbraten aus der seemerrolle contains approximately 8.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rinderbraten aus der seemerrolle have?

The protein content in Rinderbraten aus der seemerrolle depends on the ingredients exists in it. On average, 85 gramm (85 grams) of Rinderbraten aus der seemerrolle contains approximately 24.06 grams of protein.

Know your exact protein requirement and how much protein you get from Rinderbraten aus der seemerrolle, Download Nutribit app for healthier you!

How much sugar does a Rinderbraten aus der seemerrolle have?

On average, 85 gramm (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rinderbraten aus der seemerrolle.

How Much carbohydrates (carbs) is in Rinderbraten aus der seemerrolle?

The amount of carbohydrates (carbs) in Rinderbraten aus der seemerrolle depends on its serving size and preparation. On average, 85 gramm (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rinderbraten aus der seemerrolle.

How Much Fiber is in Rinderbraten aus der seemerrolle?

Rinderbraten aus der seemerrolle contains approximately 0 grams of fiber in 85 gramm (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rinderbraten aus der seemerrolle for healthier you!

What vitamins and minerals are in a Rinderbraten aus der seemerrolle?

Vitamins in Rinderbraten aus der seemerrolle:

  • Vitamin B-12:Rinderbraten aus der seemerrolle has 1.3345 UG of Vitamin B-12.
  • Vitamin B-6:Rinderbraten aus der seemerrolle has 0.3162 mg of Vitamin B-6.
  • Vitamin D:Rinderbraten aus der seemerrolle has 5.1 IU of Vitamin D.

Rinderbraten aus der seemerrolle contains following minerals:

  • Rinderbraten aus der seemerrolle has 5.95mg of Calcium.
  • Rinderbraten aus der seemerrolle has 31.45mg of Sodium, Na.
  • Rinderbraten aus der seemerrolle has 192.95mg of Potassium, K.
  • Rinderbraten aus der seemerrolle has 1.9465mg of Iron.

General

Does Rinderbraten aus der seemerrolle contain caffeine?

Rinderbraten aus der seemerrolle does not contain any caffeine.

Does Rinderbraten aus der seemerrolle contain alcohol?

Rinderbraten aus der seemerrolle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rinderbraten aus der seemerrolle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rinderbraten aus der seemerrolle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rinderbraten aus der seemerrolle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rinderbraten aus der seemerrolle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rinderbraten aus der seemerrolle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rinderbraten aus der seemerrolle for free?

Yes absolutely, Since Rinderbraten aus der seemerrolle does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rinderbraten aus der seemerrolle with water tracking feature?

Rinderbraten aus der seemerrolle does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rinderbraten aus der seemerrolle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rinderbraten aus der seemerrolle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rinderbraten aus der seemerrolle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rinderbraten aus der seemerrolle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rinderbraten aus der seemerrolle

Protein and Vitamin B-12 in Rinderbraten aus der seemerrolle supports bone health.

  • Protein in Rinderbraten aus der seemerrolle plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Rinderbraten aus der seemerrolle is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Rinderbraten aus der seemerrolle supports building and repairing tissues.

Builds and repairs tissues in Rinderbraten aus der seemerrolle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rinderbraten aus der seemerrolle supports immune function.

Supports immune function in Rinderbraten aus der seemerrolle is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rinderbraten aus der seemerrolle helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rinderbraten aus der seemerrolle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rinderbraten aus der seemerrolle provides energy.

Provides energy in Rinderbraten aus der seemerrolle can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rinderbraten aus der seemerrolle supports muscle growth and strength.

Supports muscle growth and strength in Rinderbraten aus der seemerrolle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rinderbraten aus der seemerrolle helps in weight management.

Helps in weight management in Rinderbraten aus der seemerrolle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rinderbraten aus der seemerrolle aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rinderbraten aus der seemerrolle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rinderbraten aus der seemerrolle improves skin, hair, and nails.

Improves skin, hair, and nails in Rinderbraten aus der seemerrolle is essential for the health and growth of hair, skin, and nails.

Protein in Rinderbraten aus der seemerrolle regulates blood sugar levels.

Regulates blood sugar levels in Rinderbraten aus der seemerrolle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Rinderbraten aus der seemerrolle supports brain health

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Vitamin B-6 in Rinderbraten aus der seemerrolle boosts immune function

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Vitamin B-6 in Rinderbraten aus der seemerrolle promotes red blood cell production

{{vitamin}} in Rinderbraten aus der seemerrolle promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Rinderbraten aus der seemerrolle reduces symptoms of PMS

{{vitamin}} in Rinderbraten aus der seemerrolle reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Rinderbraten aus der seemerrolle supports heart health

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Vitamin B-6 in Rinderbraten aus der seemerrolle aids in protein metabolism

{{vitamin}} in Rinderbraten aus der seemerrolle aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Rinderbraten aus der seemerrolle improves mood and reduces depression

{{vitamin}} in Rinderbraten aus der seemerrolle improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Rinderbraten aus der seemerrolle supports healthy pregnancy

{{vitamin}} in Rinderbraten aus der seemerrolle supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Rinderbraten aus der seemerrolle helps prevent anemia

{{vitamin}} in Rinderbraten aus der seemerrolle helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Rinderbraten aus der seemerrolle reduces nausea during pregnancy

{{vitamin}} in Rinderbraten aus der seemerrolle reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Rinderbraten aus der seemerrolle supports red blood cell production

Vitamin B12 in Rinderbraten aus der seemerrolle plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Rinderbraten aus der seemerrolle boosts energy levels

Vitamin B12 in Rinderbraten aus der seemerrolle aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Rinderbraten aus der seemerrolle promotes brain health

Vitamin B12 in Rinderbraten aus der seemerrolle supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Rinderbraten aus der seemerrolle aids in DNA synthesis

Vitamin B12 in Rinderbraten aus der seemerrolle is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Rinderbraten aus der seemerrolle improves mood and mental health

Vitamin B12 in Rinderbraten aus der seemerrolle helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Rinderbraten aus der seemerrolle maintains healthy skin, hair, and nails

Vitamin B12 in Rinderbraten aus der seemerrolle contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Rinderbraten aus der seemerrolle prevents birth defects

Vitamin B12 in Rinderbraten aus der seemerrolle during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Rinderbraten aus der seemerrolle reduces risk of macular degeneration

Vitamin B12 in Rinderbraten aus der seemerrolle lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Rinderbraten aus der seemerrolle supports cardiovascular health

Vitamin B12 in Rinderbraten aus der seemerrolle helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Rinderbraten aus der seemerrolle supports antioxidant protection.

Antioxidant Protection in Rinderbraten aus der seemerrolle helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Rinderbraten aus der seemerrolle supports thyroid function.

Thyroid Function in Rinderbraten aus der seemerrolle helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Rinderbraten aus der seemerrolle supports immune system health.

Immune System Support in Rinderbraten aus der seemerrolle enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Rinderbraten aus der seemerrolle supports heart health.

Heart Health in Rinderbraten aus der seemerrolle helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Rinderbraten aus der seemerrolle supports cancer prevention.

Cancer Prevention in Rinderbraten aus der seemerrolle helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Rinderbraten aus der seemerrolle supports cognitive function.

Cognitive Function in Rinderbraten aus der seemerrolle may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Rinderbraten aus der seemerrolle supports skin health.

Skin Health in Rinderbraten aus der seemerrolle helps protect the skin from UV damage and supports wound healing.

Selenium in Rinderbraten aus der seemerrolle supports reproductive health.

Reproductive Health in Rinderbraten aus der seemerrolle regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Rinderbraten aus der seemerrolle provides anti-inflammatory effects.

Anti-Inflammatory Effects in Rinderbraten aus der seemerrolle helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Rinderbraten aus der seemerrolle boosts immune system

Boosts Immune System in Rinderbraten aus der seemerrolle is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Rinderbraten aus der seemerrolle promotes wound healing

Promotes Wound Healing in Rinderbraten aus der seemerrolle plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Rinderbraten aus der seemerrolle supports growth and development

Supports Growth and Development in Rinderbraten aus der seemerrolle is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Rinderbraten aus der seemerrolle improves skin health

Improves Skin Health in Rinderbraten aus der seemerrolle helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Rinderbraten aus der seemerrolle enhances brain function

Enhances Brain Function in Rinderbraten aus der seemerrolle is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Rinderbraten aus der seemerrolle regulates hormonal balance

Regulates Hormonal Balance in Rinderbraten aus der seemerrolle helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Rinderbraten aus der seemerrolle supports healthy vision

Supports Healthy Vision in Rinderbraten aus der seemerrolle is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Rinderbraten aus der seemerrolle improves digestive health

Improves Digestive Health in Rinderbraten aus der seemerrolle supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Rinderbraten aus der seemerrolle maintains healthy reproductive function

Maintains Healthy Reproductive Function in Rinderbraten aus der seemerrolle plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Rinderbraten aus der seemerrolle reduces inflammation

Reduces Inflammation in Rinderbraten aus der seemerrolle has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 177 calories?

The amount of exercise required to burn off 85 gramm Rinderbraten aus der seemerrolle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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