Smores pizza

Common Food

Total Energy

412.9

kcal

52.03

% from carbs

3.49

% from protein

44.47

% from fats

In 92.6 g

% daily value


Total Fat

21.5g

33%


Saturated

12.7g

63.4%


Trans Fats

0.5g


Polyunsaturated

1.2g


Monounsaturated

6.2g


Cholesterol

45.9mg

15.3%


Sodium, Na

343mg

14.9%


Potassium, K

152.3mg

3.2%


Total Carbohydrates

56.6g

20.6%


Fiber

2.3g

8.3%


Sugars

38.2g

76.3%


Starch

3.3g


Alcohol

0.1g


Protein

3.8g

7.7%


Water

9.1g


Caffeine

18mg




Ash

1.3g


Sucrose

17.1g


Glucose

0.2g


Fructose

0.2g




Theobromine

141.2mg


Energy

1727.1kJ



Calcium, Ca

29.1mg


Iron, Fe

1.9mg


Magnesium, Mg

40.8mg


Phosphorus, P

78mg


Zinc, Zn

0.7mg


Copper, Cu

0.2mg


Fluoride, F

0.4UG


Manganese, Mn

0.4mg


Selenium, Se

7.8UG


Vitamin A, IU

375.6IU


Retinol

101.4UG


Vitamin A, RAE

103.3UG


Carotene, beta

22.4UG



Vitamin E (alpha-tocopherol)

0.6mg


Vitamin D (D2 + D3), International Units

3.4IU



Vitamin D3 (cholecalciferol)

0.1UG


Vitamin D (D2 + D3)

0.1UG


Cryptoxanthin, beta

0.4UG



Lutein + zeaxanthin

33.9UG



Tocopherol, gamma

0.5mg


Tocopherol, delta

0.1mg



Tocotrienol, beta

0.1mg





Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

1.2mg


Pantothenic acid

0.2mg



Folate, total

36.5UG


Vitamin B-12

0.1UG


Choline, total

23.2mg



Vitamin K (phylloquinone)

3.7UG


Folic acid

25.1UG


Folate, food

11.4UG


Folate, DFE

54.1UG


Betaine

9.2mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.1g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.2g


Tyrosine

0.1g


Valine

0.2g


Arginine

0.2g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.3g


Glutamic acid

0.8g


Glycine

0.2g


Proline

0.3g


Serine

0.2g


SFA 4:0

0.5g


SFA 6:0

0.3g


SFA 8:0

0.2g


SFA 10:0

0.4g


SFA 12:0

0.4g


SFA 14:0

1.1g


SFA 16:0

5.4g


SFA 18:0

4.4g


SFA 20:0

0.1g


MUFA 18:1

6g


PUFA 18:2

1.1g


PUFA 18:3

0.1g






MUFA 16:1

0.2g










Beta-sitosterol

0.6mg



SFA 17:0

0.1g




TFA 18:1 t

0.4g






MUFA 16:1 c

0.1g


MUFA 18:1 c

2.7g


PUFA 18:2 n-6 c,c

0.7g






Fatty acids, total trans-monoenoic

0.4g





PUFA 18:3 n-3 c,c,c (ALA)

0.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smores pizza

A typical serving 92.62 gramm of Smores pizza (92.62 grams) contains approximately 412.8509 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smores pizza depends on the ingredients and preparation method. On average, one serving 92.62 gramm (92.62 grams) of Smores pizza contains approximately 21.4562 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smores pizza depends on the ingredients exists in it. On average, 92.62 gramm of Smores pizza (about 92.62 grams) contains approximately 3.8364 grams of protein.

On average, 92.62 gramm (about 92.62 grams) contains about 38.169 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 92.62 gramm (about 92.62 grams) contains about 56.5872 grams of carbohydrates.

Smores pizza contains approximately 2.3122 grams of fiber in 92.62 gramm (about 92.62 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 413 calories?

The amount of exercise required to burn off 92.62 gramm Smores pizza

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.