Pizza smores

Common Food

Total Energy

412.9

kcal

52.03

% from carbs

3.49

% from protein

44.47

% from fats

In 92.6 g

% daily value

Total Fat

21.5g

33%

Saturated

12.7g

63.4%

Trans Fats

0.5g

Polyunsaturated

1.2g

Monounsaturated

6.2g

Cholesterol

45.9mg

15.3%

Sodium, Na

343mg

14.9%

Potassium, K

152.3mg

3.2%

Total Carbohydrates

56.6g

20.6%

Fiber

2.3g

8.3%

Sugars

38.2g

76.3%

Starch

3.3g

Alcohol

0.1g

Protein

3.8g

7.7%

Water

9.1g

Caffeine

18mg

Ash

1.3g

Sucrose

17.1g

Glucose

0.2g

Fructose

0.2g

Theobromine

141.2mg

Energy

1727.1kJ

Calcium, Ca

29.1mg

Iron, Fe

1.9mg

Magnesium, Mg

40.8mg

Phosphorus, P

78mg

Zinc, Zn

0.7mg

Copper, Cu

0.2mg

Fluoride, F

0.4UG

Manganese, Mn

0.4mg

Selenium, Se

7.8UG

Vitamin A, IU

375.6IU

Retinol

101.4UG

Vitamin A, RAE

103.3UG

Carotene, beta

22.4UG

Vitamin E (alpha-tocopherol)

0.6mg

Vitamin D (D2 + D3), International Units

3.4IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

0.4UG

Lutein + zeaxanthin

33.9UG

Tocopherol, gamma

0.5mg

Tocopherol, delta

0.1mg

Tocotrienol, beta

0.1mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

1.2mg

Pantothenic acid

0.2mg

Folate, total

36.5UG

Vitamin B-12

0.1UG

Choline, total

23.2mg

Vitamin K (phylloquinone)

3.7UG

Folic acid

25.1UG

Folate, food

11.4UG

Folate, DFE

54.1UG

Betaine

9.2mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.1g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.2g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.3g

Glutamic acid

0.8g

Glycine

0.2g

Proline

0.3g

Serine

0.2g

SFA 4:0

0.5g

SFA 6:0

0.3g

SFA 8:0

0.2g

SFA 10:0

0.4g

SFA 12:0

0.4g

SFA 14:0

1.1g

SFA 16:0

5.4g

SFA 18:0

4.4g

SFA 20:0

0.1g

MUFA 18:1

6g

PUFA 18:2

1.1g

PUFA 18:3

0.1g

MUFA 16:1

0.2g

Beta-sitosterol

0.6mg

SFA 17:0

0.1g

TFA 18:1 t

0.4g

MUFA 16:1 c

0.1g

MUFA 18:1 c

2.7g

PUFA 18:2 n-6 c,c

0.7g

Fatty acids, total trans-monoenoic

0.4g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza smores

A typical serving 92.62 gramme of Pizza smores (92.62 grams) contains approximately 412.8509 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza smores depends on the ingredients and preparation method. On average, one serving 92.62 gramme (92.62 grams) of Pizza smores contains approximately 21.4562 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza smores depends on the ingredients exists in it. On average, 92.62 gramme of Pizza smores (about 92.62 grams) contains approximately 3.8364 grams of protein.

On average, 92.62 gramme (about 92.62 grams) contains about 38.169 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 92.62 gramme (about 92.62 grams) contains about 56.5872 grams of carbohydrates.

Pizza smores contains approximately 2.3122 grams of fiber in 92.62 gramme (about 92.62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 413 calories?

The amount of exercise required to burn off 92.62 gramme Pizza smores

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.