Smores poptart

Common Food

6.23

% from protein

70.01

% from carbs

70.01

% from fat
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Nutrition Facts

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Serving size
In 52 g(52g)
Amount per serving
Calories
203.8
% Daily value*

Total Fat 5.5 g
8.4%

Saturated 1.5 g
7.3%

Polyunsaturated 0.9 g

Monounsaturated 3.1 g

Sodium, Na 213.2 mg
9.3%

Potassium, K 65 mg
1.4%

Total Carbohydrates 36.2 g
13.2%

Fiber 0.7 g
2.6%

Sugars 19 g
38%

Protein 3.2 g
6.4%

Water 6.5 g

Vitamin A 500.2 IU

Vitamin C 0 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 2 mg

Pantothenic acid 0 mg

Vitamin B-6 0.2 mg

Folate 52 UG

Folate, food 52 UG

Vitamin B-12 0 UG

Calcium 15.1 mg

Iron 1.8 mg

Magnesium 10.9 mg

Phosphorus, P 39 mg

Zinc 0.2 mg

Copper 0.1 mg

Ash 0.6 g

Energy 852.8 kJ

Smores poptart Nutrients FAQs

Nutrients

What is the calorie content of Smores poptart?

A typical serving 1 pastry (52 grams) of Smores poptart contains approximately 204 calories.

You can check the exact calorie content by logging Smores poptart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smores poptart have?

The amount of fat in Smores poptart depends on the ingredients and preparation method. On average, one serving 1 pastry (52 grams) of Smores poptart contains approximately 5.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smores poptart have?

The protein content in Smores poptart depends on the ingredients exists in it. On average, 1 pastry (52 grams) of Smores poptart contains approximately 3.22 grams of protein.

Know your exact protein requirement and how much protein you get from Smores poptart, Download Nutribit app for healthier you!

How much sugar does a Smores poptart have?

On average, 1 pastry (52 grams) contains about 18.98 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smores poptart.

How Much carbohydrates (carbs) is in Smores poptart?

The amount of carbohydrates (carbs) in Smores poptart depends on its serving size and preparation. On average, 1 pastry (52 grams) contains about 36.19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smores poptart.

How Much Fiber is in Smores poptart?

Smores poptart contains approximately 0.73 grams of fiber in 1 pastry (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smores poptart for healthier you!

What vitamins and minerals are in a Smores poptart?

Vitamins in Smores poptart:

  • Vitamin A:Smores poptart has 500.24 IU of Vitamin A.
  • Vitamin B-6:Smores poptart has 0.208 mg of Vitamin B-6.

Smores poptart contains following minerals:

  • Smores poptart has 15.08mg of Calcium.
  • Smores poptart has 213.2mg of Sodium, Na.
  • Smores poptart has 65mg of Potassium, K.
  • Smores poptart has 1.82mg of Iron.

General

Does Smores poptart contain caffeine?

Smores poptart does not contain any caffeine.

Does Smores poptart contain alcohol?

Smores poptart does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smores poptart?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smores poptart and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smores poptart quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smores poptart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smores poptart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smores poptart for free?

Yes! Since Smores poptart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smores poptart with water tracking feature?

Nutribit automatically calculates the water content of Smores poptart and adds it to your daily hydration log. Simply log Smores poptart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smores poptart as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smores poptart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smores poptart nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smores poptart data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smores poptart

How to burn 204 calories?

The amount of exercise required to burn off 1 pastry Smores poptart

Set Your Weight

0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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