Smores dip

Common Food

4.1

% from protein

67.1

% from carbs

67.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 2.1 mg
0.1%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.7 g
0.3%

Fiber 0 g
0.1%

Sugars 0.4 g
0.9%

Starch 0.2 g

Protein 0 g
0.1%

Water 0.1 g

Caffeine 0.2 mg

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.3 UG

Folate, food 0.1 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 1.6 mg

Energy 17.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Smores dip Nutrients FAQs

Nutrients

What is the calorie content of Smores dip?

A typical serving 86 gramm (86 grams) of Smores dip contains approximately 357 calories.

You can check the exact calorie content by logging Smores dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smores dip have?

The amount of fat in Smores dip depends on the ingredients and preparation method. On average, one serving 86 gramm (86 grams) of Smores dip contains approximately 12.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smores dip have?

The protein content in Smores dip depends on the ingredients exists in it. On average, 86 gramm (86 grams) of Smores dip contains approximately 3.89 grams of protein.

Know your exact protein requirement and how much protein you get from Smores dip, Download Nutribit app for healthier you!

How much sugar does a Smores dip have?

On average, 86 gramm (86 grams) contains about 37.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smores dip.

How Much carbohydrates (carbs) is in Smores dip?

The amount of carbohydrates (carbs) in Smores dip depends on its serving size and preparation. On average, 86 gramm (86 grams) contains about 63.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smores dip.

How Much Fiber is in Smores dip?

Smores dip contains approximately 2.85 grams of fiber in 86 gramm (86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smores dip for healthier you!

What vitamins and minerals are in a Smores dip?

Vitamins in Smores dip:

  • Vitamin A:Smores dip has 0.6804 IU of Vitamin A.
  • Vitamin B-6:Smores dip has 0.0637 mg of Vitamin B-6.

Smores dip contains following minerals:

  • Smores dip has 35.9762mg of Calcium.
  • Smores dip has 178.1703mg of Sodium, Na.
  • Smores dip has 162.4928mg of Potassium, K.
  • Smores dip has 2.2277mg of Iron.

General

Does Smores dip contain caffeine?

Smores dip contains approximately 18 mg of caffeine in 86 gramm (86 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smores dip contain alcohol?

Smores dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smores dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smores dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smores dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smores dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smores dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smores dip for free?

Yes! Since Smores dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smores dip with water tracking feature?

Nutribit automatically calculates the water content of Smores dip and adds it to your daily hydration log. Simply log Smores dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smores dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smores dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smores dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smores dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smores dip

Total Carbohydrates in Smores dip provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Smores dip are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Smores dip supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Smores dip aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Smores dip helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Smores dip help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Smores dip helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Smores dip can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Smores dip aids weight management by helping you feel full longer.

Fiber-rich carbs from Smores dip help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Smores dip enhances brain function and helps improve memory and focus.

Glucose from Smores dip is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Smores dip boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Smores dip provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Smores dip promotes gut health by feeding beneficial gut bacteria.

Fiber in Smores dip serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Smores dip improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Smores dip support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Smores dip helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Smores dip, help regulate blood pressure and reduce hypertension risk.

How to burn 357 calories?

The amount of exercise required to burn off 86 gramm Smores dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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