Sambal
Common Food
13.91
% from protein62.61
% from carbs62.61
% from fatNutrition Facts
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Sambal Nutrients FAQs
Nutrients
- Vitamin A:Sambal has 21.6808 IU of Vitamin A.
- Vitamin B-6:Sambal has 0.0066 mg of Vitamin B-6.
- Vitamin C:Sambal has 1.4201 mg of Vitamin C.
- Sambal has 0.489mg of Calcium.
- Sambal has 102.7669mg of Sodium, Na.
- Sambal has 26.7196mg of Potassium, K.
- Sambal has 0.0245mg of Iron.
What is the calorie content of Sambal?
A typical serving 1 Teelöffel (5 grams) of Sambal contains approximately 1 calories.
You can check the exact calorie content by logging Sambal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sambal have?
The amount of fat in Sambal depends on the ingredients and preparation method. On average, one serving 1 Teelöffel (5 grams) of Sambal contains approximately 0.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sambal have?
The protein content in Sambal depends on the ingredients exists in it. On average, 1 Teelöffel (5 grams) of Sambal contains approximately 0.04 grams of protein.
Know your exact protein requirement and how much protein you get from Sambal, Download Nutribit app for healthier you!
How much sugar does a Sambal have?
On average, 1 Teelöffel (5 grams) contains about 0.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sambal.
How Much carbohydrates (carbs) is in Sambal?
The amount of carbohydrates (carbs) in Sambal depends on its serving size and preparation. On average, 1 Teelöffel (5 grams) contains about 0.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sambal.
How Much Fiber is in Sambal?
Sambal contains approximately 0.03 grams of fiber in 1 Teelöffel (5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sambal for healthier you!
What vitamins and minerals are in a Sambal?
Vitamins in Sambal:
Sambal contains following minerals:
General
Does Sambal contain caffeine?
Sambal does not contain any caffeine.
Does Sambal contain alcohol?
Sambal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sambal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sambal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sambal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sambal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sambal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sambal for free?
Yes! Since Sambal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sambal with water tracking feature?
Nutribit automatically calculates the water content of Sambal and adds it to your daily hydration log. Simply log Sambal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sambal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sambal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sambal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sambal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sambal
How to burn 1 calories?
The amount of exercise required to burn off 1 Teelöffel Sambal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.