Sambal Spiced Veggie Mee Goreng

Snack, Vegetarian

Total Energy

350

kcal

50.7

% from carbs

11.27

% from protein

38.03

% from fats

In 200 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Trans Fats

0.1g

Polyunsaturated

4g

Monounsaturated

7.5g

Sodium, Na

300mg

13%

Potassium, K

250mg

5.3%

Total Carbohydrates

45g

16.4%

Fiber

5g

17.9%

Sugars

5g

10%

Starch

20g

Protein

10g

20%

Water

110g

Glucose

4g

Sucrose

2g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

2.5mg

Vitamin E

1.2MG_ATE

Biotin

1UG

Folic acid

15UG

Iron, Fe

1.5mg

Calcium, Ca

80mg

Zinc, Zn

0.8mg

Magnesium, Mg

30mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sambal Spiced Veggie Mee Goreng

A typical serving 1 serving of Sambal Spiced Veggie Mee Goreng (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sambal Spiced Veggie Mee Goreng depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Sambal Spiced Veggie Mee Goreng contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sambal Spiced Veggie Mee Goreng depends on the ingredients exists in it. On average, 1 serving of Sambal Spiced Veggie Mee Goreng (about 200 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 45 grams of carbohydrates.

Sambal Spiced Veggie Mee Goreng contains approximately 5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Sambal Spiced Veggie Mee Goreng

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.