Sambal Spiced Veggie Mee Goreng

Snack, Vegetarian

11.27

% from protein

50.7

% from carbs

50.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
350
% Daily value*

Total Fat 15 g
23.1%

Saturated 3 g
15%

Trans Fats 0.1 g

Polyunsaturated 4 g

Monounsaturated 7.5 g

Sodium, Na 300 mg
13%

Potassium, K 250 mg
5.3%

Total Carbohydrates 45 g
16.4%

Fiber 5 g
17.9%

Sugars 5 g
10%

Starch 20 g

Protein 10 g
20%

Water 110 g

Vitamin A, RAE 50 UG

Vitamin E 1.2 MG_ATE

Vitamin C 2.5 mg

Biotin 1 UG

Folic acid 15 UG

Calcium 80 mg

Iron 1.5 mg

Magnesium 30 mg

Zinc 0.8 mg

Iodine 10 UG

Sucrose 2 g

Glucose 4 g

Sambal Spiced Veggie Mee Goreng Nutrients FAQs

Nutrients

What is the calorie content of Sambal Spiced Veggie Mee Goreng?

A typical serving 1 serving (200 grams) of Sambal Spiced Veggie Mee Goreng contains approximately 350 calories.

You can check the exact calorie content by logging Sambal Spiced Veggie Mee Goreng in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sambal Spiced Veggie Mee Goreng have?

The amount of fat in Sambal Spiced Veggie Mee Goreng depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Sambal Spiced Veggie Mee Goreng contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sambal Spiced Veggie Mee Goreng have?

The protein content in Sambal Spiced Veggie Mee Goreng depends on the ingredients exists in it. On average, 1 serving (200 grams) of Sambal Spiced Veggie Mee Goreng contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Sambal Spiced Veggie Mee Goreng, Download Nutribit app for healthier you!

How much sugar does a Sambal Spiced Veggie Mee Goreng have?

On average, 1 serving (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sambal Spiced Veggie Mee Goreng.

How Much carbohydrates (carbs) is in Sambal Spiced Veggie Mee Goreng?

The amount of carbohydrates (carbs) in Sambal Spiced Veggie Mee Goreng depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sambal Spiced Veggie Mee Goreng.

How Much Fiber is in Sambal Spiced Veggie Mee Goreng?

Sambal Spiced Veggie Mee Goreng contains approximately 5 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sambal Spiced Veggie Mee Goreng for healthier you!

What vitamins and minerals are in a Sambal Spiced Veggie Mee Goreng?

Vitamins in Sambal Spiced Veggie Mee Goreng:

  • Vitamin C:Sambal Spiced Veggie Mee Goreng has 2.5 mg of Vitamin C.

Sambal Spiced Veggie Mee Goreng contains following minerals:

  • Sambal Spiced Veggie Mee Goreng has 80mg of Calcium.
  • Sambal Spiced Veggie Mee Goreng has 300mg of Sodium, Na.
  • Sambal Spiced Veggie Mee Goreng has 250mg of Potassium, K.
  • Sambal Spiced Veggie Mee Goreng has 1.5mg of Iron.

General

Does Sambal Spiced Veggie Mee Goreng contain caffeine?

Sambal Spiced Veggie Mee Goreng does not contain any caffeine.

Does Sambal Spiced Veggie Mee Goreng contain alcohol?

Sambal Spiced Veggie Mee Goreng does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sambal Spiced Veggie Mee Goreng?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sambal Spiced Veggie Mee Goreng and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sambal Spiced Veggie Mee Goreng quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sambal Spiced Veggie Mee Goreng in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sambal Spiced Veggie Mee Goreng and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sambal Spiced Veggie Mee Goreng for free?

Yes! Since Sambal Spiced Veggie Mee Goreng contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sambal Spiced Veggie Mee Goreng with water tracking feature?

Nutribit automatically calculates the water content of Sambal Spiced Veggie Mee Goreng and adds it to your daily hydration log. Simply log Sambal Spiced Veggie Mee Goreng in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sambal Spiced Veggie Mee Goreng as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sambal Spiced Veggie Mee Goreng and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sambal Spiced Veggie Mee Goreng nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sambal Spiced Veggie Mee Goreng data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sambal Spiced Veggie Mee Goreng

Total Carbohydrates in Sambal Spiced Veggie Mee Goreng provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sambal Spiced Veggie Mee Goreng are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sambal Spiced Veggie Mee Goreng supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sambal Spiced Veggie Mee Goreng aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sambal Spiced Veggie Mee Goreng helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sambal Spiced Veggie Mee Goreng help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sambal Spiced Veggie Mee Goreng helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sambal Spiced Veggie Mee Goreng can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sambal Spiced Veggie Mee Goreng aids weight management by helping you feel full longer.

Fiber-rich carbs from Sambal Spiced Veggie Mee Goreng help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sambal Spiced Veggie Mee Goreng enhances brain function and helps improve memory and focus.

Glucose from Sambal Spiced Veggie Mee Goreng is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sambal Spiced Veggie Mee Goreng boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sambal Spiced Veggie Mee Goreng provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sambal Spiced Veggie Mee Goreng promotes gut health by feeding beneficial gut bacteria.

Fiber in Sambal Spiced Veggie Mee Goreng serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sambal Spiced Veggie Mee Goreng improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sambal Spiced Veggie Mee Goreng support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sambal Spiced Veggie Mee Goreng helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sambal Spiced Veggie Mee Goreng, help regulate blood pressure and reduce hypertension risk.

Protein in Sambal Spiced Veggie Mee Goreng supports building and repairing tissues.

Builds and repairs tissues in Sambal Spiced Veggie Mee Goreng is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sambal Spiced Veggie Mee Goreng supports immune function.

Supports immune function in Sambal Spiced Veggie Mee Goreng is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sambal Spiced Veggie Mee Goreng helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sambal Spiced Veggie Mee Goreng is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sambal Spiced Veggie Mee Goreng provides energy.

Provides energy in Sambal Spiced Veggie Mee Goreng can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sambal Spiced Veggie Mee Goreng supports muscle growth and strength.

Supports muscle growth and strength in Sambal Spiced Veggie Mee Goreng is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sambal Spiced Veggie Mee Goreng helps in weight management.

Helps in weight management in Sambal Spiced Veggie Mee Goreng promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sambal Spiced Veggie Mee Goreng aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sambal Spiced Veggie Mee Goreng is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sambal Spiced Veggie Mee Goreng supports bone health.

Supports bone health in Sambal Spiced Veggie Mee Goreng plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sambal Spiced Veggie Mee Goreng improves skin, hair, and nails.

Improves skin, hair, and nails in Sambal Spiced Veggie Mee Goreng is essential for the health and growth of hair, skin, and nails.

Protein in Sambal Spiced Veggie Mee Goreng regulates blood sugar levels.

Regulates blood sugar levels in Sambal Spiced Veggie Mee Goreng helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sambal Spiced Veggie Mee Goreng supports digestion.

Fiber in Sambal Spiced Veggie Mee Goreng aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sambal Spiced Veggie Mee Goreng supports heart health.

Soluble fiber in Sambal Spiced Veggie Mee Goreng can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sambal Spiced Veggie Mee Goreng aids in weight management.

Fiber-rich foods in Sambal Spiced Veggie Mee Goreng increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sambal Spiced Veggie Mee Goreng regulates blood sugar.

Fiber in Sambal Spiced Veggie Mee Goreng helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sambal Spiced Veggie Mee Goreng promotes gut health.

Fiber in Sambal Spiced Veggie Mee Goreng acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sambal Spiced Veggie Mee Goreng lowers the risk of colon cancer.

A high-fiber diet from Sambal Spiced Veggie Mee Goreng is linked to a reduced risk of colon cancer.

Fiber in Sambal Spiced Veggie Mee Goreng improves skin health.

Fiber in Sambal Spiced Veggie Mee Goreng helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sambal Spiced Veggie Mee Goreng helps lower blood pressure.

Adequate fiber in Sambal Spiced Veggie Mee Goreng may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sambal Spiced Veggie Mee Goreng boosts immune function.

Fiber in Sambal Spiced Veggie Mee Goreng supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sambal Spiced Veggie Mee Goreng reduces the risk of type 2 diabetes.

Fiber in Sambal Spiced Veggie Mee Goreng can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Sambal Spiced Veggie Mee Goreng

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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