Scharfe chilischoten

Common Food

16

% from protein

75.43

% from carbs

75.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
18
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 4.1 mg
0.2%

Potassium, K 144.9 mg
3.1%

Total Carbohydrates 4 g
1.4%

Fiber 0.7 g
2.4%

Sugars 2.4 g
4.8%

Protein 0.8 g
1.7%

Water 39.6 g

Vitamin A 428.4 IU

Retinol 0 UG

Vitamin A, RAE 21.6 UG

Carotene, beta 240.3 UG

Carotene, alpha 16.2 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 18 UG

Lycopene 0 UG

Lutein + zeaxanthin 319.1 UG

Vitamin C 64.7 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.6 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.2 mg

Folate 10.4 UG

Folic acid 0 UG

Folate, food 10.4 UG

Folate, DFE 10.4 UG

Vitamin B-12 0 UG

Choline, total 4.9 mg

Vitamin K (phylloquinone) 6.3 UG

Calcium 6.3 mg

Iron 0.5 mg

Magnesium 10.4 mg

Phosphorus, P 19.4 mg

Zinc 0.1 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 0.2 UG

Ash 0.4 g

Theobromine 0 mg

Energy 74.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Scharfe chilischoten Nutrients FAQs

Nutrients

What is the calorie content of Scharfe chilischoten?

A typical serving 1 Schote (45 grams) of Scharfe chilischoten contains approximately 18 calories.

You can check the exact calorie content by logging Scharfe chilischoten in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scharfe chilischoten have?

The amount of fat in Scharfe chilischoten depends on the ingredients and preparation method. On average, one serving 1 Schote (45 grams) of Scharfe chilischoten contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scharfe chilischoten have?

The protein content in Scharfe chilischoten depends on the ingredients exists in it. On average, 1 Schote (45 grams) of Scharfe chilischoten contains approximately 0.84 grams of protein.

Know your exact protein requirement and how much protein you get from Scharfe chilischoten, Download Nutribit app for healthier you!

How much sugar does a Scharfe chilischoten have?

On average, 1 Schote (45 grams) contains about 2.38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scharfe chilischoten.

How Much carbohydrates (carbs) is in Scharfe chilischoten?

The amount of carbohydrates (carbs) in Scharfe chilischoten depends on its serving size and preparation. On average, 1 Schote (45 grams) contains about 3.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scharfe chilischoten.

How Much Fiber is in Scharfe chilischoten?

Scharfe chilischoten contains approximately 0.68 grams of fiber in 1 Schote (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Scharfe chilischoten for healthier you!

What vitamins and minerals are in a Scharfe chilischoten?

Vitamins in Scharfe chilischoten:

  • Vitamin A:Scharfe chilischoten has 428.4 IU of Vitamin A.
  • Vitamin B-6:Scharfe chilischoten has 0.2277 mg of Vitamin B-6.
  • Vitamin C:Scharfe chilischoten has 64.665 mg of Vitamin C.

Scharfe chilischoten contains following minerals:

  • Scharfe chilischoten has 6.3mg of Calcium.
  • Scharfe chilischoten has 4.05mg of Sodium, Na.
  • Scharfe chilischoten has 144.9mg of Potassium, K.
  • Scharfe chilischoten has 0.4635mg of Iron.

General

Does Scharfe chilischoten contain caffeine?

Scharfe chilischoten does not contain any caffeine.

Does Scharfe chilischoten contain alcohol?

Scharfe chilischoten does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scharfe chilischoten?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scharfe chilischoten and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scharfe chilischoten quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scharfe chilischoten in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scharfe chilischoten and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scharfe chilischoten for free?

Yes! Since Scharfe chilischoten contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scharfe chilischoten with water tracking feature?

Nutribit automatically calculates the water content of Scharfe chilischoten and adds it to your daily hydration log. Simply log Scharfe chilischoten in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scharfe chilischoten as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scharfe chilischoten and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scharfe chilischoten nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scharfe chilischoten data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scharfe chilischoten

How to burn 18 calories?

The amount of exercise required to burn off 1 Schote Scharfe chilischoten

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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