Scharfe gelbe paprikapaste

Common Food

Total Energy

5.2

kcal

72.13

% from carbs

13.11

% from protein

14.75

% from fats

In 13.7 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

260.8mg

11.3%

Potassium, K

41.9mg

0.9%

Total Carbohydrates

1.1g

0.4%

Fiber

0.2g

0.7%

Sugars

0.7g

1.4%

Protein

0.2g

0.5%

Water

11.4g

Ash

0.8g

Energy

21.6kJ

Calcium, Ca

2mg

Iron, Fe

0.1mg

Magnesium, Mg

3mg

Phosphorus, P

5.6mg

Selenium, Se

0.1UG

Vitamin A, IU

123.8IU

Vitamin A, RAE

6.2UG

Carotene, beta

69.4UG

Carotene, alpha

4.7UG

Vitamin E (alpha-tocopherol)

0.1mg

Cryptoxanthin, beta

5.2UG

Lutein + zeaxanthin

92.2UG

Vitamin C, total ascorbic acid

18.7mg

Niacin

0.2mg

Vitamin B-6

0.1mg

Folate, total

3UG

Choline, total

1.4mg

Vitamin K (phylloquinone)

1.8UG

Folate, food

3UG

Folate, DFE

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scharfe gelbe paprikapaste

A typical serving 13.67 gramm of Scharfe gelbe paprikapaste (13.67 grams) contains approximately 5.2 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scharfe gelbe paprikapaste depends on the ingredients and preparation method. On average, one serving 13.67 gramm (13.67 grams) of Scharfe gelbe paprikapaste contains approximately 0.0572 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scharfe gelbe paprikapaste depends on the ingredients exists in it. On average, 13.67 gramm of Scharfe gelbe paprikapaste (about 13.67 grams) contains approximately 0.2431 grams of protein.

On average, 13.67 gramm (about 13.67 grams) contains about 0.689 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13.67 gramm (about 13.67 grams) contains about 1.1453 grams of carbohydrates.

Scharfe gelbe paprikapaste contains approximately 0.195 grams of fiber in 13.67 gramm (about 13.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 5 calories?

The amount of exercise required to burn off 13.67 gramm Scharfe gelbe paprikapaste

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.