Total Fat

13.6g

20.9%

Cholesterol

51.3mg

17.1%

Sodium, Na

280.2mg

12.2%

Potassium, K

454.4mg

9.7%

Total Carbohydrates

19.7g

7.2%

Protein

22.9g

45.7%

Water

120.9g

Ash

2.1g

Sucrose

2.2g

Energy

1243.3kJ

Calcium, Ca

33mg

Iron, Fe

1.5mg

Magnesium, Mg

37.9mg

Phosphorus, P

162.4mg

Zinc, Zn

0.8mg

Copper, Cu

0.3mg

Manganese, Mn

0.3mg

Selenium, Se

31.6UG

Vitamin A, IU

234.5IU

Retinol

26.3UG

Vitamin A, RAE

33.7UG

Carotene, beta

88.3UG

Carotene, alpha

0.5UG

Vitamin E (alpha-tocopherol)

0.7mg

Vitamin D (D2 + D3), International Units

0.8IU

Cryptoxanthin, beta

0.6UG

Lycopene

437UG

Lutein + zeaxanthin

115.8UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

3.9mg

Tocopherol, delta

1.1mg

Vitamin C, total ascorbic acid

6mg

Thiamin

0.2mg

Riboflavin

0.2mg

Niacin

6.4mg

Pantothenic acid

0.8mg

Vitamin B-6

0.2mg

Folate, total

14.6UG

Vitamin B-12

1.1UG

Choline, total

6.8mg

Vitamin K (phylloquinone)

41UG

Folate, food

14.6UG

Folate, DFE

14.6UG

Tryptophan

0.3g

Threonine

1g

Isoleucine

1.1g

Leucine

1.9g

Lysine

2g

Methionine

0.6g

Cystine

0.3g

Phenylalanine

0.9g

Tyrosine

0.8g

Valine

1.2g

Arginine

1.4g

Histidine

0.6g

Alanine

1.4g

Aspartic acid

2.3g

Glutamic acid

3.5g

Glycine

1.1g

Proline

0.8g

Serine

1g

SFA 16:0

1g

SFA 18:0

0.4g

MUFA 18:1

2g

PUFA 18:2

4.7g

PUFA 18:3

0.7g

Phytosterols

1.5mg

Stigmasterol

4.3mg

Campesterol

4.3mg

Beta-sitosterol

11.2mg

MUFA 18:1 c

1.9g

PUFA 18:2 n-6 c,c

4.6g

PUFA 18:3 n-3 c,c,c (ALA)

0.6g