Seezunge meunière

Common Food

Total Energy

551.8

kcal

35.35

% from carbs

19.13

% from protein

45.52

% from fats

In 230.7 g

% daily value


Total Fat

27.7g

42.6%


Saturated

12.7g

63.3%


Trans Fats

0.7g


Polyunsaturated

2.2g


Monounsaturated

10.3g


Cholesterol

116.9mg

39%


Sodium, Na

1192.7mg

51.9%


Potassium, K

352.9mg

7.5%


Total Carbohydrates

48.4g

17.6%


Fiber

1.9g

6.8%


Sugars

0.3g

0.7%


Protein

26.2g

52.3%


Water

124.4g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seezunge meunière

A typical serving 230.68 gramm of Seezunge meunière (230.68 grams) contains approximately 551.8488 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seezunge meunière depends on the ingredients and preparation method. On average, one serving 230.68 gramm (230.68 grams) of Seezunge meunière contains approximately 27.6726 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seezunge meunière depends on the ingredients exists in it. On average, 230.68 gramm of Seezunge meunière (about 230.68 grams) contains approximately 26.1505 grams of protein.

On average, 230.68 gramm (about 230.68 grams) contains about 0.3305 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 230.68 gramm (about 230.68 grams) contains about 48.425 grams of carbohydrates.

Seezunge meunière contains approximately 1.8943 grams of fiber in 230.68 gramm (about 230.68 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 552 calories?

The amount of exercise required to burn off 230.68 gramm Seezunge meunière

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.