Südwest salat mit hähnchen

Common Food

30.95

% from protein

33.98

% from carbs

33.98

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 1.9 mg
0.1%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 10.8 IU

Retinol 0.1 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 5.7 UG

Carotene, alpha 0.8 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 1.1 UG

Lutein + zeaxanthin 5.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0 UG

Folate, food 0.5 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Südwest salat mit hähnchen Nutrients FAQs

Nutrients

What is the calorie content of Südwest salat mit hähnchen?

A typical serving 353.97 gramm (353.97 grams) of Südwest salat mit hähnchen contains approximately 491 calories.

You can check the exact calorie content by logging Südwest salat mit hähnchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Südwest salat mit hähnchen have?

The amount of fat in Südwest salat mit hähnchen depends on the ingredients and preparation method. On average, one serving 353.97 gramm (353.97 grams) of Südwest salat mit hähnchen contains approximately 19.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Südwest salat mit hähnchen have?

The protein content in Südwest salat mit hähnchen depends on the ingredients exists in it. On average, 353.97 gramm (353.97 grams) of Südwest salat mit hähnchen contains approximately 38.53 grams of protein.

Know your exact protein requirement and how much protein you get from Südwest salat mit hähnchen, Download Nutribit app for healthier you!

How much sugar does a Südwest salat mit hähnchen have?

On average, 353.97 gramm (353.97 grams) contains about 7.21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Südwest salat mit hähnchen.

How Much carbohydrates (carbs) is in Südwest salat mit hähnchen?

The amount of carbohydrates (carbs) in Südwest salat mit hähnchen depends on its serving size and preparation. On average, 353.97 gramm (353.97 grams) contains about 42.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Südwest salat mit hähnchen.

How Much Fiber is in Südwest salat mit hähnchen?

Südwest salat mit hähnchen contains approximately 10.11 grams of fiber in 353.97 gramm (353.97 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Südwest salat mit hähnchen for healthier you!

What vitamins and minerals are in a Südwest salat mit hähnchen?

Vitamins in Südwest salat mit hähnchen:

  • Vitamin A:Südwest salat mit hähnchen has 3828.3066 IU of Vitamin A.
  • Vitamin B-12:Südwest salat mit hähnchen has 0.4778 UG of Vitamin B-12.
  • Vitamin B-6:Südwest salat mit hähnchen has 0.6939 mg of Vitamin B-6.
  • Vitamin C:Südwest salat mit hähnchen has 11.7571 mg of Vitamin C.
  • Vitamin D:Südwest salat mit hähnchen has 7.1126 IU of Vitamin D.
  • Vitamin K:Südwest salat mit hähnchen has 0.8098 UG of Vitamin K.

Südwest salat mit hähnchen contains following minerals:

  • Südwest salat mit hähnchen has 143.7864mg of Calcium.
  • Südwest salat mit hähnchen has 681.8705mg of Sodium, Na.
  • Südwest salat mit hähnchen has 778.2978mg of Potassium, K.
  • Südwest salat mit hähnchen has 3.3698mg of Iron.

General

Does Südwest salat mit hähnchen contain caffeine?

Südwest salat mit hähnchen does not contain any caffeine.

Does Südwest salat mit hähnchen contain alcohol?

Südwest salat mit hähnchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Südwest salat mit hähnchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Südwest salat mit hähnchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Südwest salat mit hähnchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Südwest salat mit hähnchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Südwest salat mit hähnchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Südwest salat mit hähnchen for free?

Yes! Since Südwest salat mit hähnchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Südwest salat mit hähnchen with water tracking feature?

Nutribit automatically calculates the water content of Südwest salat mit hähnchen and adds it to your daily hydration log. Simply log Südwest salat mit hähnchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Südwest salat mit hähnchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Südwest salat mit hähnchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Südwest salat mit hähnchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Südwest salat mit hähnchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Südwest salat mit hähnchen

Protein, Vitamin A and Vitamin B-12 in Südwest salat mit hähnchen supports bone health.

  • Protein in Südwest salat mit hähnchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Südwest salat mit hähnchen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Südwest salat mit hähnchen is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Südwest salat mit hähnchen supports heart health.

  • Soluble fiber in Südwest salat mit hähnchen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Südwest salat mit hähnchen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Südwest salat mit hähnchen helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Südwest salat mit hähnchen regulates blood sugar.

  • Fiber in Südwest salat mit hähnchen helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Südwest salat mit hähnchen helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Südwest salat mit hähnchen improves skin health.

  • Fiber in Südwest salat mit hähnchen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Südwest salat mit hähnchen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Südwest salat mit hähnchen boosts immune function.

  • Fiber in Südwest salat mit hähnchen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Südwest salat mit hähnchen supports immune function by helping in the production of white blood cells.

Magnesium and Sodium, Na in Südwest salat mit hähnchen supports bone health.

  • Magnesium in Südwest salat mit hähnchen helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Südwest salat mit hähnchen helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Südwest salat mit hähnchen aids muscle function.

  • Magnesium in Südwest salat mit hähnchen helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Südwest salat mit hähnchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Südwest salat mit hähnchen provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Südwest salat mit hähnchen are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Südwest salat mit hähnchen supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Südwest salat mit hähnchen aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Südwest salat mit hähnchen helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Südwest salat mit hähnchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Südwest salat mit hähnchen helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Südwest salat mit hähnchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Südwest salat mit hähnchen aids weight management by helping you feel full longer.

Fiber-rich carbs from Südwest salat mit hähnchen help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Südwest salat mit hähnchen enhances brain function and helps improve memory and focus.

Glucose from Südwest salat mit hähnchen is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Südwest salat mit hähnchen boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Südwest salat mit hähnchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Südwest salat mit hähnchen promotes gut health by feeding beneficial gut bacteria.

Fiber in Südwest salat mit hähnchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Südwest salat mit hähnchen improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Südwest salat mit hähnchen support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Südwest salat mit hähnchen helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Südwest salat mit hähnchen, help regulate blood pressure and reduce hypertension risk.

Protein in Südwest salat mit hähnchen supports building and repairing tissues.

Builds and repairs tissues in Südwest salat mit hähnchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Südwest salat mit hähnchen supports immune function.

Supports immune function in Südwest salat mit hähnchen is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Südwest salat mit hähnchen helps regulate enzymes and hormones.

Regulates enzymes and hormones in Südwest salat mit hähnchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Südwest salat mit hähnchen provides energy.

Provides energy in Südwest salat mit hähnchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Südwest salat mit hähnchen supports muscle growth and strength.

Supports muscle growth and strength in Südwest salat mit hähnchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Südwest salat mit hähnchen helps in weight management.

Helps in weight management in Südwest salat mit hähnchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Südwest salat mit hähnchen aids in the production of hemoglobin.

Aids in the production of hemoglobin in Südwest salat mit hähnchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Südwest salat mit hähnchen improves skin, hair, and nails.

Improves skin, hair, and nails in Südwest salat mit hähnchen is essential for the health and growth of hair, skin, and nails.

Protein in Südwest salat mit hähnchen regulates blood sugar levels.

Regulates blood sugar levels in Südwest salat mit hähnchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Südwest salat mit hähnchen supports digestion.

Fiber in Südwest salat mit hähnchen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Südwest salat mit hähnchen aids in weight management.

Fiber-rich foods in Südwest salat mit hähnchen increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Südwest salat mit hähnchen promotes gut health.

Fiber in Südwest salat mit hähnchen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Südwest salat mit hähnchen lowers the risk of colon cancer.

A high-fiber diet from Südwest salat mit hähnchen is linked to a reduced risk of colon cancer.

Fiber in Südwest salat mit hähnchen helps lower blood pressure.

Adequate fiber in Südwest salat mit hähnchen may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Südwest salat mit hähnchen reduces the risk of type 2 diabetes.

Fiber in Südwest salat mit hähnchen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Südwest salat mit hähnchen supports eye health.

Vitamin A in Südwest salat mit hähnchen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Südwest salat mit hähnchen boosts immune function.

Vitamin A in Südwest salat mit hähnchen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Südwest salat mit hähnchen promotes healthy skin.

Vitamin A in Südwest salat mit hähnchen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Südwest salat mit hähnchen enhances reproductive health.

Vitamin A in Südwest salat mit hähnchen plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Südwest salat mit hähnchen reduces the risk of certain cancers.

Vitamin A in Südwest salat mit hähnchen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Südwest salat mit hähnchen promotes healthy development during pregnancy.

Vitamin A in Südwest salat mit hähnchen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Südwest salat mit hähnchen maintains healthy mucous membranes.

Vitamin A in Südwest salat mit hähnchen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Südwest salat mit hähnchen improves wound healing.

Vitamin A in Südwest salat mit hähnchen promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Südwest salat mit hähnchen may reduce the risk of macular degeneration.

Vitamin A in Südwest salat mit hähnchen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Südwest salat mit hähnchen supports brain health

{{vitamin}} in Südwest salat mit hähnchen supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Südwest salat mit hähnchen boosts immune function

{{vitamin}} in Südwest salat mit hähnchen boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Südwest salat mit hähnchen promotes red blood cell production

{{vitamin}} in Südwest salat mit hähnchen promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Südwest salat mit hähnchen reduces symptoms of PMS

{{vitamin}} in Südwest salat mit hähnchen reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Südwest salat mit hähnchen supports heart health

{{vitamin}} in Südwest salat mit hähnchen supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Südwest salat mit hähnchen aids in protein metabolism

{{vitamin}} in Südwest salat mit hähnchen aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Südwest salat mit hähnchen improves mood and reduces depression

{{vitamin}} in Südwest salat mit hähnchen improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Südwest salat mit hähnchen supports healthy pregnancy

{{vitamin}} in Südwest salat mit hähnchen supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Südwest salat mit hähnchen helps prevent anemia

{{vitamin}} in Südwest salat mit hähnchen helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Südwest salat mit hähnchen reduces nausea during pregnancy

{{vitamin}} in Südwest salat mit hähnchen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Südwest salat mit hähnchen supports DNA synthesis.

Vitamin B9 in Südwest salat mit hähnchen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Südwest salat mit hähnchen promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Südwest salat mit hähnchen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Südwest salat mit hähnchen helps prevent anemia.

Folate in Südwest salat mit hähnchen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Südwest salat mit hähnchen improves brain function.

Folate in Südwest salat mit hähnchen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Südwest salat mit hähnchen promotes healthy skin and hair.

Vitamin B9 in Südwest salat mit hähnchen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Südwest salat mit hähnchen regulates mood and mental health.

Folate in Südwest salat mit hähnchen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Südwest salat mit hähnchen supports digestive health.

Folate in Südwest salat mit hähnchen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Südwest salat mit hähnchen supports red blood cell production

Vitamin B12 in Südwest salat mit hähnchen plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Südwest salat mit hähnchen boosts energy levels

Vitamin B12 in Südwest salat mit hähnchen aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Südwest salat mit hähnchen promotes brain health

Vitamin B12 in Südwest salat mit hähnchen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Südwest salat mit hähnchen aids in DNA synthesis

Vitamin B12 in Südwest salat mit hähnchen is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Südwest salat mit hähnchen improves mood and mental health

Vitamin B12 in Südwest salat mit hähnchen helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Südwest salat mit hähnchen maintains healthy skin, hair, and nails

Vitamin B12 in Südwest salat mit hähnchen contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Südwest salat mit hähnchen prevents birth defects

Vitamin B12 in Südwest salat mit hähnchen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Südwest salat mit hähnchen reduces risk of macular degeneration

Vitamin B12 in Südwest salat mit hähnchen lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Südwest salat mit hähnchen supports cardiovascular health

Vitamin B12 in Südwest salat mit hähnchen helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Südwest salat mit hähnchen supports antioxidant protection.

Antioxidant Protection in Südwest salat mit hähnchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Südwest salat mit hähnchen supports thyroid function.

Thyroid Function in Südwest salat mit hähnchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Südwest salat mit hähnchen supports immune system health.

Immune System Support in Südwest salat mit hähnchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Südwest salat mit hähnchen supports heart health.

Heart Health in Südwest salat mit hähnchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Südwest salat mit hähnchen supports cancer prevention.

Cancer Prevention in Südwest salat mit hähnchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Südwest salat mit hähnchen supports cognitive function.

Cognitive Function in Südwest salat mit hähnchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Südwest salat mit hähnchen supports skin health.

Skin Health in Südwest salat mit hähnchen helps protect the skin from UV damage and supports wound healing.

Selenium in Südwest salat mit hähnchen supports reproductive health.

Reproductive Health in Südwest salat mit hähnchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Südwest salat mit hähnchen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Südwest salat mit hähnchen helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Südwest salat mit hähnchen promotes heart health.

Promotes Heart Health in Südwest salat mit hähnchen helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Südwest salat mit hähnchen enhances nerve function.

Enhances Nerve Function in Südwest salat mit hähnchen supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Südwest salat mit hähnchen improves sleep quality.

Improves Sleep Quality in Südwest salat mit hähnchen regulates sleep patterns by supporting melatonin production.

Magnesium in Südwest salat mit hähnchen supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Südwest salat mit hähnchen helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Südwest salat mit hähnchen reduces migraine frequency.

Reduces Migraine Frequency in Südwest salat mit hähnchen may help reduce the frequency and severity of migraines.

Magnesium in Südwest salat mit hähnchen promotes digestive health.

Promotes Digestive Health in Südwest salat mit hähnchen supports bowel function and helps prevent constipation.

Magnesium in Südwest salat mit hähnchen helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Südwest salat mit hähnchen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Südwest salat mit hähnchen boosts protein synthesis.

Boosts Protein Synthesis in Südwest salat mit hähnchen plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Südwest salat mit hähnchen supports fluid balance.

Maintains Fluid Balance in Südwest salat mit hähnchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Südwest salat mit hähnchen supports nerve function.

Supports Nerve Function in Südwest salat mit hähnchen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Südwest salat mit hähnchen helps regulate blood pressure.

Regulates Blood Pressure in Südwest salat mit hähnchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Südwest salat mit hähnchen aids nutrient absorption.

Improves Nutrient Absorption in Südwest salat mit hähnchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Südwest salat mit hähnchen helps balance pH levels.

Balances pH Levels in Südwest salat mit hähnchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Südwest salat mit hähnchen supports muscle function.

Muscle Function in Südwest salat mit hähnchen plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Südwest salat mit hähnchen supports bone health.

Bone Health in Südwest salat mit hähnchen helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Südwest salat mit hähnchen supports fluid balance.

Fluid Balance in Südwest salat mit hähnchen helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Südwest salat mit hähnchen supports nerve function.

Nerve Function in Südwest salat mit hähnchen is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Südwest salat mit hähnchen reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Südwest salat mit hähnchen may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Südwest salat mit hähnchen reduces water retention.

Reduces Water Retention in Südwest salat mit hähnchen helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Südwest salat mit hähnchen helps reduce hypertension.

Adequate Reduces Hypertension in Südwest salat mit hähnchen intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Südwest salat mit hähnchen boosts immune system

Boosts Immune System in Südwest salat mit hähnchen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Südwest salat mit hähnchen promotes wound healing

Promotes Wound Healing in Südwest salat mit hähnchen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Südwest salat mit hähnchen supports growth and development

Supports Growth and Development in Südwest salat mit hähnchen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Südwest salat mit hähnchen enhances brain function

Enhances Brain Function in Südwest salat mit hähnchen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Südwest salat mit hähnchen regulates hormonal balance

Regulates Hormonal Balance in Südwest salat mit hähnchen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Südwest salat mit hähnchen supports healthy vision

Supports Healthy Vision in Südwest salat mit hähnchen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Südwest salat mit hähnchen improves digestive health

Improves Digestive Health in Südwest salat mit hähnchen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Südwest salat mit hähnchen maintains healthy reproductive function

Maintains Healthy Reproductive Function in Südwest salat mit hähnchen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Südwest salat mit hähnchen reduces inflammation

Reduces Inflammation in Südwest salat mit hähnchen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 491 calories?

The amount of exercise required to burn off 353.97 gramm Südwest salat mit hähnchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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