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Hähnchen speck ranch salat

Common Food

576

kcal Energy

15.1%

% from carbs

29.7%

% from protein

55.1%

% from fats

In 399.86 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 399.86 g
Calories
576

% Daily Value

Total Fat 35.41 g
54.5%
Saturated 10.2 g
51%
Trans Fats 0.38 g
Polyunsaturated 6.36 g
Monounsaturated 13.96 g
Cholesterol 129.74 mg
43.2%
Sodium, Na 2976.32 mg
129.4%
Potassium, K 968.86 mg
20.6%
Total Carbohydrates 21.87 g
8%
Fiber 3.51 g
12.5%
Sugars 5.89 g
11.8%
Starch 3.75 g
Alcohol 0 g
Protein 42.93 g
85.9%
Water 289.7 g
Caffeine 0 mg
Vitamin D 0.34 mcg
1.7%
Iron 3.24 mg
18%
Vitamin A, IU 5375.36 IU
Retinol 110.85 UG
Vitamin A, RAE 359.99 UG
Carotene, beta 2933.45 UG
Carotene, alpha 83.63 UG
Vitamin E (alpha-tocopherol) 4.5 mg
Vitamin D (D2 + D3), International Units 14.77 IU
Vitamin D3 (cholecalciferol) 0.34 UG
Vitamin D (D2 + D3) 0.34 UG
Cryptoxanthin, beta 55.53 UG
Lycopene 1916.95 UG
Lutein + zeaxanthin 5424.13 UG
Tocopherol, beta 0.28 mg
Tocopherol, gamma 1.85 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.06 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 25.7 mg
Thiamin 0.3 mg
Riboflavin 0.41 mg
Niacin 14.47 mg
Pantothenic acid 1.96 mg
Vitamin B-6 0.86 mg
Folate, total 119.05 UG
Folic acid 0 UG
Folate, food 119.05 UG
Folate, DFE 119.05 UG
Vitamin B-12 0.84 UG
Choline, total 113.23 mg
Vitamin K (Menaquinone-4) 2.43 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 239.09 UG
Calcium, Ca 305.71 mg
Iron, Fe 3.24 mg
Magnesium, Mg 95.33 mg
Phosphorus, P 580.46 mg
Zinc, Zn 3.46 mg
Copper, Cu 0.34 mg
Fluoride, F 30.19 UG
Manganese, Mn 0.65 mg
Selenium, Se 44.72 UG
Ash 10.66 g
Sucrose 0.65 g
Glucose 2.03 g
Fructose 2.09 g
Lactose 0.66 g
Maltose 0 g
Theobromine 0 mg
Energy 2410.23 kJ
Galactose 0.07 g
SFA 4:0 0.18 g
SFA 6:0 0.15 g
SFA 8:0 0.1 g
SFA 10:0 0.23 g
SFA 12:0 0.27 g
SFA 14:0 0.99 g
SFA 16:0 5.53 g
SFA 18:0 2.38 g
SFA 20:0 0.1 g
MUFA 18:1 12.82 g
PUFA 18:2 5.39 g
PUFA 18:3 0.67 g
PUFA 20:4 0.1 g
PUFA 22:6 n-3 (DHA) 0.02 g
SFA 22:0 0.04 g
MUFA 14:1 0.09 g
MUFA 16:1 0.48 g
PUFA 18:4 0 g
MUFA 20:1 0.24 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0.02 g
PUFA 22:5 n-3 (DPA) 0.02 g
Phytosterols 11.52 mg
Campesterol 14.14 mg
Beta-sitosterol 29.82 mg
SFA 15:0 0.09 g
SFA 17:0 0.08 g
SFA 24:0 0.01 g
TFA 16:1 t 0.03 g
TFA 18:1 t 0.26 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0.01 g
PUFA 20:2 n-6 c,c 0.05 g
MUFA 16:1 c 0.21 g
MUFA 18:1 c 9.81 g
PUFA 18:2 n-6 c,c 4.39 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.04 g
PUFA 20:3 0.03 g
Fatty acids, total trans-monoenoic 0.29 g
Fatty acids, total trans-polyenoic 0.09 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.51 g
PUFA 20:3 n-3 0.01 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0.01 g
Betaine 50.97 mg
Tryptophan 0.57 g
Threonine 1.8 g
Isoleucine 2.14 g
Leucine 3.24 g
Lysine 3.26 g
Methionine 1.11 g
Cystine 0.48 g
Phenylalanine 1.74 g
Tyrosine 1.54 g
Valine 2.15 g
Arginine 2.32 g
Histidine 1.3 g
Alanine 2.15 g
Aspartic acid 3.74 g
Glutamic acid 6.99 g
Glycine 1.85 g
Proline 2.15 g
Serine 1.51 g
Hydroxyproline 0.03 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hähnchen speck ranch salat

Nutrients

What is the calorie content of Hähnchen speck ranch salat?

A typical serving 399.86 gramm of Hähnchen speck ranch salat (399.86 grams) contains approximately 575.9594 calories. You can check the exact calorie content by logging Hähnchen speck ranch salat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hähnchen speck ranch salat have?

The amount of fat in Hähnchen speck ranch salat depends on the ingredients and preparation method. On average, one serving 399.86 gramm (399.86 grams) of Hähnchen speck ranch salat contains approximately 35.4055 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hähnchen speck ranch salat have?

The protein content in Hähnchen speck ranch salat depends on the ingredients exists in it. On average, 399.86 gramm of Hähnchen speck ranch salat (about 399.86 grams) contains approximately 42.9311 grams of protein.

Is Hähnchen speck ranch salat a good source of protein?

The protein content in Hähnchen speck ranch salat depends on the ingredients exists in it. On average, 399.86 gramm of Hähnchen speck ranch salat (about 399.86 grams) contains approximately 42.9311 grams of protein.

How much sugar does a Hähnchen speck ranch salat have?

On average, 399.86 gramm (about 399.86 grams) contains about 5.8907 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hähnchen speck ranch salat contain added sugar?

On average, 399.86 gramm (about 399.86 grams) contains about 5.8907 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hähnchen speck ranch salat?

On average, 399.86 gramm (about 399.86 grams) contains about 21.8684 grams of carbohydrates.

How Much Fiber is in Hähnchen speck ranch salat?

Hähnchen speck ranch salat contains approximately 3.5112 grams of fiber in 399.86 gramm (about 399.86 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hähnchen speck ranch salat?

Hähnchen speck ranch salat contains approximately 3.5112 grams of fiber in 399.86 gramm (about 399.86 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hähnchen speck ranch salat suitable for vegans?

Hähnchen speck ranch salat contains approximately 3.5112 grams of fiber in 399.86 gramm (about 399.86 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hähnchen speck ranch salat contain caffeine?

Hähnchen speck ranch salat contains approximately 3.5112 grams of fiber in 399.86 gramm (about 399.86 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hähnchen speck ranch salat contain alcohol?

Hähnchen speck ranch salat contains approximately 3.5112 grams of fiber in 399.86 gramm (about 399.86 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hähnchen speck ranch salat healthier?

Hähnchen speck ranch salat contains approximately 3.5112 grams of fiber in 399.86 gramm (about 399.86 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hähnchen speck ranch salat in Nutribit?

Hähnchen speck ranch salat contains approximately 3.5112 grams of fiber in 399.86 gramm (about 399.86 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hähnchen speck ranch salat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hähnchen speck ranch salat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hähnchen speck ranch salat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hähnchen speck ranch salat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hähnchen speck ranch salat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hähnchen speck ranch salat for free?

Yes! Since Hähnchen speck ranch salat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hähnchen speck ranch salat with water tracking feature?

Nutribit automatically calculates the water content of Hähnchen speck ranch salat and adds it to your daily hydration log. Simply log Hähnchen speck ranch salat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hähnchen speck ranch salat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hähnchen speck ranch salat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hähnchen speck ranch salat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hähnchen speck ranch salat data can be accessed offline in the Nutribit app anytime anywhere!