Salat mit pistazien

Common Food

3.46

% from protein

61.23

% from carbs

61.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 1.9 mg
0.1%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0.2 g
0.4%

Starch 0 g

Protein 0 g
0%

Water 0.6 g

Caffeine 0 mg

Vitamin A 1 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.3 mg

Energy 6.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Salat mit pistazien Nutrients FAQs

Nutrients

What is the calorie content of Salat mit pistazien?

A typical serving 89 gramm (89 grams) of Salat mit pistazien contains approximately 147 calories.

You can check the exact calorie content by logging Salat mit pistazien in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salat mit pistazien have?

The amount of fat in Salat mit pistazien depends on the ingredients and preparation method. On average, one serving 89 gramm (89 grams) of Salat mit pistazien contains approximately 6.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salat mit pistazien have?

The protein content in Salat mit pistazien depends on the ingredients exists in it. On average, 89 gramm (89 grams) of Salat mit pistazien contains approximately 1.33 grams of protein.

Know your exact protein requirement and how much protein you get from Salat mit pistazien, Download Nutribit app for healthier you!

How much sugar does a Salat mit pistazien have?

On average, 89 gramm (89 grams) contains about 18.85 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salat mit pistazien.

How Much carbohydrates (carbs) is in Salat mit pistazien?

The amount of carbohydrates (carbs) in Salat mit pistazien depends on its serving size and preparation. On average, 89 gramm (89 grams) contains about 23.56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salat mit pistazien.

How Much Fiber is in Salat mit pistazien?

Salat mit pistazien contains approximately 1.34 grams of fiber in 89 gramm (89 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salat mit pistazien for healthier you!

What vitamins and minerals are in a Salat mit pistazien?

Vitamins in Salat mit pistazien:

  • Vitamin A:Salat mit pistazien has 86.0717 IU of Vitamin A.
  • Vitamin B-12:Salat mit pistazien has 0.0254 UG of Vitamin B-12.
  • Vitamin B-6:Salat mit pistazien has 0.061 mg of Vitamin B-6.
  • Vitamin C:Salat mit pistazien has 5.8179 mg of Vitamin C.
  • Vitamin D:Salat mit pistazien has 1.4023 IU of Vitamin D.

Salat mit pistazien contains following minerals:

  • Salat mit pistazien has 22.3607mg of Calcium.
  • Salat mit pistazien has 171.4415mg of Sodium, Na.
  • Salat mit pistazien has 131.1969mg of Potassium, K.
  • Salat mit pistazien has 0.4419mg of Iron.

General

Does Salat mit pistazien contain caffeine?

Salat mit pistazien contains approximately 1 mg of caffeine in 89 gramm (89 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salat mit pistazien contain alcohol?

Salat mit pistazien does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salat mit pistazien?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salat mit pistazien and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salat mit pistazien quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salat mit pistazien in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salat mit pistazien and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salat mit pistazien for free?

Yes! Since Salat mit pistazien contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salat mit pistazien with water tracking feature?

Nutribit automatically calculates the water content of Salat mit pistazien and adds it to your daily hydration log. Simply log Salat mit pistazien in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salat mit pistazien as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salat mit pistazien and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salat mit pistazien nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salat mit pistazien data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salat mit pistazien

How to burn 147 calories?

The amount of exercise required to burn off 89 gramm Salat mit pistazien

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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