Hähnchen salat wrap

Common Food

47.86

% from protein

19.02

% from carbs

19.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 2.2 mg
0.1%

Potassium, K 2.7 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.3%

Water 0.8 g

Vitamin A 33.5 IU

Retinol 0 UG

Vitamin A, RAE 1.7 UG

Carotene, beta 16.6 UG

Carotene, alpha 7 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Hähnchen salat wrap Nutrients FAQs

Nutrients

What is the calorie content of Hähnchen salat wrap?

A typical serving 157.92 gramm (157.92 grams) of Hähnchen salat wrap contains approximately 168 calories.

You can check the exact calorie content by logging Hähnchen salat wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hähnchen salat wrap have?

The amount of fat in Hähnchen salat wrap depends on the ingredients and preparation method. On average, one serving 157.92 gramm (157.92 grams) of Hähnchen salat wrap contains approximately 6.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hähnchen salat wrap have?

The protein content in Hähnchen salat wrap depends on the ingredients exists in it. On average, 157.92 gramm (157.92 grams) of Hähnchen salat wrap contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Hähnchen salat wrap, Download Nutribit app for healthier you!

How much sugar does a Hähnchen salat wrap have?

On average, 157.92 gramm (157.92 grams) contains about 2.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hähnchen salat wrap.

How Much carbohydrates (carbs) is in Hähnchen salat wrap?

The amount of carbohydrates (carbs) in Hähnchen salat wrap depends on its serving size and preparation. On average, 157.92 gramm (157.92 grams) contains about 7.95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hähnchen salat wrap.

How Much Fiber is in Hähnchen salat wrap?

Hähnchen salat wrap contains approximately 2.56 grams of fiber in 157.92 gramm (157.92 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hähnchen salat wrap for healthier you!

What vitamins and minerals are in a Hähnchen salat wrap?

Vitamins in Hähnchen salat wrap:

  • Vitamin A:Hähnchen salat wrap has 5286.5717 IU of Vitamin A.
  • Vitamin B-12:Hähnchen salat wrap has 0.1928 UG of Vitamin B-12.
  • Vitamin B-6:Hähnchen salat wrap has 0.4595 mg of Vitamin B-6.
  • Vitamin C:Hähnchen salat wrap has 7.3752 mg of Vitamin C.
  • Vitamin D:Hähnchen salat wrap has 4.011 IU of Vitamin D.

Hähnchen salat wrap contains following minerals:

  • Hähnchen salat wrap has 44.6011mg of Calcium.
  • Hähnchen salat wrap has 352.4382mg of Sodium, Na.
  • Hähnchen salat wrap has 430.0772mg of Potassium, K.
  • Hähnchen salat wrap has 1.4631mg of Iron.

General

Does Hähnchen salat wrap contain caffeine?

Hähnchen salat wrap does not contain any caffeine.

Does Hähnchen salat wrap contain alcohol?

Hähnchen salat wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hähnchen salat wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hähnchen salat wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hähnchen salat wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hähnchen salat wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hähnchen salat wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hähnchen salat wrap for free?

Yes! Since Hähnchen salat wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hähnchen salat wrap with water tracking feature?

Nutribit automatically calculates the water content of Hähnchen salat wrap and adds it to your daily hydration log. Simply log Hähnchen salat wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hähnchen salat wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hähnchen salat wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hähnchen salat wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hähnchen salat wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hähnchen salat wrap

Protein and Vitamin A in Hähnchen salat wrap supports bone health.

  • Protein in Hähnchen salat wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Hähnchen salat wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Hähnchen salat wrap supports building and repairing tissues.

Builds and repairs tissues in Hähnchen salat wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hähnchen salat wrap supports immune function.

Supports immune function in Hähnchen salat wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hähnchen salat wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hähnchen salat wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hähnchen salat wrap provides energy.

Provides energy in Hähnchen salat wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hähnchen salat wrap supports muscle growth and strength.

Supports muscle growth and strength in Hähnchen salat wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hähnchen salat wrap helps in weight management.

Helps in weight management in Hähnchen salat wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hähnchen salat wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hähnchen salat wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hähnchen salat wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Hähnchen salat wrap is essential for the health and growth of hair, skin, and nails.

Protein in Hähnchen salat wrap regulates blood sugar levels.

Regulates blood sugar levels in Hähnchen salat wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Hähnchen salat wrap supports eye health.

Vitamin A in Hähnchen salat wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hähnchen salat wrap boosts immune function.

Vitamin A in Hähnchen salat wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hähnchen salat wrap promotes healthy skin.

Vitamin A in Hähnchen salat wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hähnchen salat wrap enhances reproductive health.

Vitamin A in Hähnchen salat wrap plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hähnchen salat wrap reduces the risk of certain cancers.

Vitamin A in Hähnchen salat wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hähnchen salat wrap promotes healthy development during pregnancy.

Vitamin A in Hähnchen salat wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hähnchen salat wrap maintains healthy mucous membranes.

Vitamin A in Hähnchen salat wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hähnchen salat wrap improves wound healing.

Vitamin A in Hähnchen salat wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hähnchen salat wrap may reduce the risk of macular degeneration.

Vitamin A in Hähnchen salat wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Hähnchen salat wrap supports brain health

{{vitamin}} in Hähnchen salat wrap supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Hähnchen salat wrap boosts immune function

{{vitamin}} in Hähnchen salat wrap boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Hähnchen salat wrap promotes red blood cell production

{{vitamin}} in Hähnchen salat wrap promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Hähnchen salat wrap reduces symptoms of PMS

{{vitamin}} in Hähnchen salat wrap reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Hähnchen salat wrap supports heart health

{{vitamin}} in Hähnchen salat wrap supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Hähnchen salat wrap aids in protein metabolism

{{vitamin}} in Hähnchen salat wrap aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Hähnchen salat wrap improves mood and reduces depression

{{vitamin}} in Hähnchen salat wrap improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Hähnchen salat wrap supports healthy pregnancy

{{vitamin}} in Hähnchen salat wrap supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Hähnchen salat wrap helps prevent anemia

{{vitamin}} in Hähnchen salat wrap helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Hähnchen salat wrap reduces nausea during pregnancy

{{vitamin}} in Hähnchen salat wrap reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Hähnchen salat wrap supports antioxidant protection.

Antioxidant Protection in Hähnchen salat wrap helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hähnchen salat wrap supports thyroid function.

Thyroid Function in Hähnchen salat wrap helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hähnchen salat wrap supports immune system health.

Immune System Support in Hähnchen salat wrap enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hähnchen salat wrap supports heart health.

Heart Health in Hähnchen salat wrap helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Hähnchen salat wrap supports cancer prevention.

Cancer Prevention in Hähnchen salat wrap helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hähnchen salat wrap supports cognitive function.

Cognitive Function in Hähnchen salat wrap may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hähnchen salat wrap supports skin health.

Skin Health in Hähnchen salat wrap helps protect the skin from UV damage and supports wound healing.

Selenium in Hähnchen salat wrap supports reproductive health.

Reproductive Health in Hähnchen salat wrap regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hähnchen salat wrap provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hähnchen salat wrap helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Hähnchen salat wrap supports fluid balance.

Maintains Fluid Balance in Hähnchen salat wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hähnchen salat wrap supports nerve function.

Supports Nerve Function in Hähnchen salat wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hähnchen salat wrap helps regulate blood pressure.

Regulates Blood Pressure in Hähnchen salat wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hähnchen salat wrap supports muscle function.

Aids Muscle Function in Hähnchen salat wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hähnchen salat wrap aids nutrient absorption.

Improves Nutrient Absorption in Hähnchen salat wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hähnchen salat wrap helps balance pH levels.

Balances pH Levels in Hähnchen salat wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hähnchen salat wrap supports bone health.

Supports Bone Health in Hähnchen salat wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 168 calories?

The amount of exercise required to burn off 157.92 gramm Hähnchen salat wrap

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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