Veganer burger

Common Food

23.01

% from protein

55.86

% from carbs

55.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
298.4
% Daily value*

Total Fat 7 g
10.7%

Saturated 1.4 g
6.8%

Polyunsaturated 2.5 g

Monounsaturated 1.9 g

Cholesterol 3.5 mg
1.2%

Sodium, Na 711.4 mg
30.9%

Potassium, K 399.4 mg
8.5%

Total Carbohydrates 41.5 g
15.1%

Fiber 5.5 g
19.7%

Sugars 2.5 g
5%

Starch 4 g

Protein 17.1 g
34.2%

Water 101.2 g

Vitamin A 2575 IU

Retinol 0 UG

Vitamin A, RAE 129.1 UG

Carotene, beta 1537.6 UG

Carotene, alpha 15.2 UG

Vitamin E 0.5 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 386 UG

Lutein + zeaxanthin 698.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 6.3 mg

Thiamin 2.2 mg

Riboflavin 0.4 mg

Niacin 5.2 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.3 mg

Folate 181.3 UG

Folic acid 45.6 UG

Folate, food 135.7 UG

Folate, DFE 213.2 UG

Vitamin B-12 1.4 UG

Choline, total 25.7 mg

Vitamin K (Dihydrophylloquinone) 0.6 UG

Vitamin K (phylloquinone) 33.2 UG

Calcium 160.1 mg

Iron 3.9 mg

Magnesium 60.2 mg

Phosphorus, P 213.2 mg

Zinc 1.5 mg

Copper 0.3 mg

Fluoride, F 0.3 UG

Manganese, Mn 1 mg

Selenium 38.2 UG

Ash 3.1 g

Sucrose 0.4 g

Glucose 0.5 g

Fructose 0.5 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1247.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.8 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 1.8 g

PUFA 18:2 2.3 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

Betaine 4.3 mg

Tryptophan 0.2 g

Threonine 0.6 g

Isoleucine 0.8 g

Leucine 1.4 g

Lysine 0.9 g

Methionine 0.3 g

Cystine 0.3 g

Phenylalanine 0.9 g

Tyrosine 0.6 g

Valine 0.9 g

Arginine 1 g

Histidine 0.5 g

Alanine 0.7 g

Aspartic acid 1.4 g

Glutamic acid 4.9 g

Glycine 0.7 g

Proline 1.6 g

Serine 1 g

Veganer burger Nutrients FAQs

Nutrients

What is the calorie content of Veganer burger?

A typical serving 1 Burger (170 grams) of Veganer burger contains approximately 298 calories.

You can check the exact calorie content by logging Veganer burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veganer burger have?

The amount of fat in Veganer burger depends on the ingredients and preparation method. On average, one serving 1 Burger (170 grams) of Veganer burger contains approximately 6.98 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veganer burger have?

The protein content in Veganer burger depends on the ingredients exists in it. On average, 1 Burger (170 grams) of Veganer burger contains approximately 17.11 grams of protein.

Know your exact protein requirement and how much protein you get from Veganer burger, Download Nutribit app for healthier you!

How much sugar does a Veganer burger have?

On average, 1 Burger (170 grams) contains about 2.49 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veganer burger.

How Much carbohydrates (carbs) is in Veganer burger?

The amount of carbohydrates (carbs) in Veganer burger depends on its serving size and preparation. On average, 1 Burger (170 grams) contains about 41.53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veganer burger.

How Much Fiber is in Veganer burger?

Veganer burger contains approximately 5.51 grams of fiber in 1 Burger (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veganer burger for healthier you!

What vitamins and minerals are in a Veganer burger?

Vitamins in Veganer burger:

  • Vitamin A:Veganer burger has 2574.95 IU of Vitamin A.
  • Vitamin B-12:Veganer burger has 1.407 UG of Vitamin B-12.
  • Vitamin B-6:Veganer burger has 0.2648 mg of Vitamin B-6.
  • Vitamin C:Veganer burger has 6.325 mg of Vitamin C.

Veganer burger contains following minerals:

  • Veganer burger has 160.09mg of Calcium.
  • Veganer burger has 711.37mg of Sodium, Na.
  • Veganer burger has 399.37mg of Potassium, K.
  • Veganer burger has 3.8687mg of Iron.

General

Does Veganer burger contain caffeine?

Veganer burger does not contain any caffeine.

Does Veganer burger contain alcohol?

Veganer burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veganer burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veganer burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veganer burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veganer burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veganer burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veganer burger for free?

Yes! Since Veganer burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veganer burger with water tracking feature?

Nutribit automatically calculates the water content of Veganer burger and adds it to your daily hydration log. Simply log Veganer burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veganer burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veganer burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veganer burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veganer burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veganer burger

Protein, Vitamin A and Vitamin B-12 in Veganer burger supports bone health.

  • Protein in Veganer burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Veganer burger contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Veganer burger is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Veganer burger supports heart health.

  • Soluble fiber in Veganer burger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Veganer burger helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Veganer burger improves skin health.

  • Fiber in Veganer burger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Veganer burger helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Veganer burger boosts immune function.

  • Fiber in Veganer burger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Veganer burger supports immune function by helping in the production of white blood cells.

Calcium and Selenium in Veganer burger supports heart health.

  • Calcium in Veganer burger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Veganer burger helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Veganer burger supports bone health.

  • Magnesium in Veganer burger helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Veganer burger helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Veganer burger aids muscle function.

  • Magnesium in Veganer burger helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Veganer burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Veganer burger provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Veganer burger are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Veganer burger supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Veganer burger aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Veganer burger helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Veganer burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Veganer burger helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Veganer burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Veganer burger aids weight management by helping you feel full longer.

Fiber-rich carbs from Veganer burger help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Veganer burger enhances brain function and helps improve memory and focus.

Glucose from Veganer burger is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Veganer burger boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Veganer burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Veganer burger promotes gut health by feeding beneficial gut bacteria.

Fiber in Veganer burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Veganer burger improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Veganer burger support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Veganer burger helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Veganer burger, help regulate blood pressure and reduce hypertension risk.

Protein in Veganer burger supports building and repairing tissues.

Builds and repairs tissues in Veganer burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veganer burger supports immune function.

Supports immune function in Veganer burger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veganer burger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veganer burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veganer burger provides energy.

Provides energy in Veganer burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veganer burger supports muscle growth and strength.

Supports muscle growth and strength in Veganer burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veganer burger helps in weight management.

Helps in weight management in Veganer burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veganer burger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veganer burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veganer burger improves skin, hair, and nails.

Improves skin, hair, and nails in Veganer burger is essential for the health and growth of hair, skin, and nails.

Protein in Veganer burger regulates blood sugar levels.

Regulates blood sugar levels in Veganer burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Veganer burger supports digestion.

Fiber in Veganer burger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Veganer burger aids in weight management.

Fiber-rich foods in Veganer burger increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Veganer burger regulates blood sugar.

Fiber in Veganer burger helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Veganer burger promotes gut health.

Fiber in Veganer burger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Veganer burger lowers the risk of colon cancer.

A high-fiber diet from Veganer burger is linked to a reduced risk of colon cancer.

Fiber in Veganer burger helps lower blood pressure.

Adequate fiber in Veganer burger may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Veganer burger reduces the risk of type 2 diabetes.

Fiber in Veganer burger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Veganer burger supports eye health.

Vitamin A in Veganer burger is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Veganer burger boosts immune function.

Vitamin A in Veganer burger helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Veganer burger promotes healthy skin.

Vitamin A in Veganer burger supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Veganer burger enhances reproductive health.

Vitamin A in Veganer burger plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Veganer burger reduces the risk of certain cancers.

Vitamin A in Veganer burger helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Veganer burger promotes healthy development during pregnancy.

Vitamin A in Veganer burger is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Veganer burger maintains healthy mucous membranes.

Vitamin A in Veganer burger helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Veganer burger improves wound healing.

Vitamin A in Veganer burger promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Veganer burger may reduce the risk of macular degeneration.

Vitamin A in Veganer burger, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Veganer burger supports DNA synthesis.

Vitamin B9 in Veganer burger is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Veganer burger promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Veganer burger intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Veganer burger helps prevent anemia.

Folate in Veganer burger helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Veganer burger improves brain function.

Folate in Veganer burger plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Veganer burger promotes healthy skin and hair.

Vitamin B9 in Veganer burger aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Veganer burger regulates mood and mental health.

Folate in Veganer burger helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Veganer burger supports digestive health.

Folate in Veganer burger promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Veganer burger supports red blood cell production

Vitamin B12 in Veganer burger plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Veganer burger boosts energy levels

Vitamin B12 in Veganer burger aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Veganer burger promotes brain health

Vitamin B12 in Veganer burger supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Veganer burger aids in DNA synthesis

Vitamin B12 in Veganer burger is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Veganer burger improves mood and mental health

Vitamin B12 in Veganer burger helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Veganer burger maintains healthy skin, hair, and nails

Vitamin B12 in Veganer burger contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Veganer burger prevents birth defects

Vitamin B12 in Veganer burger during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Veganer burger reduces risk of macular degeneration

Vitamin B12 in Veganer burger lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Veganer burger supports cardiovascular health

Vitamin B12 in Veganer burger helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Veganer burger supports bone health.

Calcium in Veganer burger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Veganer burger supports muscle function.

Calcium in Veganer burger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Veganer burger supports nerve transmission.

Calcium in Veganer burger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Veganer burger supports blood clotting.

Calcium in Veganer burger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Veganer burger supports hormonal secretion.

Calcium in Veganer burger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Veganer burger supports weight management.

Calcium in Veganer burger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Veganer burger supports dental health.

Calcium in Veganer burger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Veganer burger supports blood pressure regulation.

Calcium in Veganer burger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Veganer burger supports antioxidant protection.

Antioxidant Protection in Veganer burger helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Veganer burger supports thyroid function.

Thyroid Function in Veganer burger helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Veganer burger supports immune system health.

Immune System Support in Veganer burger enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Veganer burger supports cancer prevention.

Cancer Prevention in Veganer burger helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Veganer burger supports cognitive function.

Cognitive Function in Veganer burger may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Veganer burger supports skin health.

Skin Health in Veganer burger helps protect the skin from UV damage and supports wound healing.

Selenium in Veganer burger supports reproductive health.

Reproductive Health in Veganer burger regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Veganer burger provides anti-inflammatory effects.

Anti-Inflammatory Effects in Veganer burger helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Veganer burger promotes heart health.

Promotes Heart Health in Veganer burger helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Veganer burger enhances nerve function.

Enhances Nerve Function in Veganer burger supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Veganer burger improves sleep quality.

Improves Sleep Quality in Veganer burger regulates sleep patterns by supporting melatonin production.

Magnesium in Veganer burger supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Veganer burger helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Veganer burger reduces migraine frequency.

Reduces Migraine Frequency in Veganer burger may help reduce the frequency and severity of migraines.

Magnesium in Veganer burger promotes digestive health.

Promotes Digestive Health in Veganer burger supports bowel function and helps prevent constipation.

Magnesium in Veganer burger helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Veganer burger calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Veganer burger boosts protein synthesis.

Boosts Protein Synthesis in Veganer burger plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Veganer burger supports fluid balance.

Maintains Fluid Balance in Veganer burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veganer burger supports nerve function.

Supports Nerve Function in Veganer burger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veganer burger helps regulate blood pressure.

Regulates Blood Pressure in Veganer burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veganer burger aids nutrient absorption.

Improves Nutrient Absorption in Veganer burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veganer burger helps balance pH levels.

Balances pH Levels in Veganer burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Veganer burger boosts immune system

Boosts Immune System in Veganer burger is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Veganer burger promotes wound healing

Promotes Wound Healing in Veganer burger plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Veganer burger supports growth and development

Supports Growth and Development in Veganer burger is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Veganer burger enhances brain function

Enhances Brain Function in Veganer burger is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Veganer burger regulates hormonal balance

Regulates Hormonal Balance in Veganer burger helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Veganer burger supports healthy vision

Supports Healthy Vision in Veganer burger is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Veganer burger improves digestive health

Improves Digestive Health in Veganer burger supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Veganer burger maintains healthy reproductive function

Maintains Healthy Reproductive Function in Veganer burger plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Veganer burger reduces inflammation

Reduces Inflammation in Veganer burger has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 298 calories?

The amount of exercise required to burn off 1 Burger Veganer burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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