Veganer walnuss dattel scone
Common Food
5.15
% from protein34.69
% from carbs34.69
% from fatNutrition Facts
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Veganer walnuss dattel scone Nutrients FAQs
Nutrients
- Vitamin A:Veganer walnuss dattel scone has 938.5913 IU of Vitamin A.
- Vitamin B-12:Veganer walnuss dattel scone has 0.0262 UG of Vitamin B-12.
- Vitamin B-6:Veganer walnuss dattel scone has 0.0815 mg of Vitamin B-6.
- Vitamin C:Veganer walnuss dattel scone has 0.3644 mg of Vitamin C.
- Veganer walnuss dattel scone has 146.0153mg of Calcium.
- Veganer walnuss dattel scone has 591.724mg of Sodium, Na.
- Veganer walnuss dattel scone has 181.7564mg of Potassium, K.
- Veganer walnuss dattel scone has 2.9602mg of Iron.
What is the calorie content of Veganer walnuss dattel scone?
A typical serving 102.91 gramm (102.91 grams) of Veganer walnuss dattel scone contains approximately 442 calories.
You can check the exact calorie content by logging Veganer walnuss dattel scone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veganer walnuss dattel scone have?
The amount of fat in Veganer walnuss dattel scone depends on the ingredients and preparation method. On average, one serving 102.91 gramm (102.91 grams) of Veganer walnuss dattel scone contains approximately 30.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veganer walnuss dattel scone have?
The protein content in Veganer walnuss dattel scone depends on the ingredients exists in it. On average, 102.91 gramm (102.91 grams) of Veganer walnuss dattel scone contains approximately 5.83 grams of protein.
Know your exact protein requirement and how much protein you get from Veganer walnuss dattel scone, Download Nutribit app for healthier you!
How much sugar does a Veganer walnuss dattel scone have?
On average, 102.91 gramm (102.91 grams) contains about 6.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veganer walnuss dattel scone.
How Much carbohydrates (carbs) is in Veganer walnuss dattel scone?
The amount of carbohydrates (carbs) in Veganer walnuss dattel scone depends on its serving size and preparation. On average, 102.91 gramm (102.91 grams) contains about 39.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veganer walnuss dattel scone.
How Much Fiber is in Veganer walnuss dattel scone?
Veganer walnuss dattel scone contains approximately 2.34 grams of fiber in 102.91 gramm (102.91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veganer walnuss dattel scone for healthier you!
What vitamins and minerals are in a Veganer walnuss dattel scone?
Vitamins in Veganer walnuss dattel scone:
Veganer walnuss dattel scone contains following minerals:
General
Does Veganer walnuss dattel scone contain caffeine?
Veganer walnuss dattel scone does not contain any caffeine.
Does Veganer walnuss dattel scone contain alcohol?
Veganer walnuss dattel scone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veganer walnuss dattel scone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veganer walnuss dattel scone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veganer walnuss dattel scone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veganer walnuss dattel scone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veganer walnuss dattel scone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veganer walnuss dattel scone for free?
Yes! Since Veganer walnuss dattel scone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veganer walnuss dattel scone with water tracking feature?
Nutribit automatically calculates the water content of Veganer walnuss dattel scone and adds it to your daily hydration log. Simply log Veganer walnuss dattel scone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veganer walnuss dattel scone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veganer walnuss dattel scone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veganer walnuss dattel scone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veganer walnuss dattel scone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veganer walnuss dattel scone
Vitamin A in Veganer walnuss dattel scone supports eye health.
Vitamin A in Veganer walnuss dattel scone is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Veganer walnuss dattel scone boosts immune function.
Vitamin A in Veganer walnuss dattel scone helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Veganer walnuss dattel scone promotes healthy skin.
Vitamin A in Veganer walnuss dattel scone supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Veganer walnuss dattel scone enhances reproductive health.
Vitamin A in Veganer walnuss dattel scone plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Veganer walnuss dattel scone supports bone health.
Vitamin A in Veganer walnuss dattel scone contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Veganer walnuss dattel scone reduces the risk of certain cancers.
Vitamin A in Veganer walnuss dattel scone helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Veganer walnuss dattel scone promotes healthy development during pregnancy.
Vitamin A in Veganer walnuss dattel scone is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Veganer walnuss dattel scone maintains healthy mucous membranes.
Vitamin A in Veganer walnuss dattel scone helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Veganer walnuss dattel scone improves wound healing.
Vitamin A in Veganer walnuss dattel scone promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Veganer walnuss dattel scone may reduce the risk of macular degeneration.
Vitamin A in Veganer walnuss dattel scone, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Veganer walnuss dattel scone supports DNA synthesis.
Vitamin B9 in Veganer walnuss dattel scone is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Veganer walnuss dattel scone promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Veganer walnuss dattel scone intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Veganer walnuss dattel scone helps prevent anemia.
Folate in Veganer walnuss dattel scone helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Veganer walnuss dattel scone supports heart health.
Vitamin B9 in Veganer walnuss dattel scone helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Veganer walnuss dattel scone improves brain function.
Folate in Veganer walnuss dattel scone plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Veganer walnuss dattel scone boosts immune function.
Adequate Boosts Immune Function in Veganer walnuss dattel scone supports immune function by helping in the production of white blood cells.
Folate in Veganer walnuss dattel scone promotes healthy skin and hair.
Vitamin B9 in Veganer walnuss dattel scone aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Veganer walnuss dattel scone regulates mood and mental health.
Folate in Veganer walnuss dattel scone helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Veganer walnuss dattel scone supports digestive health.
Folate in Veganer walnuss dattel scone promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Veganer walnuss dattel scone supports antioxidant protection.
Antioxidant Protection in Veganer walnuss dattel scone helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Veganer walnuss dattel scone supports thyroid function.
Thyroid Function in Veganer walnuss dattel scone helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Veganer walnuss dattel scone supports immune system health.
Immune System Support in Veganer walnuss dattel scone enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Veganer walnuss dattel scone supports heart health.
Heart Health in Veganer walnuss dattel scone helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Veganer walnuss dattel scone supports cancer prevention.
Cancer Prevention in Veganer walnuss dattel scone helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Veganer walnuss dattel scone supports cognitive function.
Cognitive Function in Veganer walnuss dattel scone may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Veganer walnuss dattel scone supports skin health.
Skin Health in Veganer walnuss dattel scone helps protect the skin from UV damage and supports wound healing.
Selenium in Veganer walnuss dattel scone supports reproductive health.
Reproductive Health in Veganer walnuss dattel scone regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Veganer walnuss dattel scone provides anti-inflammatory effects.
Anti-Inflammatory Effects in Veganer walnuss dattel scone helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Veganer walnuss dattel scone supports fluid balance.
Maintains Fluid Balance in Veganer walnuss dattel scone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veganer walnuss dattel scone supports nerve function.
Supports Nerve Function in Veganer walnuss dattel scone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veganer walnuss dattel scone helps regulate blood pressure.
Regulates Blood Pressure in Veganer walnuss dattel scone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veganer walnuss dattel scone supports muscle function.
Aids Muscle Function in Veganer walnuss dattel scone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veganer walnuss dattel scone aids nutrient absorption.
Improves Nutrient Absorption in Veganer walnuss dattel scone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veganer walnuss dattel scone helps balance pH levels.
Balances pH Levels in Veganer walnuss dattel scone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veganer walnuss dattel scone supports bone health.
Supports Bone Health in Veganer walnuss dattel scone helps retain calcium and prevent the loss of bone density over time.
How to burn 442 calories?
The amount of exercise required to burn off 102.91 gramm Veganer walnuss dattel scone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.