Veganer käsekuchen
Common Food
6.14
% from protein37.05
% from carbs37.05
% from fatNutrition Facts
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Veganer käsekuchen Nutrients FAQs
Nutrients
- Vitamin A:Veganer käsekuchen has 1.7182 IU of Vitamin A.
- Vitamin B-6:Veganer käsekuchen has 0.0991 mg of Vitamin B-6.
- Vitamin C:Veganer käsekuchen has 1.2652 mg of Vitamin C.
- Veganer käsekuchen has 71.796mg of Calcium.
- Veganer käsekuchen has 150.2831mg of Sodium, Na.
- Veganer käsekuchen has 299.8525mg of Potassium, K.
- Veganer käsekuchen has 2.1459mg of Iron.
What is the calorie content of Veganer käsekuchen?
A typical serving 136.16 gramm (136.16 grams) of Veganer käsekuchen contains approximately 527 calories.
You can check the exact calorie content by logging Veganer käsekuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veganer käsekuchen have?
The amount of fat in Veganer käsekuchen depends on the ingredients and preparation method. On average, one serving 136.16 gramm (136.16 grams) of Veganer käsekuchen contains approximately 34.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veganer käsekuchen have?
The protein content in Veganer käsekuchen depends on the ingredients exists in it. On average, 136.16 gramm (136.16 grams) of Veganer käsekuchen contains approximately 8.34 grams of protein.
Know your exact protein requirement and how much protein you get from Veganer käsekuchen, Download Nutribit app for healthier you!
How much sugar does a Veganer käsekuchen have?
On average, 136.16 gramm (136.16 grams) contains about 35.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veganer käsekuchen.
How Much carbohydrates (carbs) is in Veganer käsekuchen?
The amount of carbohydrates (carbs) in Veganer käsekuchen depends on its serving size and preparation. On average, 136.16 gramm (136.16 grams) contains about 50.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veganer käsekuchen.
How Much Fiber is in Veganer käsekuchen?
Veganer käsekuchen contains approximately 2.8 grams of fiber in 136.16 gramm (136.16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veganer käsekuchen for healthier you!
What vitamins and minerals are in a Veganer käsekuchen?
Vitamins in Veganer käsekuchen:
Veganer käsekuchen contains following minerals:
General
Does Veganer käsekuchen contain caffeine?
Veganer käsekuchen does not contain any caffeine.
Does Veganer käsekuchen contain alcohol?
Veganer käsekuchen contains approximately 0g of alcohol in 136.16 gramm (136.16 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Veganer käsekuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veganer käsekuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veganer käsekuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veganer käsekuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veganer käsekuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veganer käsekuchen for free?
Yes! Since Veganer käsekuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veganer käsekuchen with water tracking feature?
Nutribit automatically calculates the water content of Veganer käsekuchen and adds it to your daily hydration log. Simply log Veganer käsekuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veganer käsekuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veganer käsekuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veganer käsekuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veganer käsekuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veganer käsekuchen
Total Carbohydrates in Veganer käsekuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veganer käsekuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veganer käsekuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veganer käsekuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veganer käsekuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veganer käsekuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veganer käsekuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veganer käsekuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veganer käsekuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Veganer käsekuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veganer käsekuchen enhances brain function and helps improve memory and focus.
Glucose from Veganer käsekuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veganer käsekuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veganer käsekuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veganer käsekuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Veganer käsekuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veganer käsekuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veganer käsekuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veganer käsekuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veganer käsekuchen, help regulate blood pressure and reduce hypertension risk.
Protein in Veganer käsekuchen supports building and repairing tissues.
Builds and repairs tissues in Veganer käsekuchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veganer käsekuchen supports immune function.
Supports immune function in Veganer käsekuchen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veganer käsekuchen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veganer käsekuchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veganer käsekuchen provides energy.
Provides energy in Veganer käsekuchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veganer käsekuchen supports muscle growth and strength.
Supports muscle growth and strength in Veganer käsekuchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veganer käsekuchen helps in weight management.
Helps in weight management in Veganer käsekuchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veganer käsekuchen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veganer käsekuchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veganer käsekuchen supports bone health.
Supports bone health in Veganer käsekuchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veganer käsekuchen improves skin, hair, and nails.
Improves skin, hair, and nails in Veganer käsekuchen is essential for the health and growth of hair, skin, and nails.
Protein in Veganer käsekuchen regulates blood sugar levels.
Regulates blood sugar levels in Veganer käsekuchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Veganer käsekuchen supports bone health.
Supports Bone Health in Veganer käsekuchen helps in the formation of bone structure and improves bone density and strength.
Magnesium in Veganer käsekuchen promotes heart health.
Promotes Heart Health in Veganer käsekuchen helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Veganer käsekuchen aids muscle function.
Aids Muscle Function in Veganer käsekuchen helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Veganer käsekuchen enhances nerve function.
Enhances Nerve Function in Veganer käsekuchen supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Veganer käsekuchen improves sleep quality.
Improves Sleep Quality in Veganer käsekuchen regulates sleep patterns by supporting melatonin production.
Magnesium in Veganer käsekuchen supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Veganer käsekuchen helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Veganer käsekuchen reduces migraine frequency.
Reduces Migraine Frequency in Veganer käsekuchen may help reduce the frequency and severity of migraines.
Magnesium in Veganer käsekuchen promotes digestive health.
Promotes Digestive Health in Veganer käsekuchen supports bowel function and helps prevent constipation.
Magnesium in Veganer käsekuchen helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Veganer käsekuchen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Veganer käsekuchen boosts protein synthesis.
Boosts Protein Synthesis in Veganer käsekuchen plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Veganer käsekuchen supports red blood cell formation.
Copper in Veganer käsekuchen plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Veganer käsekuchen boosts immune function.
Copper in Veganer käsekuchen enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Veganer käsekuchen promotes healthy bones and connective tissues.
Copper in Veganer käsekuchen is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Veganer käsekuchen supports nervous system health.
Copper in Veganer käsekuchen is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Veganer käsekuchen acts as an antioxidant.
Copper in Veganer käsekuchen is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Veganer käsekuchen enhances iron absorption.
Copper in Veganer käsekuchen helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Veganer käsekuchen maintains cardiovascular health.
Copper in Veganer käsekuchen helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Veganer käsekuchen promotes healthy skin.
Copper in Veganer käsekuchen contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Veganer käsekuchen supports energy production.
Copper in Veganer käsekuchen plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Veganer käsekuchen regulates blood pressure.
Copper in Veganer käsekuchen has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Veganer käsekuchen boosts immune system
Boosts Immune System in Veganer käsekuchen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Veganer käsekuchen promotes wound healing
Promotes Wound Healing in Veganer käsekuchen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Veganer käsekuchen supports growth and development
Supports Growth and Development in Veganer käsekuchen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Veganer käsekuchen improves skin health
Improves Skin Health in Veganer käsekuchen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Veganer käsekuchen enhances brain function
Enhances Brain Function in Veganer käsekuchen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Veganer käsekuchen regulates hormonal balance
Regulates Hormonal Balance in Veganer käsekuchen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Veganer käsekuchen supports healthy vision
Supports Healthy Vision in Veganer käsekuchen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Veganer käsekuchen improves digestive health
Improves Digestive Health in Veganer käsekuchen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Veganer käsekuchen maintains healthy reproductive function
Maintains Healthy Reproductive Function in Veganer käsekuchen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Veganer käsekuchen reduces inflammation
Reduces Inflammation in Veganer käsekuchen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 527 calories?
The amount of exercise required to burn off 136.16 gramm Veganer käsekuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.