Vegetarischer burger

Common Food

19.33

% from protein

39.64

% from carbs

39.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 193 g(193g)
Amount per serving
Calories
365.2
% Daily value*

Total Fat 16.7 g
25.7%

Saturated 3 g
15.1%

Trans Fats 0 g

Polyunsaturated 8.6 g

Monounsaturated 3.9 g

Cholesterol 9.3 mg
3.1%

Sodium, Na 726.4 mg
31.6%

Potassium, K 469 mg
10%

Total Carbohydrates 36.3 g
13.2%

Fiber 6.5 g
23.3%

Sugars 5.5 g
11%

Starch 20.1 g

Protein 17.7 g
35.4%

Water 118.8 g

Vitamin A 2762.9 IU

Retinol 15.9 UG

Vitamin A, RAE 151.5 UG

Carotene, beta 1611 UG

Carotene, alpha 30.3 UG

Vitamin E 1 mg

Vitamin D 1 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.6 UG

Lycopene 772.9 UG

Lutein + zeaxanthin 689.9 UG

Tocopherol, beta 0.2 mg

Tocopherol, gamma 5.8 mg

Tocopherol, delta 1.6 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0.4 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 9.1 mg

Thiamin 2.2 mg

Riboflavin 0.3 mg

Niacin 5.3 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.3 mg

Folate 173.1 UG

Folic acid 27.1 UG

Folate, food 146.1 UG

Folate, DFE 192 UG

Vitamin B-12 1.5 UG

Choline, total 30.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.7 UG

Vitamin K (phylloquinone) 60 UG

Calcium 208.8 mg

Iron 3.6 mg

Magnesium 70.6 mg

Phosphorus, P 241.5 mg

Zinc 1.6 mg

Copper 0.3 mg

Fluoride, F 0.7 UG

Manganese, Mn 1.4 mg

Selenium 29.9 UG

Ash 3.5 g

Sucrose 0.5 g

Glucose 1.8 g

Fructose 2.3 g

Lactose 0 g

Maltose 0.8 g

Theobromine 0 mg

Energy 1525.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 1.9 g

SFA 18:0 0.7 g

SFA 20:0 0 g

MUFA 18:1 3.8 g

PUFA 18:2 7.6 g

PUFA 18:3 0.9 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.1 mg

Stigmasterol 5.4 mg

Campesterol 5.4 mg

Beta-sitosterol 14 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.6 g

PUFA 18:2 n-6 c,c 6.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.9 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 4.3 mg

Tryptophan 0.1 g

Threonine 0.5 g

Isoleucine 0.6 g

Leucine 1 g

Lysine 0.7 g

Methionine 0.2 g

Cystine 0.2 g

Phenylalanine 0.7 g

Tyrosine 0.5 g

Valine 0.7 g

Arginine 0.8 g

Histidine 0.3 g

Alanine 0.5 g

Aspartic acid 1.2 g

Glutamic acid 3.1 g

Glycine 0.5 g

Proline 0.9 g

Serine 0.7 g

Vegetarischer burger Nutrients FAQs

Nutrients

What is the calorie content of Vegetarischer burger?

A typical serving 1 vegetarischer Burger im Brötchen (193 grams) of Vegetarischer burger contains approximately 365 calories.

You can check the exact calorie content by logging Vegetarischer burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetarischer burger have?

The amount of fat in Vegetarischer burger depends on the ingredients and preparation method. On average, one serving 1 vegetarischer Burger im Brötchen (193 grams) of Vegetarischer burger contains approximately 16.71 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetarischer burger have?

The protein content in Vegetarischer burger depends on the ingredients exists in it. On average, 1 vegetarischer Burger im Brötchen (193 grams) of Vegetarischer burger contains approximately 17.72 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetarischer burger, Download Nutribit app for healthier you!

How much sugar does a Vegetarischer burger have?

On average, 1 vegetarischer Burger im Brötchen (193 grams) contains about 5.48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarischer burger.

How Much carbohydrates (carbs) is in Vegetarischer burger?

The amount of carbohydrates (carbs) in Vegetarischer burger depends on its serving size and preparation. On average, 1 vegetarischer Burger im Brötchen (193 grams) contains about 36.33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetarischer burger.

How Much Fiber is in Vegetarischer burger?

Vegetarischer burger contains approximately 6.53 grams of fiber in 1 vegetarischer Burger im Brötchen (193 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarischer burger for healthier you!

What vitamins and minerals are in a Vegetarischer burger?

Vitamins in Vegetarischer burger:

  • Vitamin A:Vegetarischer burger has 2762.9064 IU of Vitamin A.
  • Vitamin B-12:Vegetarischer burger has 1.5224 UG of Vitamin B-12.
  • Vitamin B-6:Vegetarischer burger has 0.3231 mg of Vitamin B-6.
  • Vitamin C:Vegetarischer burger has 9.0547 mg of Vitamin C.
  • Vitamin D:Vegetarischer burger has 0.9638 IU of Vitamin D.

Vegetarischer burger contains following minerals:

  • Vegetarischer burger has 208.7704mg of Calcium.
  • Vegetarischer burger has 726.4235mg of Sodium, Na.
  • Vegetarischer burger has 469.0276mg of Potassium, K.
  • Vegetarischer burger has 3.5623mg of Iron.

General

Does Vegetarischer burger contain caffeine?

Vegetarischer burger does not contain any caffeine.

Does Vegetarischer burger contain alcohol?

Vegetarischer burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetarischer burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarischer burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetarischer burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetarischer burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarischer burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetarischer burger for free?

Yes! Since Vegetarischer burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetarischer burger with water tracking feature?

Nutribit automatically calculates the water content of Vegetarischer burger and adds it to your daily hydration log. Simply log Vegetarischer burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetarischer burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarischer burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetarischer burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetarischer burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetarischer burger

Protein, Vitamin A and Vitamin B-12 in Vegetarischer burger supports bone health.

  • Protein in Vegetarischer burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Vegetarischer burger contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Vegetarischer burger is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Vegetarischer burger supports heart health.

  • Soluble fiber in Vegetarischer burger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Vegetarischer burger helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Vegetarischer burger improves skin health.

  • Fiber in Vegetarischer burger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Vegetarischer burger helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Vegetarischer burger boosts immune function.

  • Fiber in Vegetarischer burger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Vegetarischer burger supports immune function by helping in the production of white blood cells.

Calcium and Selenium in Vegetarischer burger supports heart health.

  • Calcium in Vegetarischer burger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Vegetarischer burger helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Vegetarischer burger supports bone health.

  • Magnesium in Vegetarischer burger helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Vegetarischer burger helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Vegetarischer burger aids muscle function.

  • Magnesium in Vegetarischer burger helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Vegetarischer burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Vegetarischer burger supports building and repairing tissues.

Builds and repairs tissues in Vegetarischer burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetarischer burger supports immune function.

Supports immune function in Vegetarischer burger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetarischer burger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetarischer burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetarischer burger provides energy.

Provides energy in Vegetarischer burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetarischer burger supports muscle growth and strength.

Supports muscle growth and strength in Vegetarischer burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetarischer burger helps in weight management.

Helps in weight management in Vegetarischer burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetarischer burger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetarischer burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetarischer burger improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetarischer burger is essential for the health and growth of hair, skin, and nails.

Protein in Vegetarischer burger regulates blood sugar levels.

Regulates blood sugar levels in Vegetarischer burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegetarischer burger supports digestion.

Fiber in Vegetarischer burger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegetarischer burger aids in weight management.

Fiber-rich foods in Vegetarischer burger increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegetarischer burger regulates blood sugar.

Fiber in Vegetarischer burger helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegetarischer burger promotes gut health.

Fiber in Vegetarischer burger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegetarischer burger lowers the risk of colon cancer.

A high-fiber diet from Vegetarischer burger is linked to a reduced risk of colon cancer.

Fiber in Vegetarischer burger helps lower blood pressure.

Adequate fiber in Vegetarischer burger may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegetarischer burger reduces the risk of type 2 diabetes.

Fiber in Vegetarischer burger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Vegetarischer burger supports eye health.

Vitamin A in Vegetarischer burger is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetarischer burger boosts immune function.

Vitamin A in Vegetarischer burger helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetarischer burger promotes healthy skin.

Vitamin A in Vegetarischer burger supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetarischer burger enhances reproductive health.

Vitamin A in Vegetarischer burger plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetarischer burger reduces the risk of certain cancers.

Vitamin A in Vegetarischer burger helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetarischer burger promotes healthy development during pregnancy.

Vitamin A in Vegetarischer burger is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetarischer burger maintains healthy mucous membranes.

Vitamin A in Vegetarischer burger helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetarischer burger improves wound healing.

Vitamin A in Vegetarischer burger promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetarischer burger may reduce the risk of macular degeneration.

Vitamin A in Vegetarischer burger, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Vegetarischer burger supports brain health

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Vitamin B-6 in Vegetarischer burger boosts immune function

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Vitamin B-6 in Vegetarischer burger promotes red blood cell production

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Vitamin B-6 in Vegetarischer burger reduces symptoms of PMS

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Vitamin B-6 in Vegetarischer burger supports heart health

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Vitamin B-6 in Vegetarischer burger aids in protein metabolism

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Vitamin B-6 in Vegetarischer burger improves mood and reduces depression

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Vitamin B-6 in Vegetarischer burger supports healthy pregnancy

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Vitamin B-6 in Vegetarischer burger helps prevent anemia

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Vitamin B-6 in Vegetarischer burger reduces nausea during pregnancy

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Folate in Vegetarischer burger supports DNA synthesis.

Vitamin B9 in Vegetarischer burger is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Vegetarischer burger promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Vegetarischer burger intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Vegetarischer burger helps prevent anemia.

Folate in Vegetarischer burger helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Vegetarischer burger improves brain function.

Folate in Vegetarischer burger plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Vegetarischer burger promotes healthy skin and hair.

Vitamin B9 in Vegetarischer burger aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Vegetarischer burger regulates mood and mental health.

Folate in Vegetarischer burger helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Vegetarischer burger supports digestive health.

Folate in Vegetarischer burger promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Vegetarischer burger supports red blood cell production

Vitamin B12 in Vegetarischer burger plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Vegetarischer burger boosts energy levels

Vitamin B12 in Vegetarischer burger aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Vegetarischer burger promotes brain health

Vitamin B12 in Vegetarischer burger supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Vegetarischer burger aids in DNA synthesis

Vitamin B12 in Vegetarischer burger is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Vegetarischer burger improves mood and mental health

Vitamin B12 in Vegetarischer burger helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Vegetarischer burger maintains healthy skin, hair, and nails

Vitamin B12 in Vegetarischer burger contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Vegetarischer burger prevents birth defects

Vitamin B12 in Vegetarischer burger during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Vegetarischer burger reduces risk of macular degeneration

Vitamin B12 in Vegetarischer burger lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Vegetarischer burger supports cardiovascular health

Vitamin B12 in Vegetarischer burger helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Vegetarischer burger supports bone health.

Calcium in Vegetarischer burger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vegetarischer burger supports muscle function.

Calcium in Vegetarischer burger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vegetarischer burger supports nerve transmission.

Calcium in Vegetarischer burger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vegetarischer burger supports blood clotting.

Calcium in Vegetarischer burger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vegetarischer burger supports hormonal secretion.

Calcium in Vegetarischer burger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vegetarischer burger supports weight management.

Calcium in Vegetarischer burger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vegetarischer burger supports dental health.

Calcium in Vegetarischer burger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vegetarischer burger supports blood pressure regulation.

Calcium in Vegetarischer burger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Vegetarischer burger supports antioxidant protection.

Antioxidant Protection in Vegetarischer burger helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Vegetarischer burger supports thyroid function.

Thyroid Function in Vegetarischer burger helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Vegetarischer burger supports immune system health.

Immune System Support in Vegetarischer burger enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Vegetarischer burger supports cancer prevention.

Cancer Prevention in Vegetarischer burger helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Vegetarischer burger supports cognitive function.

Cognitive Function in Vegetarischer burger may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Vegetarischer burger supports skin health.

Skin Health in Vegetarischer burger helps protect the skin from UV damage and supports wound healing.

Selenium in Vegetarischer burger supports reproductive health.

Reproductive Health in Vegetarischer burger regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Vegetarischer burger provides anti-inflammatory effects.

Anti-Inflammatory Effects in Vegetarischer burger helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Vegetarischer burger promotes heart health.

Promotes Heart Health in Vegetarischer burger helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Vegetarischer burger enhances nerve function.

Enhances Nerve Function in Vegetarischer burger supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Vegetarischer burger improves sleep quality.

Improves Sleep Quality in Vegetarischer burger regulates sleep patterns by supporting melatonin production.

Magnesium in Vegetarischer burger supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Vegetarischer burger helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Vegetarischer burger reduces migraine frequency.

Reduces Migraine Frequency in Vegetarischer burger may help reduce the frequency and severity of migraines.

Magnesium in Vegetarischer burger promotes digestive health.

Promotes Digestive Health in Vegetarischer burger supports bowel function and helps prevent constipation.

Magnesium in Vegetarischer burger helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Vegetarischer burger calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Vegetarischer burger boosts protein synthesis.

Boosts Protein Synthesis in Vegetarischer burger plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Vegetarischer burger supports fluid balance.

Maintains Fluid Balance in Vegetarischer burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetarischer burger supports nerve function.

Supports Nerve Function in Vegetarischer burger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetarischer burger helps regulate blood pressure.

Regulates Blood Pressure in Vegetarischer burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetarischer burger aids nutrient absorption.

Improves Nutrient Absorption in Vegetarischer burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetarischer burger helps balance pH levels.

Balances pH Levels in Vegetarischer burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Vegetarischer burger boosts immune system

Boosts Immune System in Vegetarischer burger is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Vegetarischer burger promotes wound healing

Promotes Wound Healing in Vegetarischer burger plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Vegetarischer burger supports growth and development

Supports Growth and Development in Vegetarischer burger is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Vegetarischer burger enhances brain function

Enhances Brain Function in Vegetarischer burger is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Vegetarischer burger regulates hormonal balance

Regulates Hormonal Balance in Vegetarischer burger helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Vegetarischer burger supports healthy vision

Supports Healthy Vision in Vegetarischer burger is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Vegetarischer burger improves digestive health

Improves Digestive Health in Vegetarischer burger supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Vegetarischer burger maintains healthy reproductive function

Maintains Healthy Reproductive Function in Vegetarischer burger plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Vegetarischer burger reduces inflammation

Reduces Inflammation in Vegetarischer burger has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 365 calories?

The amount of exercise required to burn off 1 vegetarischer Burger im Brötchen Vegetarischer burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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