Wildlachs jerky
Common Food
60.71
% from protein25.85
% from carbs25.85
% from fatNutrition Facts
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Wildlachs jerky Nutrients FAQs
Nutrients
- Vitamin A:Wildlachs jerky has 31.02 IU of Vitamin A.
- Vitamin B-12:Wildlachs jerky has 1.3542 UG of Vitamin B-12.
- Vitamin B-6:Wildlachs jerky has 0.1707 mg of Vitamin B-6.
- Vitamin C:Wildlachs jerky has 0.6238 mg of Vitamin C.
- Vitamin D:Wildlachs jerky has 55.024 IU of Vitamin D.
- Wildlachs jerky has 45.3mg of Calcium.
- Wildlachs jerky has 716.624mg of Sodium, Na.
- Wildlachs jerky has 204.316mg of Potassium, K.
- Wildlachs jerky has 0.3455mg of Iron.
What is the calorie content of Wildlachs jerky?
A typical serving 28.4 gramm (28.4 grams) of Wildlachs jerky contains approximately 85 calories.
You can check the exact calorie content by logging Wildlachs jerky in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wildlachs jerky have?
The amount of fat in Wildlachs jerky depends on the ingredients and preparation method. On average, one serving 28.4 gramm (28.4 grams) of Wildlachs jerky contains approximately 1.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wildlachs jerky have?
The protein content in Wildlachs jerky depends on the ingredients exists in it. On average, 28.4 gramm (28.4 grams) of Wildlachs jerky contains approximately 12.61 grams of protein.
Know your exact protein requirement and how much protein you get from Wildlachs jerky, Download Nutribit app for healthier you!
How much sugar does a Wildlachs jerky have?
On average, 28.4 gramm (28.4 grams) contains about 4.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wildlachs jerky.
How Much carbohydrates (carbs) is in Wildlachs jerky?
The amount of carbohydrates (carbs) in Wildlachs jerky depends on its serving size and preparation. On average, 28.4 gramm (28.4 grams) contains about 5.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wildlachs jerky.
How Much Fiber is in Wildlachs jerky?
Wildlachs jerky contains approximately 0.19 grams of fiber in 28.4 gramm (28.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wildlachs jerky for healthier you!
What vitamins and minerals are in a Wildlachs jerky?
Vitamins in Wildlachs jerky:
Wildlachs jerky contains following minerals:
General
Does Wildlachs jerky contain caffeine?
Wildlachs jerky does not contain any caffeine.
Does Wildlachs jerky contain alcohol?
Wildlachs jerky does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wildlachs jerky?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wildlachs jerky and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wildlachs jerky quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wildlachs jerky in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wildlachs jerky and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wildlachs jerky for free?
Yes! Since Wildlachs jerky contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wildlachs jerky with water tracking feature?
Nutribit automatically calculates the water content of Wildlachs jerky and adds it to your daily hydration log. Simply log Wildlachs jerky in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wildlachs jerky as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wildlachs jerky and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wildlachs jerky nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wildlachs jerky data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wildlachs jerky
Protein and Vitamin B-12 in Wildlachs jerky supports bone health.
Protein in Wildlachs jerky plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Wildlachs jerky is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Wildlachs jerky supports building and repairing tissues.
Builds and repairs tissues in Wildlachs jerky is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wildlachs jerky supports immune function.
Supports immune function in Wildlachs jerky is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wildlachs jerky helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wildlachs jerky is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wildlachs jerky provides energy.
Provides energy in Wildlachs jerky can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wildlachs jerky supports muscle growth and strength.
Supports muscle growth and strength in Wildlachs jerky is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wildlachs jerky helps in weight management.
Helps in weight management in Wildlachs jerky promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wildlachs jerky aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wildlachs jerky is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wildlachs jerky improves skin, hair, and nails.
Improves skin, hair, and nails in Wildlachs jerky is essential for the health and growth of hair, skin, and nails.
Protein in Wildlachs jerky regulates blood sugar levels.
Regulates blood sugar levels in Wildlachs jerky helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Wildlachs jerky supports red blood cell production
Vitamin B12 in Wildlachs jerky plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Wildlachs jerky boosts energy levels
Vitamin B12 in Wildlachs jerky aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Wildlachs jerky promotes brain health
Vitamin B12 in Wildlachs jerky supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Wildlachs jerky aids in DNA synthesis
Vitamin B12 in Wildlachs jerky is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Wildlachs jerky improves mood and mental health
Vitamin B12 in Wildlachs jerky helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Wildlachs jerky maintains healthy skin, hair, and nails
Vitamin B12 in Wildlachs jerky contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Wildlachs jerky prevents birth defects
Vitamin B12 in Wildlachs jerky during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Wildlachs jerky reduces risk of macular degeneration
Vitamin B12 in Wildlachs jerky lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Wildlachs jerky supports cardiovascular health
Vitamin B12 in Wildlachs jerky helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Wildlachs jerky supports antioxidant protection.
Antioxidant Protection in Wildlachs jerky helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Wildlachs jerky supports thyroid function.
Thyroid Function in Wildlachs jerky helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Wildlachs jerky supports immune system health.
Immune System Support in Wildlachs jerky enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Wildlachs jerky supports heart health.
Heart Health in Wildlachs jerky helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Wildlachs jerky supports cancer prevention.
Cancer Prevention in Wildlachs jerky helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Wildlachs jerky supports cognitive function.
Cognitive Function in Wildlachs jerky may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Wildlachs jerky supports skin health.
Skin Health in Wildlachs jerky helps protect the skin from UV damage and supports wound healing.
Selenium in Wildlachs jerky supports reproductive health.
Reproductive Health in Wildlachs jerky regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Wildlachs jerky provides anti-inflammatory effects.
Anti-Inflammatory Effects in Wildlachs jerky helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Wildlachs jerky supports fluid balance.
Maintains Fluid Balance in Wildlachs jerky helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wildlachs jerky supports nerve function.
Supports Nerve Function in Wildlachs jerky helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wildlachs jerky helps regulate blood pressure.
Regulates Blood Pressure in Wildlachs jerky helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wildlachs jerky supports muscle function.
Aids Muscle Function in Wildlachs jerky helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wildlachs jerky aids nutrient absorption.
Improves Nutrient Absorption in Wildlachs jerky assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wildlachs jerky helps balance pH levels.
Balances pH Levels in Wildlachs jerky helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wildlachs jerky supports bone health.
Supports Bone Health in Wildlachs jerky helps retain calcium and prevent the loss of bone density over time.
How to burn 85 calories?
The amount of exercise required to burn off 28.4 gramm Wildlachs jerky
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.