Wildlachs dörrfleisch

Common Food

60.71

% from protein

25.85

% from carbs

25.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 25.2 mg
1.1%

Potassium, K 7.2 mg
0.2%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Protein 0.4 g
0.9%

Water 0.2 g

Vitamin A 1.1 IU

Retinol 0.3 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 1.9 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 1.7 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.6 mg

Iron 0 mg

Magnesium 1 mg

Phosphorus, P 6.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.7 UG

Ash 0.1 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 12.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Wildlachs dörrfleisch Nutrients FAQs

Nutrients

What is the calorie content of Wildlachs dörrfleisch?

A typical serving 28.4 gramm (28.4 grams) of Wildlachs dörrfleisch contains approximately 85 calories.

You can check the exact calorie content by logging Wildlachs dörrfleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wildlachs dörrfleisch have?

The amount of fat in Wildlachs dörrfleisch depends on the ingredients and preparation method. On average, one serving 28.4 gramm (28.4 grams) of Wildlachs dörrfleisch contains approximately 1.24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wildlachs dörrfleisch have?

The protein content in Wildlachs dörrfleisch depends on the ingredients exists in it. On average, 28.4 gramm (28.4 grams) of Wildlachs dörrfleisch contains approximately 12.61 grams of protein.

Know your exact protein requirement and how much protein you get from Wildlachs dörrfleisch, Download Nutribit app for healthier you!

How much sugar does a Wildlachs dörrfleisch have?

On average, 28.4 gramm (28.4 grams) contains about 4.99 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wildlachs dörrfleisch.

How Much carbohydrates (carbs) is in Wildlachs dörrfleisch?

The amount of carbohydrates (carbs) in Wildlachs dörrfleisch depends on its serving size and preparation. On average, 28.4 gramm (28.4 grams) contains about 5.37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wildlachs dörrfleisch.

How Much Fiber is in Wildlachs dörrfleisch?

Wildlachs dörrfleisch contains approximately 0.19 grams of fiber in 28.4 gramm (28.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wildlachs dörrfleisch for healthier you!

What vitamins and minerals are in a Wildlachs dörrfleisch?

Vitamins in Wildlachs dörrfleisch:

  • Vitamin A:Wildlachs dörrfleisch has 31.02 IU of Vitamin A.
  • Vitamin B-12:Wildlachs dörrfleisch has 1.3542 UG of Vitamin B-12.
  • Vitamin B-6:Wildlachs dörrfleisch has 0.1707 mg of Vitamin B-6.
  • Vitamin C:Wildlachs dörrfleisch has 0.6238 mg of Vitamin C.
  • Vitamin D:Wildlachs dörrfleisch has 55.024 IU of Vitamin D.

Wildlachs dörrfleisch contains following minerals:

  • Wildlachs dörrfleisch has 45.3mg of Calcium.
  • Wildlachs dörrfleisch has 716.624mg of Sodium, Na.
  • Wildlachs dörrfleisch has 204.316mg of Potassium, K.
  • Wildlachs dörrfleisch has 0.3455mg of Iron.

General

Does Wildlachs dörrfleisch contain caffeine?

Wildlachs dörrfleisch does not contain any caffeine.

Does Wildlachs dörrfleisch contain alcohol?

Wildlachs dörrfleisch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wildlachs dörrfleisch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wildlachs dörrfleisch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wildlachs dörrfleisch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wildlachs dörrfleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wildlachs dörrfleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wildlachs dörrfleisch for free?

Yes! Since Wildlachs dörrfleisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wildlachs dörrfleisch with water tracking feature?

Nutribit automatically calculates the water content of Wildlachs dörrfleisch and adds it to your daily hydration log. Simply log Wildlachs dörrfleisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wildlachs dörrfleisch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wildlachs dörrfleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wildlachs dörrfleisch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wildlachs dörrfleisch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wildlachs dörrfleisch

Protein and Vitamin B-12 in Wildlachs dörrfleisch supports bone health.

  • Protein in Wildlachs dörrfleisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Wildlachs dörrfleisch is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Wildlachs dörrfleisch supports building and repairing tissues.

Builds and repairs tissues in Wildlachs dörrfleisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wildlachs dörrfleisch supports immune function.

Supports immune function in Wildlachs dörrfleisch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wildlachs dörrfleisch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wildlachs dörrfleisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wildlachs dörrfleisch provides energy.

Provides energy in Wildlachs dörrfleisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wildlachs dörrfleisch supports muscle growth and strength.

Supports muscle growth and strength in Wildlachs dörrfleisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wildlachs dörrfleisch helps in weight management.

Helps in weight management in Wildlachs dörrfleisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wildlachs dörrfleisch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wildlachs dörrfleisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wildlachs dörrfleisch improves skin, hair, and nails.

Improves skin, hair, and nails in Wildlachs dörrfleisch is essential for the health and growth of hair, skin, and nails.

Protein in Wildlachs dörrfleisch regulates blood sugar levels.

Regulates blood sugar levels in Wildlachs dörrfleisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Wildlachs dörrfleisch supports red blood cell production

Vitamin B12 in Wildlachs dörrfleisch plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Wildlachs dörrfleisch boosts energy levels

Vitamin B12 in Wildlachs dörrfleisch aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Wildlachs dörrfleisch promotes brain health

Vitamin B12 in Wildlachs dörrfleisch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Wildlachs dörrfleisch aids in DNA synthesis

Vitamin B12 in Wildlachs dörrfleisch is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Wildlachs dörrfleisch improves mood and mental health

Vitamin B12 in Wildlachs dörrfleisch helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Wildlachs dörrfleisch maintains healthy skin, hair, and nails

Vitamin B12 in Wildlachs dörrfleisch contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Wildlachs dörrfleisch prevents birth defects

Vitamin B12 in Wildlachs dörrfleisch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Wildlachs dörrfleisch reduces risk of macular degeneration

Vitamin B12 in Wildlachs dörrfleisch lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Wildlachs dörrfleisch supports cardiovascular health

Vitamin B12 in Wildlachs dörrfleisch helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Wildlachs dörrfleisch supports antioxidant protection.

Antioxidant Protection in Wildlachs dörrfleisch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Wildlachs dörrfleisch supports thyroid function.

Thyroid Function in Wildlachs dörrfleisch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Wildlachs dörrfleisch supports immune system health.

Immune System Support in Wildlachs dörrfleisch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Wildlachs dörrfleisch supports heart health.

Heart Health in Wildlachs dörrfleisch helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Wildlachs dörrfleisch supports cancer prevention.

Cancer Prevention in Wildlachs dörrfleisch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Wildlachs dörrfleisch supports cognitive function.

Cognitive Function in Wildlachs dörrfleisch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Wildlachs dörrfleisch supports skin health.

Skin Health in Wildlachs dörrfleisch helps protect the skin from UV damage and supports wound healing.

Selenium in Wildlachs dörrfleisch supports reproductive health.

Reproductive Health in Wildlachs dörrfleisch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Wildlachs dörrfleisch provides anti-inflammatory effects.

Anti-Inflammatory Effects in Wildlachs dörrfleisch helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Wildlachs dörrfleisch supports fluid balance.

Maintains Fluid Balance in Wildlachs dörrfleisch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wildlachs dörrfleisch supports nerve function.

Supports Nerve Function in Wildlachs dörrfleisch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wildlachs dörrfleisch helps regulate blood pressure.

Regulates Blood Pressure in Wildlachs dörrfleisch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wildlachs dörrfleisch supports muscle function.

Aids Muscle Function in Wildlachs dörrfleisch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wildlachs dörrfleisch aids nutrient absorption.

Improves Nutrient Absorption in Wildlachs dörrfleisch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wildlachs dörrfleisch helps balance pH levels.

Balances pH Levels in Wildlachs dörrfleisch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wildlachs dörrfleisch supports bone health.

Supports Bone Health in Wildlachs dörrfleisch helps retain calcium and prevent the loss of bone density over time.

How to burn 85 calories?

The amount of exercise required to burn off 28.4 gramm Wildlachs dörrfleisch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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