Zuckerfreie apfel zimt haferflocken
Common Food
12.84
% from protein69.87
% from carbs69.87
% from fatNutrition Facts
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Zuckerfreie apfel zimt haferflocken Nutrients FAQs
Nutrients
- Vitamin A:Zuckerfreie apfel zimt haferflocken has 18.7925 IU of Vitamin A.
- Vitamin B-6:Zuckerfreie apfel zimt haferflocken has 0.0255 mg of Vitamin B-6.
- Vitamin C:Zuckerfreie apfel zimt haferflocken has 1.4622 mg of Vitamin C.
- Zuckerfreie apfel zimt haferflocken has 29.4481mg of Calcium.
- Zuckerfreie apfel zimt haferflocken has 9.7375mg of Sodium, Na.
- Zuckerfreie apfel zimt haferflocken has 200.0391mg of Potassium, K.
- Zuckerfreie apfel zimt haferflocken has 2.1976mg of Iron.
What is the calorie content of Zuckerfreie apfel zimt haferflocken?
A typical serving 265.9 gramm (265.9 grams) of Zuckerfreie apfel zimt haferflocken contains approximately 184 calories.
You can check the exact calorie content by logging Zuckerfreie apfel zimt haferflocken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zuckerfreie apfel zimt haferflocken have?
The amount of fat in Zuckerfreie apfel zimt haferflocken depends on the ingredients and preparation method. On average, one serving 265.9 gramm (265.9 grams) of Zuckerfreie apfel zimt haferflocken contains approximately 3.62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zuckerfreie apfel zimt haferflocken have?
The protein content in Zuckerfreie apfel zimt haferflocken depends on the ingredients exists in it. On average, 265.9 gramm (265.9 grams) of Zuckerfreie apfel zimt haferflocken contains approximately 6.05 grams of protein.
Know your exact protein requirement and how much protein you get from Zuckerfreie apfel zimt haferflocken, Download Nutribit app for healthier you!
How much sugar does a Zuckerfreie apfel zimt haferflocken have?
On average, 265.9 gramm (265.9 grams) contains about 3.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zuckerfreie apfel zimt haferflocken.
How Much carbohydrates (carbs) is in Zuckerfreie apfel zimt haferflocken?
The amount of carbohydrates (carbs) in Zuckerfreie apfel zimt haferflocken depends on its serving size and preparation. On average, 265.9 gramm (265.9 grams) contains about 32.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zuckerfreie apfel zimt haferflocken.
How Much Fiber is in Zuckerfreie apfel zimt haferflocken?
Zuckerfreie apfel zimt haferflocken contains approximately 5.07 grams of fiber in 265.9 gramm (265.9 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zuckerfreie apfel zimt haferflocken for healthier you!
What vitamins and minerals are in a Zuckerfreie apfel zimt haferflocken?
Vitamins in Zuckerfreie apfel zimt haferflocken:
Zuckerfreie apfel zimt haferflocken contains following minerals:
General
Does Zuckerfreie apfel zimt haferflocken contain caffeine?
Zuckerfreie apfel zimt haferflocken does not contain any caffeine.
Does Zuckerfreie apfel zimt haferflocken contain alcohol?
Zuckerfreie apfel zimt haferflocken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zuckerfreie apfel zimt haferflocken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zuckerfreie apfel zimt haferflocken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zuckerfreie apfel zimt haferflocken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zuckerfreie apfel zimt haferflocken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zuckerfreie apfel zimt haferflocken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zuckerfreie apfel zimt haferflocken for free?
Yes! Since Zuckerfreie apfel zimt haferflocken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zuckerfreie apfel zimt haferflocken with water tracking feature?
Nutribit automatically calculates the water content of Zuckerfreie apfel zimt haferflocken and adds it to your daily hydration log. Simply log Zuckerfreie apfel zimt haferflocken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zuckerfreie apfel zimt haferflocken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zuckerfreie apfel zimt haferflocken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zuckerfreie apfel zimt haferflocken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zuckerfreie apfel zimt haferflocken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zuckerfreie apfel zimt haferflocken
Fiber and Zinc in Zuckerfreie apfel zimt haferflocken improves skin health.
Fiber in Zuckerfreie apfel zimt haferflocken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Zuckerfreie apfel zimt haferflocken helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Zuckerfreie apfel zimt haferflocken supports digestion.
Fiber in Zuckerfreie apfel zimt haferflocken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Zuckerfreie apfel zimt haferflocken supports heart health.
Soluble fiber in Zuckerfreie apfel zimt haferflocken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Zuckerfreie apfel zimt haferflocken aids in weight management.
Fiber-rich foods in Zuckerfreie apfel zimt haferflocken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Zuckerfreie apfel zimt haferflocken regulates blood sugar.
Fiber in Zuckerfreie apfel zimt haferflocken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Zuckerfreie apfel zimt haferflocken promotes gut health.
Fiber in Zuckerfreie apfel zimt haferflocken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Zuckerfreie apfel zimt haferflocken lowers the risk of colon cancer.
A high-fiber diet from Zuckerfreie apfel zimt haferflocken is linked to a reduced risk of colon cancer.
Fiber in Zuckerfreie apfel zimt haferflocken helps lower blood pressure.
Adequate fiber in Zuckerfreie apfel zimt haferflocken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Zuckerfreie apfel zimt haferflocken boosts immune function.
Fiber in Zuckerfreie apfel zimt haferflocken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Zuckerfreie apfel zimt haferflocken reduces the risk of type 2 diabetes.
Fiber in Zuckerfreie apfel zimt haferflocken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Zuckerfreie apfel zimt haferflocken supports antioxidant protection.
Antioxidant Protection in Zuckerfreie apfel zimt haferflocken helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Zuckerfreie apfel zimt haferflocken supports thyroid function.
Thyroid Function in Zuckerfreie apfel zimt haferflocken helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Zuckerfreie apfel zimt haferflocken supports immune system health.
Immune System Support in Zuckerfreie apfel zimt haferflocken enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Zuckerfreie apfel zimt haferflocken supports heart health.
Heart Health in Zuckerfreie apfel zimt haferflocken helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Zuckerfreie apfel zimt haferflocken supports cancer prevention.
Cancer Prevention in Zuckerfreie apfel zimt haferflocken helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Zuckerfreie apfel zimt haferflocken supports cognitive function.
Cognitive Function in Zuckerfreie apfel zimt haferflocken may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Zuckerfreie apfel zimt haferflocken supports skin health.
Skin Health in Zuckerfreie apfel zimt haferflocken helps protect the skin from UV damage and supports wound healing.
Selenium in Zuckerfreie apfel zimt haferflocken supports reproductive health.
Reproductive Health in Zuckerfreie apfel zimt haferflocken regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Zuckerfreie apfel zimt haferflocken provides anti-inflammatory effects.
Anti-Inflammatory Effects in Zuckerfreie apfel zimt haferflocken helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Zuckerfreie apfel zimt haferflocken supports bone health.
Supports Bone Health in Zuckerfreie apfel zimt haferflocken helps in the formation of bone structure and improves bone density and strength.
Magnesium in Zuckerfreie apfel zimt haferflocken promotes heart health.
Promotes Heart Health in Zuckerfreie apfel zimt haferflocken helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Zuckerfreie apfel zimt haferflocken aids muscle function.
Aids Muscle Function in Zuckerfreie apfel zimt haferflocken helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Zuckerfreie apfel zimt haferflocken enhances nerve function.
Enhances Nerve Function in Zuckerfreie apfel zimt haferflocken supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Zuckerfreie apfel zimt haferflocken improves sleep quality.
Improves Sleep Quality in Zuckerfreie apfel zimt haferflocken regulates sleep patterns by supporting melatonin production.
Magnesium in Zuckerfreie apfel zimt haferflocken supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Zuckerfreie apfel zimt haferflocken helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Zuckerfreie apfel zimt haferflocken reduces migraine frequency.
Reduces Migraine Frequency in Zuckerfreie apfel zimt haferflocken may help reduce the frequency and severity of migraines.
Magnesium in Zuckerfreie apfel zimt haferflocken promotes digestive health.
Promotes Digestive Health in Zuckerfreie apfel zimt haferflocken supports bowel function and helps prevent constipation.
Magnesium in Zuckerfreie apfel zimt haferflocken helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Zuckerfreie apfel zimt haferflocken calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Zuckerfreie apfel zimt haferflocken boosts protein synthesis.
Boosts Protein Synthesis in Zuckerfreie apfel zimt haferflocken plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Zuckerfreie apfel zimt haferflocken boosts immune system
Boosts Immune System in Zuckerfreie apfel zimt haferflocken is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Zuckerfreie apfel zimt haferflocken promotes wound healing
Promotes Wound Healing in Zuckerfreie apfel zimt haferflocken plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Zuckerfreie apfel zimt haferflocken supports growth and development
Supports Growth and Development in Zuckerfreie apfel zimt haferflocken is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Zuckerfreie apfel zimt haferflocken enhances brain function
Enhances Brain Function in Zuckerfreie apfel zimt haferflocken is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Zuckerfreie apfel zimt haferflocken regulates hormonal balance
Regulates Hormonal Balance in Zuckerfreie apfel zimt haferflocken helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Zuckerfreie apfel zimt haferflocken supports healthy vision
Supports Healthy Vision in Zuckerfreie apfel zimt haferflocken is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Zuckerfreie apfel zimt haferflocken improves digestive health
Improves Digestive Health in Zuckerfreie apfel zimt haferflocken supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Zuckerfreie apfel zimt haferflocken maintains healthy reproductive function
Maintains Healthy Reproductive Function in Zuckerfreie apfel zimt haferflocken plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Zuckerfreie apfel zimt haferflocken reduces inflammation
Reduces Inflammation in Zuckerfreie apfel zimt haferflocken has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 184 calories?
The amount of exercise required to burn off 265.9 gramm Zuckerfreie apfel zimt haferflocken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.