Haferflocken mit braunem zucker und zimt

Common Food

9.54

% from protein

79.67

% from carbs

79.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1.5 mg
0.1%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0.1 g
0.2%

Starch 0.1 g

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 4.9 IU

Retinol 1.5 UG

Vitamin A, RAE 1.5 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.3 UG

Folate, food 0 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.5 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Haferflocken mit braunem zucker und zimt Nutrients FAQs

Nutrients

What is the calorie content of Haferflocken mit braunem zucker und zimt?

A typical serving 153 gramm (153 grams) of Haferflocken mit braunem zucker und zimt contains approximately 158 calories.

You can check the exact calorie content by logging Haferflocken mit braunem zucker und zimt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Haferflocken mit braunem zucker und zimt have?

The amount of fat in Haferflocken mit braunem zucker und zimt depends on the ingredients and preparation method. On average, one serving 153 gramm (153 grams) of Haferflocken mit braunem zucker und zimt contains approximately 1.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Haferflocken mit braunem zucker und zimt have?

The protein content in Haferflocken mit braunem zucker und zimt depends on the ingredients exists in it. On average, 153 gramm (153 grams) of Haferflocken mit braunem zucker und zimt contains approximately 3.96 grams of protein.

Know your exact protein requirement and how much protein you get from Haferflocken mit braunem zucker und zimt, Download Nutribit app for healthier you!

How much sugar does a Haferflocken mit braunem zucker und zimt have?

On average, 153 gramm (153 grams) contains about 12.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haferflocken mit braunem zucker und zimt.

How Much carbohydrates (carbs) is in Haferflocken mit braunem zucker und zimt?

The amount of carbohydrates (carbs) in Haferflocken mit braunem zucker und zimt depends on its serving size and preparation. On average, 153 gramm (153 grams) contains about 33.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Haferflocken mit braunem zucker und zimt.

How Much Fiber is in Haferflocken mit braunem zucker und zimt?

Haferflocken mit braunem zucker und zimt contains approximately 3.1 grams of fiber in 153 gramm (153 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Haferflocken mit braunem zucker und zimt for healthier you!

What vitamins and minerals are in a Haferflocken mit braunem zucker und zimt?

Vitamins in Haferflocken mit braunem zucker und zimt:

  • Vitamin A:Haferflocken mit braunem zucker und zimt has 746.05 IU of Vitamin A.
  • Vitamin B-6:Haferflocken mit braunem zucker und zimt has 0.516 mg of Vitamin B-6.

Haferflocken mit braunem zucker und zimt contains following minerals:

  • Haferflocken mit braunem zucker und zimt has 100.48mg of Calcium.
  • Haferflocken mit braunem zucker und zimt has 221.98mg of Sodium, Na.
  • Haferflocken mit braunem zucker und zimt has 182.32mg of Potassium, K.
  • Haferflocken mit braunem zucker und zimt has 3.5346mg of Iron.

General

Does Haferflocken mit braunem zucker und zimt contain caffeine?

Haferflocken mit braunem zucker und zimt does not contain any caffeine.

Does Haferflocken mit braunem zucker und zimt contain alcohol?

Haferflocken mit braunem zucker und zimt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Haferflocken mit braunem zucker und zimt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haferflocken mit braunem zucker und zimt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Haferflocken mit braunem zucker und zimt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Haferflocken mit braunem zucker und zimt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haferflocken mit braunem zucker und zimt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Haferflocken mit braunem zucker und zimt for free?

Yes! Since Haferflocken mit braunem zucker und zimt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Haferflocken mit braunem zucker und zimt with water tracking feature?

Nutribit automatically calculates the water content of Haferflocken mit braunem zucker und zimt and adds it to your daily hydration log. Simply log Haferflocken mit braunem zucker und zimt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Haferflocken mit braunem zucker und zimt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Haferflocken mit braunem zucker und zimt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Haferflocken mit braunem zucker und zimt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Haferflocken mit braunem zucker und zimt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Haferflocken mit braunem zucker und zimt

Vitamin B-6 in Haferflocken mit braunem zucker und zimt supports brain health

{{vitamin}} in Haferflocken mit braunem zucker und zimt supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Haferflocken mit braunem zucker und zimt boosts immune function

{{vitamin}} in Haferflocken mit braunem zucker und zimt boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Haferflocken mit braunem zucker und zimt promotes red blood cell production

{{vitamin}} in Haferflocken mit braunem zucker und zimt promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Haferflocken mit braunem zucker und zimt reduces symptoms of PMS

{{vitamin}} in Haferflocken mit braunem zucker und zimt reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Haferflocken mit braunem zucker und zimt supports heart health

{{vitamin}} in Haferflocken mit braunem zucker und zimt supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Haferflocken mit braunem zucker und zimt aids in protein metabolism

{{vitamin}} in Haferflocken mit braunem zucker und zimt aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Haferflocken mit braunem zucker und zimt improves mood and reduces depression

{{vitamin}} in Haferflocken mit braunem zucker und zimt improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Haferflocken mit braunem zucker und zimt supports healthy pregnancy

{{vitamin}} in Haferflocken mit braunem zucker und zimt supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Haferflocken mit braunem zucker und zimt helps prevent anemia

{{vitamin}} in Haferflocken mit braunem zucker und zimt helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Haferflocken mit braunem zucker und zimt reduces nausea during pregnancy

{{vitamin}} in Haferflocken mit braunem zucker und zimt reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

How to burn 158 calories?

The amount of exercise required to burn off 153 gramm Haferflocken mit braunem zucker und zimt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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