Zwieback mit marmelade

Common Food

7.2

% from protein

84.47

% from carbs

84.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.3
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 1.3 mg
0.1%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0.7 g
0.3%

Fiber 0 g
0%

Sugars 0.3 g
0.6%

Protein 0.1 g
0.1%

Water 0.2 g

Vitamin A 0.2 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.1 UG

Folate, food 0.3 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 13.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Zwieback mit marmelade Nutrients FAQs

Nutrients

What is the calorie content of Zwieback mit marmelade?

A typical serving 11.67 gramm (11.67 grams) of Zwieback mit marmelade contains approximately 39 calories.

You can check the exact calorie content by logging Zwieback mit marmelade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zwieback mit marmelade have?

The amount of fat in Zwieback mit marmelade depends on the ingredients and preparation method. On average, one serving 11.67 gramm (11.67 grams) of Zwieback mit marmelade contains approximately 0.36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zwieback mit marmelade have?

The protein content in Zwieback mit marmelade depends on the ingredients exists in it. On average, 11.67 gramm (11.67 grams) of Zwieback mit marmelade contains approximately 0.7 grams of protein.

Know your exact protein requirement and how much protein you get from Zwieback mit marmelade, Download Nutribit app for healthier you!

How much sugar does a Zwieback mit marmelade have?

On average, 11.67 gramm (11.67 grams) contains about 3.23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zwieback mit marmelade.

How Much carbohydrates (carbs) is in Zwieback mit marmelade?

The amount of carbohydrates (carbs) in Zwieback mit marmelade depends on its serving size and preparation. On average, 11.67 gramm (11.67 grams) contains about 8.21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zwieback mit marmelade.

How Much Fiber is in Zwieback mit marmelade?

Zwieback mit marmelade contains approximately 0.07 grams of fiber in 11.67 gramm (11.67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zwieback mit marmelade for healthier you!

What vitamins and minerals are in a Zwieback mit marmelade?

Vitamins in Zwieback mit marmelade:

  • Vitamin A:Zwieback mit marmelade has 2.05 IU of Vitamin A.
  • Vitamin B-12:Zwieback mit marmelade has 0.009 UG of Vitamin B-12.
  • Vitamin B-6:Zwieback mit marmelade has 0.0037 mg of Vitamin B-6.
  • Vitamin C:Zwieback mit marmelade has 0.5867 mg of Vitamin C.

Zwieback mit marmelade contains following minerals:

  • Zwieback mit marmelade has 2.6833mg of Calcium.
  • Zwieback mit marmelade has 14.7833mg of Sodium, Na.
  • Zwieback mit marmelade has 17.3833mg of Potassium, K.
  • Zwieback mit marmelade has 0.1687mg of Iron.

General

Does Zwieback mit marmelade contain caffeine?

Zwieback mit marmelade does not contain any caffeine.

Does Zwieback mit marmelade contain alcohol?

Zwieback mit marmelade does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zwieback mit marmelade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zwieback mit marmelade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zwieback mit marmelade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zwieback mit marmelade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zwieback mit marmelade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zwieback mit marmelade for free?

Yes! Since Zwieback mit marmelade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zwieback mit marmelade with water tracking feature?

Nutribit automatically calculates the water content of Zwieback mit marmelade and adds it to your daily hydration log. Simply log Zwieback mit marmelade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zwieback mit marmelade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zwieback mit marmelade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zwieback mit marmelade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zwieback mit marmelade data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zwieback mit marmelade

How to burn 39 calories?

The amount of exercise required to burn off 11.67 gramm Zwieback mit marmelade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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