Galleta zwieback

A typical serving 1 rusk (10 grams) of Galleta zwieback contains approximately 41 calories.

You can check the exact calorie content by logging Galleta zwieback in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Galleta zwieback depends on the ingredients and preparation method. On average, one serving 1 rusk (10 grams) of Galleta zwieback contains approximately 0.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Galleta zwieback depends on the ingredients exists in it. On average, 1 rusk (10 grams) of Galleta zwieback contains approximately 1.35 grams of protein.

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On average, 1 rusk (10 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galleta zwieback.

The amount of carbohydrates (carbs) in Galleta zwieback depends on its serving size and preparation. On average, 1 rusk (10 grams) contains about 7.23 grams of carbohydrates.

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Galleta zwieback contains approximately 0 grams of fiber in 1 rusk (10 grams).

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Vitamins in Galleta zwieback:

• Vitamin A:Galleta zwieback has 4.1 IU of Vitamin A.
• Vitamin B-12:Galleta zwieback has 0.018 UG of Vitamin B-12.
• Vitamin B-6:Galleta zwieback has 0.0047 mg of Vitamin B-6.

Galleta zwieback contains following minerals:

• Galleta zwieback has 2.7mg of Calcium.
• Galleta zwieback has 25.3mg of Sodium, Na.
• Galleta zwieback has 24.5mg of Potassium, K.
• Galleta zwieback has 0.272mg of Iron.

Galleta zwieback does not contain any caffeine.

Galleta zwieback does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galleta zwieback and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Galleta zwieback in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galleta zwieback and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Galleta zwieback does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Galleta zwieback does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Galleta zwieback and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Galleta zwieback data can be accessed offline in the Nutribit app anytime anywhere!