Aerosol de canola

Common Food

Total Energy

2.4

kcal

18.18

% from carbs

0

% from protein

81.82

% from fats

In 0.3 g

% daily value

Total Fat

0.2g

0.4%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Sodium, Na

0.2mg

Total Carbohydrates

0.1g

Energy

9.9kJ

MUFA 18:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Aerosol de canola

A typical serving 1 spray , about 1/3 second of Aerosol de canola (0.3 grams) contains approximately 2.376 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aerosol de canola depends on the ingredients and preparation method. On average, one serving 1 spray , about 1/3 second (0.3 grams) of Aerosol de canola contains approximately 0.2361 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aerosol de canola depends on the ingredients exists in it. On average, 1 spray , about 1/3 second of Aerosol de canola (about 0.3 grams) contains approximately 0.0008 grams of protein.

On average, 1 spray , about 1/3 second (about 0.3 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 spray , about 1/3 second (about 0.3 grams) contains about 0.0621 grams of carbohydrates.

Aerosol de canola contains approximately 0 grams of fiber in 1 spray , about 1/3 second (about 0.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 2 calories?

The amount of exercise required to burn off 1 spray , about 1/3 second Aerosol de canola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.