Apio con mantequilla de cacahuate y pasas

Common Food

12.82

% from protein

30.6

% from carbs

30.6

% from fat
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Nutrition Facts

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Serving size
In 85.3 g(85g)
Amount per serving
Calories
120.6
% Daily value*

Total Fat 8.1 g
12.5%

Saturated 1.6 g
7.8%

Polyunsaturated 1.9 g

Monounsaturated 3.4 g

Sodium, Na 128.5 mg
5.6%

Potassium, K 300.8 mg
6.4%

Total Carbohydrates 9.9 g
3.6%

Fiber 2.1 g
7.6%

Sugars 5 g
10%

Starch 0.9 g

Protein 4.1 g
8.3%

Water 62.1 g

Vitamin A 287.4 IU

Retinol 0 UG

Vitamin A, RAE 14.1 UG

Carotene, beta 172.8 UG

Carotene, alpha 0 UG

Vitamin E 1.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 181.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.3 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2.1 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 2.4 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.1 mg

Folate 28.9 UG

Folic acid 0 UG

Folate, food 28.9 UG

Folate, DFE 28.9 UG

Vitamin B-12 0 UG

Choline, total 15.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 18.9 UG

Calcium 36.9 mg

Iron 0.6 mg

Magnesium 37.6 mg

Phosphorus, P 74.6 mg

Zinc 0.5 mg

Copper 0.1 mg

Fluoride, F 15.2 UG

Manganese, Mn 0.3 mg

Selenium 6.8 UG

Ash 1.1 g

Sucrose 0.5 g

Glucose 2.4 g

Fructose 1.8 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 505 kJ

Galactose 0.3 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.8 g

SFA 18:0 0.3 g

SFA 20:0 0.1 g

MUFA 18:1 3.2 g

PUFA 18:2 1.9 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.3 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 3.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0.1 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.3 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.5 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.6 g

Glutamic acid 0.9 g

Glycine 0.2 g

Proline 0.2 g

Serine 0.3 g

Apio con mantequilla de cacahuate y pasas Nutrients FAQs

Nutrients

What is the calorie content of Apio con mantequilla de cacahuate y pasas?

A typical serving 1 stalk (85.33 grams) of Apio con mantequilla de cacahuate y pasas contains approximately 121 calories.

You can check the exact calorie content by logging Apio con mantequilla de cacahuate y pasas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apio con mantequilla de cacahuate y pasas have?

The amount of fat in Apio con mantequilla de cacahuate y pasas depends on the ingredients and preparation method. On average, one serving 1 stalk (85.33 grams) of Apio con mantequilla de cacahuate y pasas contains approximately 8.12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apio con mantequilla de cacahuate y pasas have?

The protein content in Apio con mantequilla de cacahuate y pasas depends on the ingredients exists in it. On average, 1 stalk (85.33 grams) of Apio con mantequilla de cacahuate y pasas contains approximately 4.14 grams of protein.

Know your exact protein requirement and how much protein you get from Apio con mantequilla de cacahuate y pasas, Download Nutribit app for healthier you!

How much sugar does a Apio con mantequilla de cacahuate y pasas have?

On average, 1 stalk (85.33 grams) contains about 4.98 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apio con mantequilla de cacahuate y pasas.

How Much carbohydrates (carbs) is in Apio con mantequilla de cacahuate y pasas?

The amount of carbohydrates (carbs) in Apio con mantequilla de cacahuate y pasas depends on its serving size and preparation. On average, 1 stalk (85.33 grams) contains about 9.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apio con mantequilla de cacahuate y pasas.

How Much Fiber is in Apio con mantequilla de cacahuate y pasas?

Apio con mantequilla de cacahuate y pasas contains approximately 2.14 grams of fiber in 1 stalk (85.33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apio con mantequilla de cacahuate y pasas for healthier you!

What vitamins and minerals are in a Apio con mantequilla de cacahuate y pasas?

Vitamins in Apio con mantequilla de cacahuate y pasas:

  • Vitamin A:Apio con mantequilla de cacahuate y pasas has 287.36 IU of Vitamin A.
  • Vitamin B-6:Apio con mantequilla de cacahuate y pasas has 0.1453 mg of Vitamin B-6.
  • Vitamin C:Apio con mantequilla de cacahuate y pasas has 2.1036 mg of Vitamin C.

Apio con mantequilla de cacahuate y pasas contains following minerals:

  • Apio con mantequilla de cacahuate y pasas has 36.9075mg of Calcium.
  • Apio con mantequilla de cacahuate y pasas has 128.527mg of Sodium, Na.
  • Apio con mantequilla de cacahuate y pasas has 300.808mg of Potassium, K.
  • Apio con mantequilla de cacahuate y pasas has 0.5741mg of Iron.

General

Does Apio con mantequilla de cacahuate y pasas contain caffeine?

Apio con mantequilla de cacahuate y pasas does not contain any caffeine.

Does Apio con mantequilla de cacahuate y pasas contain alcohol?

Apio con mantequilla de cacahuate y pasas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apio con mantequilla de cacahuate y pasas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apio con mantequilla de cacahuate y pasas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apio con mantequilla de cacahuate y pasas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apio con mantequilla de cacahuate y pasas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apio con mantequilla de cacahuate y pasas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apio con mantequilla de cacahuate y pasas for free?

Yes! Since Apio con mantequilla de cacahuate y pasas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apio con mantequilla de cacahuate y pasas with water tracking feature?

Nutribit automatically calculates the water content of Apio con mantequilla de cacahuate y pasas and adds it to your daily hydration log. Simply log Apio con mantequilla de cacahuate y pasas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apio con mantequilla de cacahuate y pasas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apio con mantequilla de cacahuate y pasas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apio con mantequilla de cacahuate y pasas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apio con mantequilla de cacahuate y pasas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apio con mantequilla de cacahuate y pasas

How to burn 121 calories?

The amount of exercise required to burn off 1 stalk Apio con mantequilla de cacahuate y pasas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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