Tostada de pasas de uva con mantequilla

Common Food

Total Energy

105.2

kcal

50.65

% from carbs

7.76

% from protein

41.59

% from fats

In 28.7 g

% daily value

Total Fat

5g

7.7%

Saturated

2.7g

13.6%

Trans Fats

0.2g

Polyunsaturated

0.3g

Monounsaturated

1.6g

Cholesterol

10.2mg

3.4%

Sodium, Na

120.9mg

5.3%

Potassium, K

60.2mg

1.3%

Total Carbohydrates

13.7g

5%

Fiber

1.1g

4%

Sugars

1.5g

3%

Protein

2.1g

4.2%

Water

7.4g

Ash

0.6g

Energy

440.2kJ

Calcium, Ca

18.4mg

Iron, Fe

0.8mg

Magnesium, Mg

6.8mg

Phosphorus, P

29.5mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Fluoride, F

0.1UG

Manganese, Mn

0.1mg

Selenium, Se

5.3UG

Vitamin A, IU

118.2IU

Retinol

31.7UG

Vitamin A, RAE

32.3UG

Carotene, beta

7.5UG

Vitamin E (alpha-tocopherol)

0.2mg

Lutein + zeaxanthin

11UG

Vitamin C, total ascorbic acid

0.1mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.8mg

Pantothenic acid

0.1mg

Folate, total

23.7UG

Choline, total

4.7mg

Vitamin K (phylloquinone)

0.8UG

Folic acid

17.3UG

Folate, food

6.4UG

Folate, DFE

35.7UG

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.6g

Glycine

0.1g

Proline

0.2g

Serine

0.1g

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.4g

SFA 16:0

1.2g

SFA 18:0

0.6g

MUFA 18:1

1.5g

PUFA 18:2

0.3g

Beta-sitosterol

0.2mg

TFA 18:1 t

0.1g

MUFA 18:1 c

0.8g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tostada de pasas de uva con mantequilla

A typical serving 1 trozo of Tostada de pasas de uva con mantequilla (28.73 grams) contains approximately 105.1888 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tostada de pasas de uva con mantequilla depends on the ingredients and preparation method. On average, one serving 1 trozo (28.73 grams) of Tostada de pasas de uva con mantequilla contains approximately 4.9879 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tostada de pasas de uva con mantequilla depends on the ingredients exists in it. On average, 1 trozo of Tostada de pasas de uva con mantequilla (about 28.73 grams) contains approximately 2.1042 grams of protein.

On average, 1 trozo (about 28.73 grams) contains about 1.486 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 trozo (about 28.73 grams) contains about 13.6588 grams of carbohydrates.

Tostada de pasas de uva con mantequilla contains approximately 1.128 grams of fiber in 1 trozo (about 28.73 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 105 calories?

The amount of exercise required to burn off 1 trozo Tostada de pasas de uva con mantequilla

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.