Arroz amarillo
Common Food
6.01
% from protein69.84
% from carbs69.84
% from fatNutrition Facts
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Arroz amarillo Nutrients FAQs
Nutrients
- Vitamin A:Arroz amarillo has 134.0043 IU of Vitamin A.
- Vitamin B-6:Arroz amarillo has 0.1173 mg of Vitamin B-6.
- Vitamin C:Arroz amarillo has 0.7065 mg of Vitamin C.
- Arroz amarillo has 7.8281mg of Calcium.
- Arroz amarillo has 553.7933mg of Sodium, Na.
- Arroz amarillo has 76.2677mg of Potassium, K.
- Arroz amarillo has 0.5395mg of Iron.
What is the calorie content of Arroz amarillo?
A typical serving 1 taza (163 grams) of Arroz amarillo contains approximately 252 calories.
You can check the exact calorie content by logging Arroz amarillo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arroz amarillo have?
The amount of fat in Arroz amarillo depends on the ingredients and preparation method. On average, one serving 1 taza (163 grams) of Arroz amarillo contains approximately 6.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arroz amarillo have?
The protein content in Arroz amarillo depends on the ingredients exists in it. On average, 1 taza (163 grams) of Arroz amarillo contains approximately 3.74 grams of protein.
Know your exact protein requirement and how much protein you get from Arroz amarillo, Download Nutribit app for healthier you!
How much sugar does a Arroz amarillo have?
On average, 1 taza (163 grams) contains about 0.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arroz amarillo.
How Much carbohydrates (carbs) is in Arroz amarillo?
The amount of carbohydrates (carbs) in Arroz amarillo depends on its serving size and preparation. On average, 1 taza (163 grams) contains about 43.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arroz amarillo.
How Much Fiber is in Arroz amarillo?
Arroz amarillo contains approximately 0.49 grams of fiber in 1 taza (163 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arroz amarillo for healthier you!
What vitamins and minerals are in a Arroz amarillo?
Vitamins in Arroz amarillo:
Arroz amarillo contains following minerals:
General
Does Arroz amarillo contain caffeine?
Arroz amarillo does not contain any caffeine.
Does Arroz amarillo contain alcohol?
Arroz amarillo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arroz amarillo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arroz amarillo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arroz amarillo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arroz amarillo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arroz amarillo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arroz amarillo for free?
Yes! Since Arroz amarillo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arroz amarillo with water tracking feature?
Nutribit automatically calculates the water content of Arroz amarillo and adds it to your daily hydration log. Simply log Arroz amarillo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arroz amarillo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arroz amarillo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arroz amarillo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arroz amarillo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arroz amarillo
Total Carbohydrates in Arroz amarillo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Arroz amarillo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Arroz amarillo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Arroz amarillo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Arroz amarillo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Arroz amarillo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Arroz amarillo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Arroz amarillo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Arroz amarillo aids weight management by helping you feel full longer.
Fiber-rich carbs from Arroz amarillo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Arroz amarillo enhances brain function and helps improve memory and focus.
Glucose from Arroz amarillo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Arroz amarillo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Arroz amarillo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Arroz amarillo promotes gut health by feeding beneficial gut bacteria.
Fiber in Arroz amarillo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Arroz amarillo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Arroz amarillo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Arroz amarillo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Arroz amarillo, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Arroz amarillo supports fluid balance.
Maintains Fluid Balance in Arroz amarillo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Arroz amarillo supports nerve function.
Supports Nerve Function in Arroz amarillo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Arroz amarillo helps regulate blood pressure.
Regulates Blood Pressure in Arroz amarillo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Arroz amarillo supports muscle function.
Aids Muscle Function in Arroz amarillo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Arroz amarillo aids nutrient absorption.
Improves Nutrient Absorption in Arroz amarillo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Arroz amarillo helps balance pH levels.
Balances pH Levels in Arroz amarillo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Arroz amarillo supports bone health.
Supports Bone Health in Arroz amarillo helps retain calcium and prevent the loss of bone density over time.
How to burn 252 calories?
The amount of exercise required to burn off 1 taza Arroz amarillo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.