Curry amarillo
Common Food
33.13
% from protein24.21
% from carbs24.21
% from fatNutrition Facts
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Curry amarillo Nutrients FAQs
Nutrients
- Vitamin A:Curry amarillo has 182.7539 IU of Vitamin A.
- Vitamin B-12:Curry amarillo has 0.2331 UG of Vitamin B-12.
- Vitamin B-6:Curry amarillo has 1.1169 mg of Vitamin B-6.
- Vitamin C:Curry amarillo has 11.0473 mg of Vitamin C.
- Vitamin D:Curry amarillo has 1.0468 IU of Vitamin D.
- Vitamin K:Curry amarillo has 8.7927 UG of Vitamin K.
- Curry amarillo has 40.7475mg of Calcium.
- Curry amarillo has 431.1885mg of Sodium, Na.
- Curry amarillo has 910.4169mg of Potassium, K.
- Curry amarillo has 3.3906mg of Iron.
What is the calorie content of Curry amarillo?
A typical serving 1 taza (254.12 grams) of Curry amarillo contains approximately 321 calories.
You can check the exact calorie content by logging Curry amarillo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry amarillo have?
The amount of fat in Curry amarillo depends on the ingredients and preparation method. On average, one serving 1 taza (254.12 grams) of Curry amarillo contains approximately 15.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry amarillo have?
The protein content in Curry amarillo depends on the ingredients exists in it. On average, 1 taza (254.12 grams) of Curry amarillo contains approximately 26.97 grams of protein.
Know your exact protein requirement and how much protein you get from Curry amarillo, Download Nutribit app for healthier you!
How much sugar does a Curry amarillo have?
On average, 1 taza (254.12 grams) contains about 2.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry amarillo.
How Much carbohydrates (carbs) is in Curry amarillo?
The amount of carbohydrates (carbs) in Curry amarillo depends on its serving size and preparation. On average, 1 taza (254.12 grams) contains about 19.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry amarillo.
How Much Fiber is in Curry amarillo?
Curry amarillo contains approximately 1.96 grams of fiber in 1 taza (254.12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry amarillo for healthier you!
What vitamins and minerals are in a Curry amarillo?
Vitamins in Curry amarillo:
Curry amarillo contains following minerals:
General
Does Curry amarillo contain caffeine?
Curry amarillo does not contain any caffeine.
Does Curry amarillo contain alcohol?
Curry amarillo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry amarillo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry amarillo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry amarillo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry amarillo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry amarillo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry amarillo for free?
Yes! Since Curry amarillo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry amarillo with water tracking feature?
Nutribit automatically calculates the water content of Curry amarillo and adds it to your daily hydration log. Simply log Curry amarillo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry amarillo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry amarillo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry amarillo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry amarillo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry amarillo
Magnesium and Sodium, Na in Curry amarillo supports bone health.
Magnesium in Curry amarillo helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Curry amarillo helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Curry amarillo aids muscle function.
Magnesium in Curry amarillo helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Curry amarillo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Curry amarillo supports building and repairing tissues.
Builds and repairs tissues in Curry amarillo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Curry amarillo supports immune function.
Supports immune function in Curry amarillo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Curry amarillo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Curry amarillo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Curry amarillo provides energy.
Provides energy in Curry amarillo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Curry amarillo supports muscle growth and strength.
Supports muscle growth and strength in Curry amarillo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Curry amarillo helps in weight management.
Helps in weight management in Curry amarillo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Curry amarillo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Curry amarillo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Curry amarillo supports bone health.
Supports bone health in Curry amarillo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Curry amarillo improves skin, hair, and nails.
Improves skin, hair, and nails in Curry amarillo is essential for the health and growth of hair, skin, and nails.
Protein in Curry amarillo regulates blood sugar levels.
Regulates blood sugar levels in Curry amarillo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Curry amarillo supports brain health
{{vitamin}} in Curry amarillo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Curry amarillo boosts immune function
{{vitamin}} in Curry amarillo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Curry amarillo promotes red blood cell production
{{vitamin}} in Curry amarillo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Curry amarillo reduces symptoms of PMS
{{vitamin}} in Curry amarillo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Curry amarillo supports heart health
{{vitamin}} in Curry amarillo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Curry amarillo aids in protein metabolism
{{vitamin}} in Curry amarillo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Curry amarillo improves mood and reduces depression
{{vitamin}} in Curry amarillo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Curry amarillo supports healthy pregnancy
{{vitamin}} in Curry amarillo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Curry amarillo helps prevent anemia
{{vitamin}} in Curry amarillo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Curry amarillo reduces nausea during pregnancy
{{vitamin}} in Curry amarillo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Curry amarillo supports antioxidant protection.
Antioxidant Protection in Curry amarillo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Curry amarillo supports thyroid function.
Thyroid Function in Curry amarillo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Curry amarillo supports immune system health.
Immune System Support in Curry amarillo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Curry amarillo supports heart health.
Heart Health in Curry amarillo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Curry amarillo supports cancer prevention.
Cancer Prevention in Curry amarillo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Curry amarillo supports cognitive function.
Cognitive Function in Curry amarillo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Curry amarillo supports skin health.
Skin Health in Curry amarillo helps protect the skin from UV damage and supports wound healing.
Selenium in Curry amarillo supports reproductive health.
Reproductive Health in Curry amarillo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Curry amarillo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Curry amarillo helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Curry amarillo promotes heart health.
Promotes Heart Health in Curry amarillo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Curry amarillo enhances nerve function.
Enhances Nerve Function in Curry amarillo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Curry amarillo improves sleep quality.
Improves Sleep Quality in Curry amarillo regulates sleep patterns by supporting melatonin production.
Magnesium in Curry amarillo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Curry amarillo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Curry amarillo reduces migraine frequency.
Reduces Migraine Frequency in Curry amarillo may help reduce the frequency and severity of migraines.
Magnesium in Curry amarillo promotes digestive health.
Promotes Digestive Health in Curry amarillo supports bowel function and helps prevent constipation.
Magnesium in Curry amarillo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Curry amarillo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Curry amarillo boosts protein synthesis.
Boosts Protein Synthesis in Curry amarillo plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Curry amarillo supports fluid balance.
Maintains Fluid Balance in Curry amarillo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Curry amarillo supports nerve function.
Supports Nerve Function in Curry amarillo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Curry amarillo helps regulate blood pressure.
Regulates Blood Pressure in Curry amarillo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Curry amarillo aids nutrient absorption.
Improves Nutrient Absorption in Curry amarillo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Curry amarillo helps balance pH levels.
Balances pH Levels in Curry amarillo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Curry amarillo supports heart health.
Supports Heart Health in Curry amarillo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Curry amarillo supports muscle function.
Muscle Function in Curry amarillo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Curry amarillo supports bone health.
Bone Health in Curry amarillo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Curry amarillo supports fluid balance.
Fluid Balance in Curry amarillo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Curry amarillo supports nerve function.
Nerve Function in Curry amarillo is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Curry amarillo reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Curry amarillo may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Curry amarillo helps regulate blood sugar.
Regulates Blood Sugar in Curry amarillo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Curry amarillo reduces water retention.
Reduces Water Retention in Curry amarillo helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Curry amarillo helps reduce hypertension.
Adequate Reduces Hypertension in Curry amarillo intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 321 calories?
The amount of exercise required to burn off 1 taza Curry amarillo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.