Bagel delgado
Common Food
16.04
% from protein79.49
% from carbs79.49
% from fatNutrition Facts
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Bagel delgado Nutrients FAQs
Nutrients
- Vitamin B-6:Bagel delgado has 0.0294 mg of Vitamin B-6.
- Bagel delgado has 91.98mg of Calcium.
- Bagel delgado has 177.24mg of Sodium, Na.
- Bagel delgado has 44.94mg of Potassium, K.
- Bagel delgado has 1.4994mg of Iron.
What is the calorie content of Bagel delgado?
A typical serving 1 thin bagel (42 grams) of Bagel delgado contains approximately 111 calories.
You can check the exact calorie content by logging Bagel delgado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagel delgado have?
The amount of fat in Bagel delgado depends on the ingredients and preparation method. On average, one serving 1 thin bagel (42 grams) of Bagel delgado contains approximately 0.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagel delgado have?
The protein content in Bagel delgado depends on the ingredients exists in it. On average, 1 thin bagel (42 grams) of Bagel delgado contains approximately 4.44 grams of protein.
Know your exact protein requirement and how much protein you get from Bagel delgado, Download Nutribit app for healthier you!
How much sugar does a Bagel delgado have?
On average, 1 thin bagel (42 grams) contains about 3.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel delgado.
How Much carbohydrates (carbs) is in Bagel delgado?
The amount of carbohydrates (carbs) in Bagel delgado depends on its serving size and preparation. On average, 1 thin bagel (42 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagel delgado.
How Much Fiber is in Bagel delgado?
Bagel delgado contains approximately 0.67 grams of fiber in 1 thin bagel (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel delgado for healthier you!
What vitamins and minerals are in a Bagel delgado?
Vitamins in Bagel delgado:
Bagel delgado contains following minerals:
General
Does Bagel delgado contain caffeine?
Bagel delgado does not contain any caffeine.
Does Bagel delgado contain alcohol?
Bagel delgado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagel delgado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel delgado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagel delgado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagel delgado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel delgado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagel delgado for free?
Yes! Since Bagel delgado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagel delgado with water tracking feature?
Nutribit automatically calculates the water content of Bagel delgado and adds it to your daily hydration log. Simply log Bagel delgado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagel delgado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagel delgado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagel delgado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagel delgado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagel delgado
Selenium in Bagel delgado supports antioxidant protection.
Antioxidant Protection in Bagel delgado helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bagel delgado supports thyroid function.
Thyroid Function in Bagel delgado helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bagel delgado supports immune system health.
Immune System Support in Bagel delgado enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bagel delgado supports heart health.
Heart Health in Bagel delgado helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bagel delgado supports cancer prevention.
Cancer Prevention in Bagel delgado helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bagel delgado supports cognitive function.
Cognitive Function in Bagel delgado may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bagel delgado supports skin health.
Skin Health in Bagel delgado helps protect the skin from UV damage and supports wound healing.
Selenium in Bagel delgado supports reproductive health.
Reproductive Health in Bagel delgado regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bagel delgado provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bagel delgado helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 111 calories?
The amount of exercise required to burn off 1 thin bagel Bagel delgado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.