Cebollas francesas fritas
Common Food
Total Energy
44.9
kcal
% from carbs
% from protein
% from fats
In 12.6 g
% daily value
Total Fat
2.4g
3.7%
Saturated
0.4g
2.2%
Polyunsaturated
1.2g
Monounsaturated
0.5g
Sodium, Na
87.2mg
3.8%
Potassium, K
17.9mg
0.4%
Total Carbohydrates
5.1g
1.9%
Fiber
0.3g
1.2%
Sugars
0.6g
1.2%
Starch
4.2g
Protein
0.6g
1.2%
Water
4.1g
Ash
0.3g
Sucrose
0.1g
Glucose
0.2g
Fructose
0.1g
Maltose
0.1g
Energy
187.6kJ
Calcium, Ca
2.6mg
Iron, Fe
0.1mg
Magnesium, Mg
2.4mg
Phosphorus, P
11.8mg
Zinc, Zn
0.1mg
Manganese, Mn
0.1mg
Selenium, Se
0.6UG
Vitamin A, IU
2.1IU
Retinol
0.1UG
Vitamin A, RAE
0.1UG
Carotene, beta
0.8UG
Carotene, alpha
0.1UG
Vitamin E (alpha-tocopherol)
0.2mg
Cryptoxanthin, beta
0.5UG
Lutein + zeaxanthin
5.3UG
Tocopherol, gamma
1.1mg
Tocopherol, delta
0.4mg
Niacin
0.1mg
Folate, total
1.8UG
Vitamin K (phylloquinone)
5.4UG
Folate, food
1.8UG
Glutamic acid
0.2g
Proline
0.1g
SFA 16:0
0.3g
SFA 18:0
0.1g
MUFA 18:1
0.5g
PUFA 18:2
1.1g
PUFA 18:3
0.1g
MUFA 18:1 c
0.5g
PUFA 18:2 n-6 c,c
1.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Cebollas francesas fritas?
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How Much Sugar is in Cebollas francesas fritas?
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How Much carbohydrates (carbs) is in Cebollas francesas fritas?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.