Barra kind chocolate oscuro y moca

Common Food

10.23

% from protein

31.38

% from carbs

31.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41 g(41g)
Amount per serving
Calories
205.9
% Daily value*
Total Fat 14.3 g
22%
Saturated 2.1 g
10.4%
Trans Fats 0 g
Polyunsaturated 4.6 g
Monounsaturated 6.6 g
Sodium, Na 42.1 mg
1.8%
Potassium, K 205.7 mg
4.4%
Total Carbohydrates 17.3 g
6.3%
Fiber 2.6 g
9.4%
Sugars 10 g
19.9%
Starch 0.6 g
Protein 5.6 g
11.3%
Water 2.9 g
Vitamin A 0.8 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0.4 UG
Carotene, alpha 0 UG
Vitamin E 2.9 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.4 UG
Tocopherol, beta 0.1 mg
Tocopherol, gamma 1.8 mg
Tocopherol, delta 0.2 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.2 mg
Thiamin 0.2 mg
Riboflavin 0.2 mg
Niacin 2.9 mg
Pantothenic acid 0.2 mg
Vitamin B-6 0.1 mg
Folate 18.2 UG
Folic acid 0 UG
Folate, food 18.2 UG
Folate, DFE 18.2 UG
Vitamin B-12 0 UG
Choline, total 13.9 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.2 UG
Calcium 40.9 mg
Iron 1.7 mg
Magnesium 65.1 mg
Phosphorus, P 128.7 mg
Zinc 0.9 mg
Copper 0.3 mg
Fluoride, F 12.1 UG
Manganese, Mn 0.6 mg
Selenium 97.7 UG
Ash 0.9 g
Sucrose 1.1 g
Glucose 4 g
Fructose 4.5 g
Lactose 0 g
Maltose 0.1 g
Theobromine 0 mg
Energy 861.6 kJ
Galactose 0.3 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 1.3 g
SFA 18:0 0.5 g
SFA 20:0 0.1 g
MUFA 18:1 6.5 g
PUFA 18:2 4.3 g
PUFA 18:3 0.3 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.1 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0.1 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0.6 mg
Campesterol 0.7 mg
Beta-sitosterol 16.2 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0.1 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 5 g
PUFA 18:2 n-6 c,c 3.1 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.3 mg
Tryptophan 0.1 g
Threonine 0.2 g
Isoleucine 0.2 g
Leucine 0.4 g
Lysine 0.2 g
Methionine 0.1 g
Cystine 0.1 g
Phenylalanine 0.3 g
Tyrosine 0.2 g
Valine 0.2 g
Arginine 0.7 g
Histidine 0.1 g
Alanine 0.2 g
Aspartic acid 0.6 g
Glutamic acid 1.3 g
Glycine 0.3 g
Proline 0.3 g
Serine 0.3 g

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Barra kind chocolate oscuro y moca Nutrients FAQs

Nutrients

What is the calorie content of Barra kind chocolate oscuro y moca?

A typical serving 1 bar (41 grams) of Barra kind chocolate oscuro y moca contains approximately 206 calories.

You can check the exact calorie content by logging Barra kind chocolate oscuro y moca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barra kind chocolate oscuro y moca have?

The amount of fat in Barra kind chocolate oscuro y moca depends on the ingredients and preparation method. On average, one serving 1 bar (41 grams) of Barra kind chocolate oscuro y moca contains approximately 14.31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barra kind chocolate oscuro y moca have?

The protein content in Barra kind chocolate oscuro y moca depends on the ingredients exists in it. On average, 1 bar (41 grams) of Barra kind chocolate oscuro y moca contains approximately 5.64 grams of protein.

Know your exact protein requirement and how much protein you get from Barra kind chocolate oscuro y moca, Download Nutribit app for healthier you!

How much sugar does a Barra kind chocolate oscuro y moca have?

On average, 1 bar (41 grams) contains about 9.97 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barra kind chocolate oscuro y moca.

How Much carbohydrates (carbs) is in Barra kind chocolate oscuro y moca?

The amount of carbohydrates (carbs) in Barra kind chocolate oscuro y moca depends on its serving size and preparation. On average, 1 bar (41 grams) contains about 17.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barra kind chocolate oscuro y moca.

How Much Fiber is in Barra kind chocolate oscuro y moca?

Barra kind chocolate oscuro y moca contains approximately 2.63 grams of fiber in 1 bar (41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barra kind chocolate oscuro y moca for healthier you!

What vitamins and minerals are in a Barra kind chocolate oscuro y moca?

Vitamins in Barra kind chocolate oscuro y moca:

  • Vitamin A:Barra kind chocolate oscuro y moca has 0.76 IU of Vitamin A.
  • Vitamin B-6:Barra kind chocolate oscuro y moca has 0.0899 mg of Vitamin B-6.
  • Vitamin C:Barra kind chocolate oscuro y moca has 0.206 mg of Vitamin C.

Barra kind chocolate oscuro y moca contains following minerals:

  • Barra kind chocolate oscuro y moca has 40.92mg of Calcium.
  • Barra kind chocolate oscuro y moca has 42.14mg of Sodium, Na.
  • Barra kind chocolate oscuro y moca has 205.73mg of Potassium, K.
  • Barra kind chocolate oscuro y moca has 1.7234mg of Iron.

General

Does Barra kind chocolate oscuro y moca contain caffeine?

Barra kind chocolate oscuro y moca does not contain any caffeine.

Does Barra kind chocolate oscuro y moca contain alcohol?

Barra kind chocolate oscuro y moca does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barra kind chocolate oscuro y moca?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barra kind chocolate oscuro y moca and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barra kind chocolate oscuro y moca quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barra kind chocolate oscuro y moca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barra kind chocolate oscuro y moca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barra kind chocolate oscuro y moca for free?

Yes! Since Barra kind chocolate oscuro y moca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barra kind chocolate oscuro y moca with water tracking feature?

Nutribit automatically calculates the water content of Barra kind chocolate oscuro y moca and adds it to your daily hydration log. Simply log Barra kind chocolate oscuro y moca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barra kind chocolate oscuro y moca as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barra kind chocolate oscuro y moca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barra kind chocolate oscuro y moca nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barra kind chocolate oscuro y moca data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barra kind chocolate oscuro y moca

Selenium in Barra kind chocolate oscuro y moca supports antioxidant protection.

Antioxidant Protection in Barra kind chocolate oscuro y moca helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Barra kind chocolate oscuro y moca supports thyroid function.

Thyroid Function in Barra kind chocolate oscuro y moca helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Barra kind chocolate oscuro y moca supports immune system health.

Immune System Support in Barra kind chocolate oscuro y moca enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Barra kind chocolate oscuro y moca supports heart health.

Heart Health in Barra kind chocolate oscuro y moca helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Barra kind chocolate oscuro y moca supports cancer prevention.

Cancer Prevention in Barra kind chocolate oscuro y moca helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Barra kind chocolate oscuro y moca supports cognitive function.

Cognitive Function in Barra kind chocolate oscuro y moca may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Barra kind chocolate oscuro y moca supports skin health.

Skin Health in Barra kind chocolate oscuro y moca helps protect the skin from UV damage and supports wound healing.

Selenium in Barra kind chocolate oscuro y moca supports reproductive health.

Reproductive Health in Barra kind chocolate oscuro y moca regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Barra kind chocolate oscuro y moca provides anti-inflammatory effects.

Anti-Inflammatory Effects in Barra kind chocolate oscuro y moca helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Barra kind chocolate oscuro y moca supports bone health.

Supports Bone Health in Barra kind chocolate oscuro y moca helps in the formation of bone structure and improves bone density and strength.

Magnesium in Barra kind chocolate oscuro y moca promotes heart health.

Promotes Heart Health in Barra kind chocolate oscuro y moca helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Barra kind chocolate oscuro y moca aids muscle function.

Aids Muscle Function in Barra kind chocolate oscuro y moca helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Barra kind chocolate oscuro y moca enhances nerve function.

Enhances Nerve Function in Barra kind chocolate oscuro y moca supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Barra kind chocolate oscuro y moca improves sleep quality.

Improves Sleep Quality in Barra kind chocolate oscuro y moca regulates sleep patterns by supporting melatonin production.

Magnesium in Barra kind chocolate oscuro y moca supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Barra kind chocolate oscuro y moca helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Barra kind chocolate oscuro y moca reduces migraine frequency.

Reduces Migraine Frequency in Barra kind chocolate oscuro y moca may help reduce the frequency and severity of migraines.

Magnesium in Barra kind chocolate oscuro y moca promotes digestive health.

Promotes Digestive Health in Barra kind chocolate oscuro y moca supports bowel function and helps prevent constipation.

Magnesium in Barra kind chocolate oscuro y moca helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Barra kind chocolate oscuro y moca calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Barra kind chocolate oscuro y moca boosts protein synthesis.

Boosts Protein Synthesis in Barra kind chocolate oscuro y moca plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 206 calories?

The amount of exercise required to burn off 1 bar Barra kind chocolate oscuro y moca

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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