Chocolate oscuro
Common Food
3.59
% from protein44.83
% from carbs44.83
% from fatNutrition Facts
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Chocolate oscuro Nutrients FAQs
Nutrients
- Vitamin A:Chocolate oscuro has 14 IU of Vitamin A.
- Vitamin B-12:Chocolate oscuro has 0.0644 UG of Vitamin B-12.
- Vitamin B-6:Chocolate oscuro has 0.0118 mg of Vitamin B-6.
- Vitamin K:Chocolate oscuro has 0.028 UG of Vitamin K.
- Chocolate oscuro has 15.68mg of Calcium.
- Chocolate oscuro has 6.72mg of Sodium, Na.
- Chocolate oscuro has 156.52mg of Potassium, K.
- Chocolate oscuro has 2.2456mg of Iron.
What is the calorie content of Chocolate oscuro?
A typical serving 30 gramo (28 grams) of Chocolate oscuro contains approximately 153 calories.
You can check the exact calorie content by logging Chocolate oscuro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate oscuro have?
The amount of fat in Chocolate oscuro depends on the ingredients and preparation method. On average, one serving 30 gramo (28 grams) of Chocolate oscuro contains approximately 8.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate oscuro have?
The protein content in Chocolate oscuro depends on the ingredients exists in it. On average, 30 gramo (28 grams) of Chocolate oscuro contains approximately 1.37 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate oscuro, Download Nutribit app for healthier you!
How much sugar does a Chocolate oscuro have?
On average, 30 gramo (28 grams) contains about 13.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate oscuro.
How Much carbohydrates (carbs) is in Chocolate oscuro?
The amount of carbohydrates (carbs) in Chocolate oscuro depends on its serving size and preparation. On average, 30 gramo (28 grams) contains about 17.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate oscuro.
How Much Fiber is in Chocolate oscuro?
Chocolate oscuro contains approximately 1.96 grams of fiber in 30 gramo (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate oscuro for healthier you!
What vitamins and minerals are in a Chocolate oscuro?
Vitamins in Chocolate oscuro:
Chocolate oscuro contains following minerals:
General
Does Chocolate oscuro contain caffeine?
Chocolate oscuro contains approximately 12 mg of caffeine in 30 gramo (28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Chocolate oscuro contain alcohol?
Chocolate oscuro does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate oscuro?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate oscuro and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate oscuro quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate oscuro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate oscuro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate oscuro for free?
Yes! Since Chocolate oscuro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate oscuro with water tracking feature?
Nutribit automatically calculates the water content of Chocolate oscuro and adds it to your daily hydration log. Simply log Chocolate oscuro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate oscuro as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate oscuro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate oscuro nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate oscuro data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate oscuro
How to burn 153 calories?
The amount of exercise required to burn off 30 gramo Chocolate oscuro
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.