Bastón de queso bosco

Common Food

19.61

% from protein

47.79

% from carbs

47.79

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 46 g(46g)
Amount per serving
Calories
111.2
% Daily value*

Total Fat 4 g
6.1%

Saturated 2 g
10.1%

Trans Fats 0 g

Polyunsaturated 0.5 g

Monounsaturated 1.1 g

Cholesterol 11.1 mg
3.7%

Sodium, Na 215.4 mg
9.4%

Potassium, K 43.4 mg
0.9%

Total Carbohydrates 13.2 g
4.8%

Fiber 0.7 g
2.5%

Sugars 1.6 g
3.2%

Starch 9.7 g

Protein 5.4 g
10.8%

Water 22.5 g

Vitamin A 94.9 IU

Retinol 24.4 UG

Vitamin A, RAE 25.1 UG

Carotene, beta 8 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 2.2 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 11.4 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.3 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 29.8 UG

Folic acid 22.4 UG

Folate, food 7.5 UG

Folate, DFE 45.4 UG

Vitamin B-12 0.3 UG

Choline, total 6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 108.3 mg

Iron 1 mg

Magnesium 8.8 mg

Phosphorus, P 75 mg

Zinc 0.6 mg

Copper 0 mg

Fluoride, F 17 UG

Manganese, Mn 0.1 mg

Selenium 8.1 UG

Ash 1 g

Sucrose 0 g

Glucose 0.5 g

Fructose 0.7 g

Lactose 0 g

Maltose 0.4 g

Theobromine 0 mg

Energy 464.9 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.3 g

SFA 16:0 0.9 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 0.9 g

PUFA 18:2 0.4 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 26.5 mg

Tryptophan 0.1 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.3 g

Serine 0.1 g

Bastón de queso bosco Nutrients FAQs

Nutrients

What is the calorie content of Bastón de queso bosco?

A typical serving 1 trozo (46 grams) of Bastón de queso bosco contains approximately 111 calories.

You can check the exact calorie content by logging Bastón de queso bosco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bastón de queso bosco have?

The amount of fat in Bastón de queso bosco depends on the ingredients and preparation method. On average, one serving 1 trozo (46 grams) of Bastón de queso bosco contains approximately 3.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bastón de queso bosco have?

The protein content in Bastón de queso bosco depends on the ingredients exists in it. On average, 1 trozo (46 grams) of Bastón de queso bosco contains approximately 5.4 grams of protein.

Know your exact protein requirement and how much protein you get from Bastón de queso bosco, Download Nutribit app for healthier you!

How much sugar does a Bastón de queso bosco have?

On average, 1 trozo (46 grams) contains about 1.62 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bastón de queso bosco.

How Much carbohydrates (carbs) is in Bastón de queso bosco?

The amount of carbohydrates (carbs) in Bastón de queso bosco depends on its serving size and preparation. On average, 1 trozo (46 grams) contains about 13.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bastón de queso bosco.

How Much Fiber is in Bastón de queso bosco?

Bastón de queso bosco contains approximately 0.7 grams of fiber in 1 trozo (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bastón de queso bosco for healthier you!

What vitamins and minerals are in a Bastón de queso bosco?

Vitamins in Bastón de queso bosco:

  • Vitamin A:Bastón de queso bosco has 94.9 IU of Vitamin A.
  • Vitamin B-12:Bastón de queso bosco has 0.3192 UG of Vitamin B-12.
  • Vitamin B-6:Bastón de queso bosco has 0.0278 mg of Vitamin B-6.
  • Vitamin D:Bastón de queso bosco has 2.24 IU of Vitamin D.

Bastón de queso bosco contains following minerals:

  • Bastón de queso bosco has 108.32mg of Calcium.
  • Bastón de queso bosco has 215.42mg of Sodium, Na.
  • Bastón de queso bosco has 43.4mg of Potassium, K.
  • Bastón de queso bosco has 1.0002mg of Iron.

General

Does Bastón de queso bosco contain caffeine?

Bastón de queso bosco does not contain any caffeine.

Does Bastón de queso bosco contain alcohol?

Bastón de queso bosco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bastón de queso bosco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bastón de queso bosco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bastón de queso bosco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bastón de queso bosco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bastón de queso bosco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bastón de queso bosco for free?

Yes! Since Bastón de queso bosco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bastón de queso bosco with water tracking feature?

Nutribit automatically calculates the water content of Bastón de queso bosco and adds it to your daily hydration log. Simply log Bastón de queso bosco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bastón de queso bosco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bastón de queso bosco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bastón de queso bosco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bastón de queso bosco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bastón de queso bosco

How to burn 111 calories?

The amount of exercise required to burn off 1 trozo Bastón de queso bosco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP