Bebida chocolatada
Common Food
15
% from protein48.9
% from carbs48.9
% from fatNutrition Facts
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Bebida chocolatada Nutrients FAQs
Nutrients
- Vitamin A:Bebida chocolatada has 245 IU of Vitamin A.
- Vitamin B-12:Bebida chocolatada has 0.825 UG of Vitamin B-12.
- Vitamin B-6:Bebida chocolatada has 0.1 mg of Vitamin B-6.
- Vitamin C:Bebida chocolatada has 2.25 mg of Vitamin C.
- Vitamin D:Bebida chocolatada has 127.5 IU of Vitamin D.
- Bebida chocolatada has 280mg of Calcium.
- Bebida chocolatada has 150mg of Sodium, Na.
- Bebida chocolatada has 417.5mg of Potassium, K.
- Bebida chocolatada has 0.6mg of Iron.
What is the calorie content of Bebida chocolatada?
A typical serving 1 taza (250 grams) of Bebida chocolatada contains approximately 208 calories.
You can check the exact calorie content by logging Bebida chocolatada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bebida chocolatada have?
The amount of fat in Bebida chocolatada depends on the ingredients and preparation method. On average, one serving 1 taza (250 grams) of Bebida chocolatada contains approximately 8.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bebida chocolatada have?
The protein content in Bebida chocolatada depends on the ingredients exists in it. On average, 1 taza (250 grams) of Bebida chocolatada contains approximately 7.93 grams of protein.
Know your exact protein requirement and how much protein you get from Bebida chocolatada, Download Nutribit app for healthier you!
How much sugar does a Bebida chocolatada have?
On average, 1 taza (250 grams) contains about 23.85 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bebida chocolatada.
How Much carbohydrates (carbs) is in Bebida chocolatada?
The amount of carbohydrates (carbs) in Bebida chocolatada depends on its serving size and preparation. On average, 1 taza (250 grams) contains about 25.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bebida chocolatada.
How Much Fiber is in Bebida chocolatada?
Bebida chocolatada contains approximately 2 grams of fiber in 1 taza (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bebida chocolatada for healthier you!
What vitamins and minerals are in a Bebida chocolatada?
Vitamins in Bebida chocolatada:
Bebida chocolatada contains following minerals:
General
Does Bebida chocolatada contain caffeine?
Bebida chocolatada contains approximately 3 mg of caffeine in 1 taza (250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Bebida chocolatada contain alcohol?
Bebida chocolatada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bebida chocolatada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bebida chocolatada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bebida chocolatada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bebida chocolatada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bebida chocolatada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bebida chocolatada for free?
Yes! Since Bebida chocolatada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bebida chocolatada with water tracking feature?
Nutribit automatically calculates the water content of Bebida chocolatada and adds it to your daily hydration log. Simply log Bebida chocolatada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bebida chocolatada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bebida chocolatada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bebida chocolatada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bebida chocolatada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bebida chocolatada
Protein, Vitamin B-12 and Vitamin D in Bebida chocolatada supports bone health.
Protein in Bebida chocolatada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Bebida chocolatada is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Bebida chocolatada helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Bebida chocolatada supports building and repairing tissues.
Builds and repairs tissues in Bebida chocolatada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bebida chocolatada supports immune function.
Supports immune function in Bebida chocolatada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bebida chocolatada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bebida chocolatada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bebida chocolatada provides energy.
Provides energy in Bebida chocolatada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bebida chocolatada supports muscle growth and strength.
Supports muscle growth and strength in Bebida chocolatada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bebida chocolatada helps in weight management.
Helps in weight management in Bebida chocolatada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bebida chocolatada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bebida chocolatada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bebida chocolatada improves skin, hair, and nails.
Improves skin, hair, and nails in Bebida chocolatada is essential for the health and growth of hair, skin, and nails.
Protein in Bebida chocolatada regulates blood sugar levels.
Regulates blood sugar levels in Bebida chocolatada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Bebida chocolatada supports red blood cell production
Vitamin B12 in Bebida chocolatada plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bebida chocolatada boosts energy levels
Vitamin B12 in Bebida chocolatada aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bebida chocolatada promotes brain health
Vitamin B12 in Bebida chocolatada supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bebida chocolatada aids in DNA synthesis
Vitamin B12 in Bebida chocolatada is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bebida chocolatada improves mood and mental health
Vitamin B12 in Bebida chocolatada helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bebida chocolatada maintains healthy skin, hair, and nails
Vitamin B12 in Bebida chocolatada contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bebida chocolatada prevents birth defects
Vitamin B12 in Bebida chocolatada during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bebida chocolatada reduces risk of macular degeneration
Vitamin B12 in Bebida chocolatada lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bebida chocolatada supports cardiovascular health
Vitamin B12 in Bebida chocolatada helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Bebida chocolatada boosts the immune system
Vitamin D in Bebida chocolatada enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Bebida chocolatada improves muscle function
Vitamin D in Bebida chocolatada is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Bebida chocolatada promotes cardiovascular health
Vitamin D in Bebida chocolatada may help regulate blood pressure and support overall heart health.
Vitamin D in Bebida chocolatada reduces the risk of certain diseases
Adequate levels of Vitamin D in Bebida chocolatada are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Bebida chocolatada supports mental health
Vitamin D in Bebida chocolatada deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Bebida chocolatada aids in weight management
Studies suggest Vitamin D in Bebida chocolatada may help regulate body weight and reduce fat accumulation.
Vitamin D in Bebida chocolatada improves insulin sensitivity
Vitamin D in Bebida chocolatada plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Bebida chocolatada supports prenatal health
Vitamin D in Bebida chocolatada is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Bebida chocolatada supports bone health.
Calcium in Bebida chocolatada is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bebida chocolatada supports muscle function.
Calcium in Bebida chocolatada plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bebida chocolatada supports heart health.
Calcium in Bebida chocolatada helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bebida chocolatada supports nerve transmission.
Calcium in Bebida chocolatada is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bebida chocolatada supports blood clotting.
Calcium in Bebida chocolatada is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bebida chocolatada supports hormonal secretion.
Calcium in Bebida chocolatada regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bebida chocolatada supports weight management.
Calcium in Bebida chocolatada may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bebida chocolatada supports dental health.
Calcium in Bebida chocolatada strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bebida chocolatada supports blood pressure regulation.
Calcium in Bebida chocolatada, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 208 calories?
The amount of exercise required to burn off 1 taza Bebida chocolatada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.