Leche chocolatada yoohoo

Common Food

Total Energy

231.6 kcal

87.41

% from carbs

5.19

% from protein

7.4

% from fats

Quantity

Unit

In 472.8 g

% daily value

Total Fat

1.9g

2.9%

Saturated

1.5g

7.3%

Monounsaturated

0.2g

Sodium, Na

430.2mg

18.7%

Potassium, K

373.5mg

7.9%

Total Carbohydrates

50.5g

18.4%

Fiber

2.8g

10.1%

Sugars

41g

82.1%

Protein

3g

6.1%

Water

414.3g

Caffeine

4.7mg

Ash

2.7g

Theobromine

236.4mg

Energy

969.1kJ

Calcium, Ca

472.8mg

Iron, Fe

1.6mg

Magnesium, Mg

52mg

Phosphorus, P

113.5mg

Zinc, Zn

0.8mg

Copper, Cu

0.3mg

Manganese, Mn

0.3mg

Selenium, Se

3.3UG

Vitamin A, IU

945.5IU

Retinol

283.7UG

Vitamin A, RAE

283.7UG

Vitamin D (D2 + D3), International Units

236.4IU

Vitamin D (D2 + D3)

6.1UG

Lutein + zeaxanthin

4.7UG

Vitamin C, total ascorbic acid

9.5mg

Riboflavin

0.2mg

Niacin

0.5mg

Pantothenic acid

0.4mg

Vitamin B-6

0.1mg

Folate, total

4.7UG

Vitamin B-12

0.3UG

Choline, total

15.6mg

Vitamin K (phylloquinone)

0.5UG

Folate, food

4.7UG

Folate, DFE

4.7UG

SFA 16:0

0.7g

SFA 18:0

0.7g

MUFA 18:1

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Leche chocolatada yoohoo

How Many Calories Are in Leche chocolatada yoohoo?

A typical serving 1 bottle of Leche chocolatada yoohoo (472.75 grams) contains approximately 231.6475 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Leche chocolatada yoohoo?

The amount of fat in Leche chocolatada yoohoo depends on the ingredients and preparation method. On average, one serving 1 bottle (472.75 grams) of Leche chocolatada yoohoo contains approximately 1.891 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Leche chocolatada yoohoo?

The protein content in Leche chocolatada yoohoo depends on the ingredients exists in it. On average, 1 bottle of Leche chocolatada yoohoo (about 472.75 grams) contains approximately 3.0256 grams of protein.

How Much Sugar is in Leche chocolatada yoohoo?

On average, 1 bottle (about 472.75 grams) contains about 41.0347 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Leche chocolatada yoohoo?

129 kcal

How to burn 232 calories?

The amount of exercise required to burn off 1 bottle Leche chocolatada yoohoo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.