Leche chocolatada yoohoo

Common Food

5.24

% from protein

87.39

% from carbs

87.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 472.8 g(473g)
Amount per serving
Calories
231.6
% Daily value*

Total Fat 1.9 g
2.9%

Saturated 1.5 g
7.3%

Polyunsaturated 0 g

Monounsaturated 0.2 g

Sodium, Na 430.2 mg
18.7%

Potassium, K 373.5 mg
7.9%

Total Carbohydrates 50.5 g
18.4%

Fiber 2.8 g
10.1%

Sugars 41 g
82.1%

Protein 3 g
6.1%

Water 414.3 g

Caffeine 4.7 mg

Vitamin A 945.5 IU

Retinol 283.7 UG

Vitamin A, RAE 283.7 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 236.4 IU

Vitamin D (D2 + D3) 6.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.7 UG

Vitamin C 9.5 mg

Thiamin 0 mg

Riboflavin 0.2 mg

Niacin 0.5 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.1 mg

Folate 4.7 UG

Folic acid 0 UG

Folate, food 4.7 UG

Folate, DFE 4.7 UG

Vitamin B-12 0.3 UG

Choline, total 15.6 mg

Vitamin K (phylloquinone) 0.5 UG

Calcium 472.8 mg

Iron 1.6 mg

Magnesium 52 mg

Phosphorus, P 113.5 mg

Zinc 0.8 mg

Copper 0.3 mg

Manganese, Mn 0.3 mg

Selenium 3.3 UG

Ash 2.7 g

Theobromine 236.4 mg

Energy 969.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.7 g

SFA 18:0 0.7 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

Leche chocolatada yoohoo Nutrients FAQs

Nutrients

What is the calorie content of Leche chocolatada yoohoo?

A typical serving 1 bottle (472.75 grams) of Leche chocolatada yoohoo contains approximately 232 calories.

You can check the exact calorie content by logging Leche chocolatada yoohoo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Leche chocolatada yoohoo have?

The amount of fat in Leche chocolatada yoohoo depends on the ingredients and preparation method. On average, one serving 1 bottle (472.75 grams) of Leche chocolatada yoohoo contains approximately 1.89 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Leche chocolatada yoohoo have?

The protein content in Leche chocolatada yoohoo depends on the ingredients exists in it. On average, 1 bottle (472.75 grams) of Leche chocolatada yoohoo contains approximately 3.03 grams of protein.

Know your exact protein requirement and how much protein you get from Leche chocolatada yoohoo, Download Nutribit app for healthier you!

How much sugar does a Leche chocolatada yoohoo have?

On average, 1 bottle (472.75 grams) contains about 41.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leche chocolatada yoohoo.

How Much carbohydrates (carbs) is in Leche chocolatada yoohoo?

The amount of carbohydrates (carbs) in Leche chocolatada yoohoo depends on its serving size and preparation. On average, 1 bottle (472.75 grams) contains about 50.49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Leche chocolatada yoohoo.

How Much Fiber is in Leche chocolatada yoohoo?

Leche chocolatada yoohoo contains approximately 2.84 grams of fiber in 1 bottle (472.75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Leche chocolatada yoohoo for healthier you!

What vitamins and minerals are in a Leche chocolatada yoohoo?

Vitamins in Leche chocolatada yoohoo:

  • Vitamin A:Leche chocolatada yoohoo has 945.5 IU of Vitamin A.
  • Vitamin B-12:Leche chocolatada yoohoo has 0.2837 UG of Vitamin B-12.
  • Vitamin B-6:Leche chocolatada yoohoo has 0.052 mg of Vitamin B-6.
  • Vitamin C:Leche chocolatada yoohoo has 9.455 mg of Vitamin C.
  • Vitamin D:Leche chocolatada yoohoo has 236.375 IU of Vitamin D.

Leche chocolatada yoohoo contains following minerals:

  • Leche chocolatada yoohoo has 472.75mg of Calcium.
  • Leche chocolatada yoohoo has 430.2025mg of Sodium, Na.
  • Leche chocolatada yoohoo has 373.4725mg of Potassium, K.
  • Leche chocolatada yoohoo has 1.5601mg of Iron.

General

Does Leche chocolatada yoohoo contain caffeine?

Leche chocolatada yoohoo contains approximately 5 mg of caffeine in 1 bottle (472.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Leche chocolatada yoohoo contain alcohol?

Leche chocolatada yoohoo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Leche chocolatada yoohoo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leche chocolatada yoohoo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Leche chocolatada yoohoo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Leche chocolatada yoohoo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leche chocolatada yoohoo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Leche chocolatada yoohoo for free?

Yes! Since Leche chocolatada yoohoo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Leche chocolatada yoohoo with water tracking feature?

Nutribit automatically calculates the water content of Leche chocolatada yoohoo and adds it to your daily hydration log. Simply log Leche chocolatada yoohoo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Leche chocolatada yoohoo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Leche chocolatada yoohoo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Leche chocolatada yoohoo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Leche chocolatada yoohoo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Leche chocolatada yoohoo

Vitamin A and Copper in Leche chocolatada yoohoo boosts immune function.

  • Vitamin A in Leche chocolatada yoohoo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Leche chocolatada yoohoo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Leche chocolatada yoohoo promotes healthy skin.

  • Vitamin A in Leche chocolatada yoohoo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Leche chocolatada yoohoo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Vitamin A and Vitamin D in Leche chocolatada yoohoo supports bone health.

  • Vitamin A in Leche chocolatada yoohoo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Leche chocolatada yoohoo helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Total Carbohydrates in Leche chocolatada yoohoo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Leche chocolatada yoohoo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Leche chocolatada yoohoo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Leche chocolatada yoohoo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Leche chocolatada yoohoo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Leche chocolatada yoohoo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Leche chocolatada yoohoo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Leche chocolatada yoohoo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Leche chocolatada yoohoo aids weight management by helping you feel full longer.

Fiber-rich carbs from Leche chocolatada yoohoo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Leche chocolatada yoohoo enhances brain function and helps improve memory and focus.

Glucose from Leche chocolatada yoohoo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Leche chocolatada yoohoo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Leche chocolatada yoohoo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Leche chocolatada yoohoo promotes gut health by feeding beneficial gut bacteria.

Fiber in Leche chocolatada yoohoo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Leche chocolatada yoohoo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Leche chocolatada yoohoo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Leche chocolatada yoohoo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Leche chocolatada yoohoo, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Leche chocolatada yoohoo supports eye health.

Vitamin A in Leche chocolatada yoohoo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Leche chocolatada yoohoo enhances reproductive health.

Vitamin A in Leche chocolatada yoohoo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Leche chocolatada yoohoo reduces the risk of certain cancers.

Vitamin A in Leche chocolatada yoohoo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Leche chocolatada yoohoo promotes healthy development during pregnancy.

Vitamin A in Leche chocolatada yoohoo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Leche chocolatada yoohoo maintains healthy mucous membranes.

Vitamin A in Leche chocolatada yoohoo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Leche chocolatada yoohoo improves wound healing.

Vitamin A in Leche chocolatada yoohoo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Leche chocolatada yoohoo may reduce the risk of macular degeneration.

Vitamin A in Leche chocolatada yoohoo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Leche chocolatada yoohoo boosts the immune system

Vitamin D in Leche chocolatada yoohoo enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Leche chocolatada yoohoo improves muscle function

Vitamin D in Leche chocolatada yoohoo is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Leche chocolatada yoohoo promotes cardiovascular health

Vitamin D in Leche chocolatada yoohoo may help regulate blood pressure and support overall heart health.

Vitamin D in Leche chocolatada yoohoo reduces the risk of certain diseases

Adequate levels of Vitamin D in Leche chocolatada yoohoo are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Leche chocolatada yoohoo supports mental health

Vitamin D in Leche chocolatada yoohoo deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Leche chocolatada yoohoo aids in weight management

Studies suggest Vitamin D in Leche chocolatada yoohoo may help regulate body weight and reduce fat accumulation.

Vitamin D in Leche chocolatada yoohoo improves insulin sensitivity

Vitamin D in Leche chocolatada yoohoo plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Leche chocolatada yoohoo supports prenatal health

Vitamin D in Leche chocolatada yoohoo is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Leche chocolatada yoohoo supports bone health.

Calcium in Leche chocolatada yoohoo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Leche chocolatada yoohoo supports muscle function.

Calcium in Leche chocolatada yoohoo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Leche chocolatada yoohoo supports heart health.

Calcium in Leche chocolatada yoohoo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Leche chocolatada yoohoo supports nerve transmission.

Calcium in Leche chocolatada yoohoo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Leche chocolatada yoohoo supports blood clotting.

Calcium in Leche chocolatada yoohoo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Leche chocolatada yoohoo supports hormonal secretion.

Calcium in Leche chocolatada yoohoo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Leche chocolatada yoohoo supports weight management.

Calcium in Leche chocolatada yoohoo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Leche chocolatada yoohoo supports dental health.

Calcium in Leche chocolatada yoohoo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Leche chocolatada yoohoo supports blood pressure regulation.

Calcium in Leche chocolatada yoohoo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Leche chocolatada yoohoo supports fluid balance.

Maintains Fluid Balance in Leche chocolatada yoohoo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Leche chocolatada yoohoo supports nerve function.

Supports Nerve Function in Leche chocolatada yoohoo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Leche chocolatada yoohoo helps regulate blood pressure.

Regulates Blood Pressure in Leche chocolatada yoohoo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Leche chocolatada yoohoo supports muscle function.

Aids Muscle Function in Leche chocolatada yoohoo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Leche chocolatada yoohoo aids nutrient absorption.

Improves Nutrient Absorption in Leche chocolatada yoohoo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Leche chocolatada yoohoo helps balance pH levels.

Balances pH Levels in Leche chocolatada yoohoo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Leche chocolatada yoohoo supports bone health.

Supports Bone Health in Leche chocolatada yoohoo helps retain calcium and prevent the loss of bone density over time.

Copper in Leche chocolatada yoohoo supports red blood cell formation.

Copper in Leche chocolatada yoohoo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Leche chocolatada yoohoo promotes healthy bones and connective tissues.

Copper in Leche chocolatada yoohoo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Leche chocolatada yoohoo supports nervous system health.

Copper in Leche chocolatada yoohoo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Leche chocolatada yoohoo acts as an antioxidant.

Copper in Leche chocolatada yoohoo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Leche chocolatada yoohoo enhances iron absorption.

Copper in Leche chocolatada yoohoo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Leche chocolatada yoohoo maintains cardiovascular health.

Copper in Leche chocolatada yoohoo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Leche chocolatada yoohoo supports energy production.

Copper in Leche chocolatada yoohoo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Leche chocolatada yoohoo regulates blood pressure.

Copper in Leche chocolatada yoohoo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 232 calories?

The amount of exercise required to burn off 1 bottle Leche chocolatada yoohoo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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