Bebida soylent

Common Food

Total Energy

403.1 kcal

34.94

% from carbs

19.02

% from protein

46.04

% from fats

Quantity

Unit

In 83 g

% daily value

Total Fat

21.2g

32.6%

Saturated

1.7g

8.4%

Trans Fats

0.1g

Polyunsaturated

6.1g

Monounsaturated

12.9g

Sodium, Na

201.1mg

8.7%

Potassium, K

42.2mg

0.9%

Total Carbohydrates

36.2g

13.2%

Fiber

0.8g

2.9%

Sugars

9g

18%

Protein

19.7g

39.4%

Water

5g

Ash

0.9g

Sucrose

9g

Energy

1686.2kJ

Calcium, Ca

39.1mg

Iron, Fe

3mg

Magnesium, Mg

19.7mg

Phosphorus, P

188.5mg

Zinc, Zn

1.1mg

Copper, Cu

0.4mg

Manganese, Mn

0.7mg

Selenium, Se

5.3UG

Vitamin E (alpha-tocopherol)

3.5mg

Tocopherol, gamma

5.5mg

Tocopherol, delta

0.2mg

Thiamin

0.1mg

Niacin

1.2mg

Pantothenic acid

0.3mg

Vitamin B-6

0.2mg

Folate, total

36.6UG

Choline, total

40.2mg

Vitamin K (phylloquinone)

14.3UG

Folate, food

36.6UG

Folate, DFE

36.6UG

Tryptophan

0.2g

Threonine

0.7g

Isoleucine

0.9g

Leucine

1.5g

Lysine

1.1g

Methionine

0.3g

Cystine

0.2g

Phenylalanine

1g

Tyrosine

0.8g

Valine

0.9g

Arginine

1.5g

Histidine

0.5g

Alanine

0.8g

Aspartic acid

2.2g

Glutamic acid

3.9g

Glycine

0.8g

Proline

1.1g

Serine

1g

SFA 16:0

1g

SFA 18:0

0.4g

SFA 20:0

0.1g

MUFA 18:1

12.6g

PUFA 18:2

4.2g

PUFA 18:3

1.9g

SFA 22:0

0.1g

MUFA 20:1

0.3g

Stigmasterol

0.6mg

Campesterol

48.2mg

Beta-sitosterol

82.6mg

TFA 18:2 t,t

0.1g

MUFA 18:1 c

12.3g

PUFA 18:2 n-6 c,c

3.7g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

1.8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bebida soylent

How Many Calories Are in Bebida soylent?

A typical serving 1 bottle of Bebida soylent (83 grams) contains approximately 403.07 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Bebida soylent?

The amount of fat in Bebida soylent depends on the ingredients and preparation method. On average, one serving 1 bottle (83 grams) of Bebida soylent contains approximately 21.1608 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Bebida soylent?

The protein content in Bebida soylent depends on the ingredients exists in it. On average, 1 bottle of Bebida soylent (about 83 grams) contains approximately 19.687 grams of protein.

How Much Sugar is in Bebida soylent?

On average, 1 bottle (about 83 grams) contains about 9.0228 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bebida soylent?

On average, 1 bottle (about 83 grams) contains about 36.2424 grams of carbohydrates.

How Much Fiber is in Bebida soylent?

Bebida soylent contains approximately 0.816 grams of fiber in 1 bottle (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 403 calories?

The amount of exercise required to burn off 1 bottle Bebida soylent

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.