Bebida mezcla de granos

Common Food

6.64

% from protein

86.72

% from carbs

86.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3 g(3g)
Amount per serving
Calories
10.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 2.5 mg
0.1%

Potassium, K 73.3 mg
1.6%

Total Carbohydrates 2.4 g
0.9%

Fiber 0.7 g
2.5%

Sugars 0.1 g
0.3%

Protein 0.2 g
0.4%

Water 0.2 g

Caffeine 0.6 mg

Vitamin A 0.2 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 5.8 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.6 UG

Folic acid 0 UG

Folate, food 1.6 UG

Folate, DFE 1.6 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.7 mg

Iron 0.1 mg

Magnesium 7.3 mg

Phosphorus, P 17.4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 1.9 UG

Ash 0.2 g

Theobromine 0 mg

Energy 45.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Bebida mezcla de granos Nutrients FAQs

Nutrients

What is the calorie content of Bebida mezcla de granos?

A typical serving 1 tsp (1 serving) (3 grams) of Bebida mezcla de granos contains approximately 11 calories.

You can check the exact calorie content by logging Bebida mezcla de granos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bebida mezcla de granos have?

The amount of fat in Bebida mezcla de granos depends on the ingredients and preparation method. On average, one serving 1 tsp (1 serving) (3 grams) of Bebida mezcla de granos contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bebida mezcla de granos have?

The protein content in Bebida mezcla de granos depends on the ingredients exists in it. On average, 1 tsp (1 serving) (3 grams) of Bebida mezcla de granos contains approximately 0.18 grams of protein.

Know your exact protein requirement and how much protein you get from Bebida mezcla de granos, Download Nutribit app for healthier you!

How much sugar does a Bebida mezcla de granos have?

On average, 1 tsp (1 serving) (3 grams) contains about 0.14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bebida mezcla de granos.

How Much carbohydrates (carbs) is in Bebida mezcla de granos?

The amount of carbohydrates (carbs) in Bebida mezcla de granos depends on its serving size and preparation. On average, 1 tsp (1 serving) (3 grams) contains about 2.35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bebida mezcla de granos.

How Much Fiber is in Bebida mezcla de granos?

Bebida mezcla de granos contains approximately 0.7 grams of fiber in 1 tsp (1 serving) (3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bebida mezcla de granos for healthier you!

What vitamins and minerals are in a Bebida mezcla de granos?

Vitamins in Bebida mezcla de granos:

  • Vitamin A:Bebida mezcla de granos has 0.24 IU of Vitamin A.
  • Vitamin B-6:Bebida mezcla de granos has 0.0224 mg of Vitamin B-6.

Bebida mezcla de granos contains following minerals:

  • Bebida mezcla de granos has 1.74mg of Calcium.
  • Bebida mezcla de granos has 2.49mg of Sodium, Na.
  • Bebida mezcla de granos has 73.29mg of Potassium, K.
  • Bebida mezcla de granos has 0.138mg of Iron.

General

Does Bebida mezcla de granos contain caffeine?

Bebida mezcla de granos contains approximately 1 mg of caffeine in 1 tsp (1 serving) (3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bebida mezcla de granos contain alcohol?

Bebida mezcla de granos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bebida mezcla de granos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bebida mezcla de granos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bebida mezcla de granos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bebida mezcla de granos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bebida mezcla de granos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bebida mezcla de granos for free?

Yes! Since Bebida mezcla de granos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bebida mezcla de granos with water tracking feature?

Nutribit automatically calculates the water content of Bebida mezcla de granos and adds it to your daily hydration log. Simply log Bebida mezcla de granos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bebida mezcla de granos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bebida mezcla de granos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bebida mezcla de granos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bebida mezcla de granos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bebida mezcla de granos

How to burn 11 calories?

The amount of exercise required to burn off 1 tsp (1 serving) Bebida mezcla de granos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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