Bebida nutricional equate
Common Food
Total Energy
266.7
kcal
% from carbs
% from protein
% from fats
In 254 g
% daily value
Total Fat
6.4g
9.9%
Saturated
1.1g
5.4%
Polyunsaturated
3.2g
Monounsaturated
2.1g
Cholesterol
5.1mg
1.7%
Sodium, Na
213.4mg
9.3%
Potassium, K
396.2mg
8.4%
Total Carbohydrates
42.9g
15.6%
Sugars
24.6g
49.3%
Protein
9.7g
19.3%
Water
193.5g
Ash
1.5g
Energy
1120.1kJ
Calcium, Ca
322.6mg
Iron, Fe
4.8mg
Magnesium, Mg
106.7mg
Phosphorus, P
266.7mg
Zinc, Zn
4mg
Copper, Cu
0.5mg
Selenium, Se
18.8UG
Vitamin A, IU
1338.6IU
Retinol
401.3UG
Vitamin A, RAE
401.3UG
Vitamin E (alpha-tocopherol)
3.6mg
Vitamin D (D2 + D3), International Units
106.7IU
Vitamin D (D2 + D3)
2.8UG
Vitamin C, total ascorbic acid
32.3mg
Thiamin
0.4mg
Riboflavin
0.5mg
Niacin
5.4mg
Pantothenic acid
2.7mg
Vitamin B-6
0.5mg
Folate, total
106.7UG
Vitamin B-12
1.6UG
Choline, total
82.3mg
Vitamin K (phylloquinone)
21.3UG
Folic acid
106.7UG
Folate, DFE
182.9UG
SFA 16:0
0.6g
SFA 18:0
0.2g
MUFA 18:1
2g
PUFA 18:2
1.5g
PUFA 18:3
0.2g
PUFA 18:2 n-6 c,c
3.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Bebida nutricional equate
How Many Calories Are in Bebida nutricional equate?
How Many Calories Are in Bebida nutricional equate?
How Much Fat Is in Bebida nutricional equate?
How Much Fat Is in Bebida nutricional equate?
How Much Protein is in Bebida nutricional equate?
How Much Protein is in Bebida nutricional equate?
How Much Sugar is in Bebida nutricional equate?
How Much Sugar is in Bebida nutricional equate?
How Much carbohydrates (carbs) is in Bebida nutricional equate?
How Much carbohydrates (carbs) is in Bebida nutricional equate?
How Much Fiber is in Bebida nutricional equate?
How Much Fiber is in Bebida nutricional equate?
Other items you may find helpful
How to burn 267 calories?
The amount of exercise required to burn off 8 oz. liq. Bebida nutricional equate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.