Boba de chocolate
Common Food
1.66
% from protein96.42
% from carbs96.42
% from fatNutrition Facts
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Boba de chocolate Nutrients FAQs
Nutrients
- Vitamin A:Boba de chocolate has 62.4804 IU of Vitamin A.
- Vitamin B-12:Boba de chocolate has 0.1164 UG of Vitamin B-12.
- Vitamin B-6:Boba de chocolate has 0.0178 mg of Vitamin B-6.
- Vitamin C:Boba de chocolate has 0.3063 mg of Vitamin C.
- Vitamin D:Boba de chocolate has 12.2511 IU of Vitamin D.
- Boba de chocolate has 51.8128mg of Calcium.
- Boba de chocolate has 19.0046mg of Sodium, Na.
- Boba de chocolate has 105.3959mg of Potassium, K.
- Boba de chocolate has 0.8658mg of Iron.
What is the calorie content of Boba de chocolate?
A typical serving 16 oz. liq. (575.8 grams) of Boba de chocolate contains approximately 278 calories.
You can check the exact calorie content by logging Boba de chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boba de chocolate have?
The amount of fat in Boba de chocolate depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (575.8 grams) of Boba de chocolate contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boba de chocolate have?
The protein content in Boba de chocolate depends on the ingredients exists in it. On average, 16 oz. liq. (575.8 grams) of Boba de chocolate contains approximately 1.16 grams of protein.
Know your exact protein requirement and how much protein you get from Boba de chocolate, Download Nutribit app for healthier you!
How much sugar does a Boba de chocolate have?
On average, 16 oz. liq. (575.8 grams) contains about 22.47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boba de chocolate.
How Much carbohydrates (carbs) is in Boba de chocolate?
The amount of carbohydrates (carbs) in Boba de chocolate depends on its serving size and preparation. On average, 16 oz. liq. (575.8 grams) contains about 67.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boba de chocolate.
How Much Fiber is in Boba de chocolate?
Boba de chocolate contains approximately 0.45 grams of fiber in 16 oz. liq. (575.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boba de chocolate for healthier you!
What vitamins and minerals are in a Boba de chocolate?
Vitamins in Boba de chocolate:
Boba de chocolate contains following minerals:
General
Does Boba de chocolate contain caffeine?
Boba de chocolate contains approximately 47 mg of caffeine in 16 oz. liq. (575.8 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Boba de chocolate contain alcohol?
Boba de chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boba de chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boba de chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boba de chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boba de chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boba de chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boba de chocolate for free?
Yes! Since Boba de chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boba de chocolate with water tracking feature?
Nutribit automatically calculates the water content of Boba de chocolate and adds it to your daily hydration log. Simply log Boba de chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boba de chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boba de chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boba de chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boba de chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boba de chocolate
Total Carbohydrates in Boba de chocolate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Boba de chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Boba de chocolate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Boba de chocolate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Boba de chocolate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Boba de chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Boba de chocolate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Boba de chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Boba de chocolate aids weight management by helping you feel full longer.
Fiber-rich carbs from Boba de chocolate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Boba de chocolate enhances brain function and helps improve memory and focus.
Glucose from Boba de chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Boba de chocolate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Boba de chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Boba de chocolate promotes gut health by feeding beneficial gut bacteria.
Fiber in Boba de chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Boba de chocolate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Boba de chocolate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Boba de chocolate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Boba de chocolate, help regulate blood pressure and reduce hypertension risk.
How to burn 278 calories?
The amount of exercise required to burn off 16 oz. liq. Boba de chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.