Boba de jazmín y lichi
Common Food
1.66
% from protein96.42
% from carbs96.42
% from fatNutrition Facts
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Boba de jazmín y lichi Nutrients FAQs
Nutrients
- Vitamin A:Boba de jazmín y lichi has 62.4804 IU of Vitamin A.
- Vitamin B-12:Boba de jazmín y lichi has 0.1164 UG of Vitamin B-12.
- Vitamin B-6:Boba de jazmín y lichi has 0.0178 mg of Vitamin B-6.
- Vitamin C:Boba de jazmín y lichi has 0.3063 mg of Vitamin C.
- Vitamin D:Boba de jazmín y lichi has 12.2511 IU of Vitamin D.
- Boba de jazmín y lichi has 51.8128mg of Calcium.
- Boba de jazmín y lichi has 19.0046mg of Sodium, Na.
- Boba de jazmín y lichi has 105.3959mg of Potassium, K.
- Boba de jazmín y lichi has 0.8658mg of Iron.
What is the calorie content of Boba de jazmín y lichi?
A typical serving 16 oz. liq. (575.8 grams) of Boba de jazmín y lichi contains approximately 278 calories.
You can check the exact calorie content by logging Boba de jazmín y lichi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boba de jazmín y lichi have?
The amount of fat in Boba de jazmín y lichi depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (575.8 grams) of Boba de jazmín y lichi contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boba de jazmín y lichi have?
The protein content in Boba de jazmín y lichi depends on the ingredients exists in it. On average, 16 oz. liq. (575.8 grams) of Boba de jazmín y lichi contains approximately 1.16 grams of protein.
Know your exact protein requirement and how much protein you get from Boba de jazmín y lichi, Download Nutribit app for healthier you!
How much sugar does a Boba de jazmín y lichi have?
On average, 16 oz. liq. (575.8 grams) contains about 22.47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boba de jazmín y lichi.
How Much carbohydrates (carbs) is in Boba de jazmín y lichi?
The amount of carbohydrates (carbs) in Boba de jazmín y lichi depends on its serving size and preparation. On average, 16 oz. liq. (575.8 grams) contains about 67.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boba de jazmín y lichi.
How Much Fiber is in Boba de jazmín y lichi?
Boba de jazmín y lichi contains approximately 0.45 grams of fiber in 16 oz. liq. (575.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boba de jazmín y lichi for healthier you!
What vitamins and minerals are in a Boba de jazmín y lichi?
Vitamins in Boba de jazmín y lichi:
Boba de jazmín y lichi contains following minerals:
General
Does Boba de jazmín y lichi contain caffeine?
Boba de jazmín y lichi contains approximately 47 mg of caffeine in 16 oz. liq. (575.8 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Boba de jazmín y lichi contain alcohol?
Boba de jazmín y lichi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boba de jazmín y lichi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boba de jazmín y lichi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boba de jazmín y lichi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boba de jazmín y lichi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boba de jazmín y lichi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boba de jazmín y lichi for free?
Yes! Since Boba de jazmín y lichi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boba de jazmín y lichi with water tracking feature?
Nutribit automatically calculates the water content of Boba de jazmín y lichi and adds it to your daily hydration log. Simply log Boba de jazmín y lichi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boba de jazmín y lichi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boba de jazmín y lichi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boba de jazmín y lichi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boba de jazmín y lichi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boba de jazmín y lichi
Total Carbohydrates in Boba de jazmín y lichi provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Boba de jazmín y lichi are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Boba de jazmín y lichi supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Boba de jazmín y lichi aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Boba de jazmín y lichi helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Boba de jazmín y lichi help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Boba de jazmín y lichi helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Boba de jazmín y lichi can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Boba de jazmín y lichi aids weight management by helping you feel full longer.
Fiber-rich carbs from Boba de jazmín y lichi help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Boba de jazmín y lichi enhances brain function and helps improve memory and focus.
Glucose from Boba de jazmín y lichi is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Boba de jazmín y lichi boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Boba de jazmín y lichi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Boba de jazmín y lichi promotes gut health by feeding beneficial gut bacteria.
Fiber in Boba de jazmín y lichi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Boba de jazmín y lichi improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Boba de jazmín y lichi support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Boba de jazmín y lichi helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Boba de jazmín y lichi, help regulate blood pressure and reduce hypertension risk.
How to burn 278 calories?
The amount of exercise required to burn off 16 oz. liq. Boba de jazmín y lichi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.