Boba con leche de jazmín
Common Food
1.66
% from protein96.42
% from carbs96.42
% from fatNutrition Facts
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Boba con leche de jazmín Nutrients FAQs
Nutrients
- Vitamin A:Boba con leche de jazmín has 62.4804 IU of Vitamin A.
- Vitamin B-12:Boba con leche de jazmín has 0.1164 UG of Vitamin B-12.
- Vitamin B-6:Boba con leche de jazmín has 0.0178 mg of Vitamin B-6.
- Vitamin C:Boba con leche de jazmín has 0.3063 mg of Vitamin C.
- Vitamin D:Boba con leche de jazmín has 12.2511 IU of Vitamin D.
- Boba con leche de jazmín has 51.8128mg of Calcium.
- Boba con leche de jazmín has 19.0046mg of Sodium, Na.
- Boba con leche de jazmín has 105.3959mg of Potassium, K.
- Boba con leche de jazmín has 0.8658mg of Iron.
What is the calorie content of Boba con leche de jazmín?
A typical serving 16 oz. liq. (575.8 grams) of Boba con leche de jazmín contains approximately 278 calories.
You can check the exact calorie content by logging Boba con leche de jazmín in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boba con leche de jazmín have?
The amount of fat in Boba con leche de jazmín depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (575.8 grams) of Boba con leche de jazmín contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boba con leche de jazmín have?
The protein content in Boba con leche de jazmín depends on the ingredients exists in it. On average, 16 oz. liq. (575.8 grams) of Boba con leche de jazmín contains approximately 1.16 grams of protein.
Know your exact protein requirement and how much protein you get from Boba con leche de jazmín, Download Nutribit app for healthier you!
How much sugar does a Boba con leche de jazmín have?
On average, 16 oz. liq. (575.8 grams) contains about 22.47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boba con leche de jazmín.
How Much carbohydrates (carbs) is in Boba con leche de jazmín?
The amount of carbohydrates (carbs) in Boba con leche de jazmín depends on its serving size and preparation. On average, 16 oz. liq. (575.8 grams) contains about 67.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boba con leche de jazmín.
How Much Fiber is in Boba con leche de jazmín?
Boba con leche de jazmín contains approximately 0.45 grams of fiber in 16 oz. liq. (575.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boba con leche de jazmín for healthier you!
What vitamins and minerals are in a Boba con leche de jazmín?
Vitamins in Boba con leche de jazmín:
Boba con leche de jazmín contains following minerals:
General
Does Boba con leche de jazmín contain caffeine?
Boba con leche de jazmín contains approximately 47 mg of caffeine in 16 oz. liq. (575.8 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Boba con leche de jazmín contain alcohol?
Boba con leche de jazmín does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boba con leche de jazmín?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boba con leche de jazmín and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boba con leche de jazmín quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boba con leche de jazmín in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boba con leche de jazmín and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boba con leche de jazmín for free?
Yes! Since Boba con leche de jazmín contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boba con leche de jazmín with water tracking feature?
Nutribit automatically calculates the water content of Boba con leche de jazmín and adds it to your daily hydration log. Simply log Boba con leche de jazmín in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boba con leche de jazmín as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boba con leche de jazmín and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boba con leche de jazmín nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boba con leche de jazmín data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boba con leche de jazmín
Total Carbohydrates in Boba con leche de jazmín provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Boba con leche de jazmín are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Boba con leche de jazmín supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Boba con leche de jazmín aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Boba con leche de jazmín helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Boba con leche de jazmín help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Boba con leche de jazmín helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Boba con leche de jazmín can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Boba con leche de jazmín aids weight management by helping you feel full longer.
Fiber-rich carbs from Boba con leche de jazmín help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Boba con leche de jazmín enhances brain function and helps improve memory and focus.
Glucose from Boba con leche de jazmín is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Boba con leche de jazmín boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Boba con leche de jazmín provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Boba con leche de jazmín promotes gut health by feeding beneficial gut bacteria.
Fiber in Boba con leche de jazmín serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Boba con leche de jazmín improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Boba con leche de jazmín support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Boba con leche de jazmín helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Boba con leche de jazmín, help regulate blood pressure and reduce hypertension risk.
How to burn 278 calories?
The amount of exercise required to burn off 16 oz. liq. Boba con leche de jazmín
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.