Inari

Genji

Total Energy

459

kcal

70.98

% from carbs

8.35

% from protein

20.67

% from fats

In 253 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Sodium, Na

1128mg

49%

Potassium, K

11mg

0.2%

Total Carbohydrates

85g

30.9%

Fiber

2g

7.1%

Sugars

24g

48%

Protein

10g

20%

Calcium, Ca

60mg

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Inari

A typical serving 8.9 oz of Inari (253 grams) contains approximately 459 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Inari depends on the ingredients and preparation method. On average, one serving 8.9 oz (253 grams) of Inari contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Inari depends on the ingredients exists in it. On average, 8.9 oz of Inari (about 253 grams) contains approximately 10 grams of protein.

On average, 8.9 oz (about 253 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.9 oz (about 253 grams) contains about 85 grams of carbohydrates.

Inari contains approximately 2 grams of fiber in 8.9 oz (about 253 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 459 calories?

The amount of exercise required to burn off 8.9 oz Inari

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.